Irresistible Sticky Honey Garlic Steak And Rotini Recipe

My latest culinary obsession involves a sticky honey garlic steak that promises an explosion of flavors right on your plate.

Sweet meets savory in this remarkable dinner solution that comes together faster than you might expect.

Tender beef strips dance with rotini, creating a meal that feels both comforting and exciting.

Pantry staples work magic, blending honey’s golden sweetness with garlic’s robust punch.

Each bite promises a delightful mix of textures and robust taste profiles that will make your taste buds sing.

Simple ingredients combine to craft something truly memorable and delicious.

Jump into this recipe and transform an ordinary evening into a gourmet experience.

Sticky Honey Garlic Steak And Rotini To Savor Fully

• Savor Speedy Satisfaction: This recipe delivers a delicious meal in minutes, perfect for busy weeknights when you crave something tasty but don't want to spend hours in the kitchen.
• Customize with Ease: The flexible recipe allows you to adjust spice levels, swap protein types, or add extra vegetables, making it adaptable to different taste preferences and dietary needs.
• One-Pan Wonder: Minimize cleanup with this single-pan dish that combines protein, pasta, and sauce in one quick cooking process, saving time and reducing kitchen mess.
• Restaurant-Quality at Home: Elevate your home cooking with a professional-tasting dish that looks and feels like a gourmet meal but requires minimal culinary skills to prepare.

Ingredients Needed For Sticky Honey Garlic Steak And Rotini

• Steak: A tender, flavorful cut that provides the main protein for this dish.

• Rotini: A corkscrew-shaped pasta that holds sauce well and adds texture to the meal.

• Soy Sauce: A savory condiment that adds depth and umami flavor to the dish.
• Honey: A natural sweetener that creates a sticky glaze for the steak.
• Garlic: A pungent ingredient that brings bold, aromatic flavor to the sauce.

• Cornstarch, Water: These ingredients help create a smooth, glossy sauce that coats the steak and pasta.

• Olive Oil: A cooking oil that helps sear the steak and prevent sticking.

• Black Pepper: A spice that adds a subtle heat and enhances the steak's flavor.

• Green Onions, Sesame Seeds: Fresh toppings that provide color, texture, and a final flavor boost to the dish.

How To Cook Sticky Honey Garlic Steak And Rotini Properly

Step 1: Boil Pasta

Cook rotini in a large pot of salted water following package directions. Once tender, drain completely and set aside in a separate bowl.

Step 2: Whip Up Flavor Sauce

• Soy sauce
• Honey
• Minced garlic
• Cornstarch
• Water

Blend ingredients until smooth and set aside.

Step 3: Sizzle Steak Slices

Heat olive oil in a large skillet over medium-high heat.

Add steak strips and sprinkle with freshly ground black pepper. Sear meat for 2-3 minutes on each side until beautifully golden brown and slightly crispy.

Step 4: Transform with Sauce

Pour prepared honey garlic sauce directly into the pan with seared steak. Stir continuously to help sauce caramelize and thicken around the meat, creating a glossy and rich coating.

Step 5: Combine and Coat

Introduce cooked rotini into the skillet with sauced steak. Gently toss everything together, ensuring pasta gets completely covered in the sticky, flavorful sauce.

Step 6: Garnish and Serve

Sprinkle chopped green onions and sesame seeds over the dish. Transfer to serving plates and enjoy immediately while hot and aromatic.

Tips To Achieve Sticky Honey Garlic Steak And Rotini Texture

• Pat meat dry before cooking to ensure a golden-brown crust and prevent steaming instead of browning.
• Whisk cornstarch mixture thoroughly to avoid lumps and create a smooth, glossy sauce that coats pasta and steak evenly.
• Use medium-high heat to quickly sear steak while keeping it tender and preventing overcooking.
• Replace steak with chicken, tofu, or shrimp for a versatile dish that suits different dietary preferences.
• Toast sesame seeds briefly in a dry pan before sprinkling to release their nutty aroma and intensify the overall taste profile.

Flavor Variations To Change Up Sticky Honey Garlic Steak And Rotini

• Mediterranean Melody: Replace steak with grilled chicken and add crumbled feta cheese, diced cucumber, and kalamata olives for a Greek-inspired version.
• Spicy Southwest Spin: Swap steak for shredded beef, incorporate chipotle peppers in the sauce, and top with fresh cilantro and sliced jalapeños for a zesty kick.
• Veggie Protein Power: Substitute steak with tofu or tempeh, use tamari instead of soy sauce, and mix in roasted bell peppers and edamame for a plant-based alternative.
• Asian Fusion Feast: Use thinly sliced pork instead of steak, add ginger to the sauce, and sprinkle with crispy wonton strips and green onions for extra crunch.

Pairings That Enhance Sticky Honey Garlic Steak And Rotini

• Pair with Bold Red Wine: Cabernet Sauvignon or Malbec complements the rich, meaty flavors of the steak, cutting through the sweetness of honey and enhancing the savory garlic notes.
• Create Refreshing Side Salad: Crisp arugula with citrus vinaigrette balances the dish's richness, adding a bright, peppery contrast that cleanses the palate between bites.
• Match with Roasted Vegetable Medley: Caramelized brussels sprouts and butternut squash echo the sticky-sweet sauce, providing a complementary texture and depth to the main course.
• Serve with Chilled Asian-Inspired Slaw: Crunchy cabbage and carrot slaw with rice vinegar dressing offers a tangy, light side that harmonizes with the steak's Asian-inspired flavor profile.

Best Ways To Store Sticky Honey Garlic Steak And Rotini

Store leftovers in an airtight container within 2 hours of cooking. Seal tightly and keep in the refrigerator for 3-4 days.

Transfer cooled meal to freezer-safe containers or heavy-duty freezer bags. Freeze for up to 2 months, removing as much air as possible to prevent freezer burn.

Warm in a skillet over medium heat, adding a splash of water or broth to prevent drying. Stir frequently until heated through, about 4-5 minutes.

Place portions in a microwave-safe dish, cover with a damp paper towel, and heat in 30-second intervals, stirring between each interval to ensure even warming.

FAQs

• What type of steak works best for this recipe?

Ribeye, sirloin, or flank steak are excellent choices. Look for tender cuts with good marbling that can be quickly seared and remain juicy.

• Can I make this dish spicy?

Yes, add red pepper flakes or a dash of sriracha sauce to the honey garlic sauce for extra heat. Start with a small amount and adjust according to your spice preference.

• Is cornstarch necessary for the sauce?

Cornstarch helps thicken the sauce and gives it a glossy texture. If you don’t have cornstarch, you can use flour as a substitute, but the sauce might be slightly less smooth.

• How do I know when the steak is perfectly cooked?

For medium-rare, cook steak slices for 2-3 minutes per side until they have a nice brown sear.

Sticky Honey Garlic Steak And Rotini Recipe

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4.6 from 36 reviews

• Total Time: 20 minutes
• Yield: 2 1x

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Description

Sizzling Sticky Honey Garlic Steak and Rotini brings bold Italian-inspired flavors dancing across your plate. Juicy marinated steak mingles with perfectly twirled pasta, creating a quick weeknight dinner that promises comfort and excitement in each satisfying bite.

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Ingredients

Scale 1x2x3x

Main Protein:

• 400 grams (14 ounces) steak, thinly sliced

Pasta:

• 250 grams (8.8 ounces) rotini pasta

Sauce and Seasoning:

• 3 tablespoons soy sauce
• 2 tablespoons honey
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon cornstarch
• 1/4 cup water
• 1/2 teaspoon black pepper
• 1/4 teaspoon red pepper flakes

Garnish:

• 2 tablespoons green onions, chopped
• Sesame seeds

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Instructions

1. Prepare rotini according to package guidelines, ensuring al dente texture. Drain thoroughly and reserve.
2. Whisk soy sauce, honey, crushed garlic, cornstarch, and water in a mixing container until smooth and well-integrated.
3. Warm olive oil in a large skillet over medium-high heat until shimmering.
4. Introduce steak slices into hot pan, seasoning generously with freshly cracked black pepper. Sear for approximately 2-3 minutes per side, developing a rich caramelized exterior.
5. Pour prepared honey garlic sauce over seared steak, stirring continuously to coat evenly. Allow sauce to reduce and thicken for 1-2 minutes.
6. Incorporate cooked rotini into the skillet, tossing gently to ensure complete sauce coverage and uniform heat distribution.
7. Transfer to serving plates, garnishing with finely chopped green onions and a sprinkle of toasted sesame seeds for added texture and visual appeal.

Notes

• Marinate the steak for extra flavor by letting it sit in the sauce for 30 minutes before cooking.
• Use low-sodium soy sauce to control salt levels and make the dish more diet-friendly.
• For a gluten-free version, swap regular rotini with gluten-free pasta and use tamari instead of soy sauce.
• Slice steak against the grain for maximum tenderness and easier chewing.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Lunch, Dinner
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 2
• Calories: 543 kcal
• Sugar: 11 g
• Sodium: 1030 mg
• Fat: 14 g
• Saturated Fat: 4 g
• Unsaturated Fat: 9 g
• Trans Fat: 0.1 g
• Carbohydrates: 59 g
• Fiber: 3 g
• Protein: 38 g
• Cholesterol: 70 mg