Savory Garlic Parmesan Roasted Shrimp Recipe For Seafood Lovers

Crispy, golden shrimp dancing with garlic parmesan flavors make this recipe an absolute sensation.

Seafood enthusiasts will adore how simple ingredients create such magic in the kitchen.

Mediterranean coastal memories flood back with each bite of these succulent morsels.

Perfectly seasoned shrimp emerge from the oven with a delightful golden crust that promises incredible taste.

Quick marinades and smart techniques guarantee restaurant-quality results without complex cooking skills.

Every forkful promises a delectable blend of rich parmesan and robust garlic notes.

You can wow dinner companions with this elegant yet effortless dish that comes together in minutes.

Prepare to experience a seafood masterpiece that transforms an ordinary meal into something extraordinary.

FAQs

  • Can I use frozen shrimp for this recipe?

Yes, just thaw completely and pat dry before coating with the seasoning mixture to ensure crispy roasting.

  • How do I know when the shrimp are perfectly cooked?

Look for shrimp that are pink, slightly curled, and opaque – they should take 8-10 minutes at 400F. Overcooking makes them tough and rubbery.

  • Is this recipe suitable for people who don't like strong garlic flavor?

You can reduce the amount of garlic or use roasted garlic for a milder, sweeter taste that’s less intense.

  • What type of Parmesan cheese works best?

Freshly grated Parmesan from a block provides the best flavor and melts more evenly compared to pre-packaged grated cheese.

Garlic Parmesan Roasted Shrimp Magic

  • Boost Flavor Fast: Combine simple ingredients to create a mouthwatering dish that packs incredible taste in just minutes, making gourmet cooking feel like a breeze.
  • Crowd-Pleasing Protein: Perfect for family dinners, game nights, or casual gatherings where everyone craves a delicious seafood option that's not complicated to prepare.
  • Quick Kitchen Triumph: Minimal prep work means you can transform basic shrimp into a restaurant-quality meal with minimal effort, using common pantry ingredients for maximum satisfaction.
  • Versatile Serving Star: Enjoy as a standalone appetizer, over pasta, in salads, or alongside rice, making this recipe adaptable to different meal styles and preferences.

Essential Ingredients for Roasted Shrimp

For the Seafood:
  • Shrimp: Large, succulent seafood that becomes tender and golden when roasted in the oven.
For the Seasonings:
  • Garlic, Italian Seasoning: Aromatic herbs and spices that add depth and rich flavor to the shrimp.
  • Salt, Black Pepper: Essential seasonings that enhance the overall taste profile of the dish.
For the Flavor Enhancers:
  • Olive Oil: Helps coat the shrimp and promotes even roasting and browning.
  • Parmesan Cheese: Adds a savory, nutty dimension to the roasted shrimp.
  • Fresh Parsley: Provides a bright, fresh garnish that adds color and a light herbal note.
  • Lemon: Offers a zesty, citrusy finish that brightens the entire dish.

Roasting Garlic Parmesan Shrimp Perfectly

Step 1: Fire Up the Oven

Crank the oven to a sizzling 400°F (200°C) and get ready for some flavor magic.

Step 2: Create Flavor Explosion

In a mixing bowl, combine these taste-packed ingredients:
  • Olive oil
  • Minced garlic
  • Grated Parmesan cheese
  • Italian seasoning
  • Salt
  • Black pepper

Whisk everything together until they form a mouthwatering marinade.

Step 3: Coat the Seafood Treasure

Drop the shrimp into the seasoning mixture. Gently swirl and toss until every single shrimp is completely covered in the delicious blend.

Step 4: Spread Shrimp Like Artwork

Grab a baking sheet and carefully spread the shrimp in a single, beautiful layer. Make sure they’re not crowding each other – each shrimp needs its personal roasting space.

Step 5: Roast to Perfection

Slide the baking sheet into the hot oven. Roast for 8-10 minutes until the shrimp transform into a gorgeous pink color with tempting golden edges.

Step 6: Add Fresh Finishing Touches

Sprinkle freshly chopped parsley over the roasted shrimp. Squeeze a bright burst of lemon juice across the top for a zesty kick.

Step 7: Serve and Devour

Transfer the shrimp to a serving plate and get ready to enjoy a restaurant-quality meal right at home.

Tips to Maximize Shrimp Flavor and Texture

  • Watch shrimp closely during roasting to avoid rubbery texture; they cook quickly and can become tough if left too long in the oven.
  • Select large or jumbo shrimp with firm, translucent flesh for the best flavor and texture in this recipe.
  • Let marinated shrimp sit for 15 minutes before roasting to allow seasonings to penetrate deeper into the meat.
  • Ensure shrimp are spread in a single layer without touching to achieve perfect golden edges and even cooking.
  • This recipe is naturally gluten-free, making it ideal for people with wheat sensitivities or celiac disease.

Creative Twists on Parmesan Roasted Shrimp

  • Spicy Mediterranean Shrimp: Add red pepper flakes and swap Italian seasoning for za'atar spice blend for a zesty Mediterranean flavor profile.
  • Coconut Curry Shrimp: Replace olive oil with coconut milk, add curry powder and ginger for a tropical Asian-inspired version.
  • Herb Garden Shrimp: Substitute Parmesan with crumbled feta cheese and mix in fresh chopped dill, chives, and basil for a vibrant herbal taste.
  • Cajun Butter Shrimp: Use melted butter instead of olive oil, sprinkle Cajun seasoning generously, and finish with green onions for a New Orleans-style kick.

Pairing Ideas for Garlic Parmesan Shrimp

  • Pair Zesty White Wine: Select a crisp Sauvignon Blanc or Pinot Grigio to complement the garlic and lemon notes, cutting through the richness of Parmesan and enhancing the shrimp's delicate flavor.
  • Create Crusty Bread Accompaniment: Serve warm, crusty French or Italian bread to soak up the delicious olive oil and garlic mixture, providing a perfect textural contrast to the tender roasted shrimp.
  • Match Fresh Herb Salad: Prepare a light mixed green salad with arugula, fresh herbs like basil and chives, dressed with a lemon vinaigrette to echo the bright citrus notes in the shrimp dish and provide a refreshing counterpoint.

Storing Garlic Parmesan Roasted Shrimp Safely

  • Store leftover shrimp in an airtight container within 2 hours of cooking, keeping them in the refrigerator for up to 2 days. Ensure the container is sealed tightly to maintain freshness and prevent odors from spreading.
  • Preheat oven to 275F, place shrimp in a baking dish, cover with foil, and warm for 4-5 minutes to prevent overcooking. Drizzle a tiny bit of olive oil to keep the shrimp moist and prevent drying out.
  • Heat shrimp in 15-second intervals, stirring between each interval to distribute heat evenly. Stop heating once the shrimp are just warm to avoid rubbery texture and maintain tenderness.
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Garlic Parmesan Roasted Shrimp Recipe


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4.7 from 36 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Succulent garlic parmesan roasted shrimp bring Mediterranean coastal flavors straight to your dinner table. Crisp herbed edges and rich parmesan coating create an irresistible seafood experience that satisfies hungry palates with elegant simplicity.


Ingredients

Scale

Main Protein:

  • 1 pound (1 lb) large shrimp, peeled & deveined

Cheese and Seasonings:

  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Liquids and Aromatics:

  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • Juice of 1 lemon

Instructions

  1. Prepare a baking sheet and preheat the oven to a scorching 400F (200C) for optimal roasting.
  2. Combine olive oil, minced garlic, grated Parmesan, Italian seasoning, salt, and pepper in a mixing bowl, creating a flavorful marinade.
  3. Gently fold the shrimp into the seasoned mixture, ensuring each piece is thoroughly coated with the aromatic blend.
  4. Carefully spread the shrimp across the baking sheet in a single, even layer to promote uniform cooking and crispy edges.
  5. Slide the baking sheet into the preheated oven and roast for 8-10 minutes, watching for the shrimp to transform into a vibrant pink color with golden-brown hints.
  6. Remove from the oven and immediately garnish with freshly chopped parsley, adding a burst of color and herbal freshness.
  7. Finish by drizzling a squeeze of bright lemon juice over the shrimp, enhancing the seafood’s natural sweetness and providing a tangy contrast to the rich Parmesan coating.
  8. Transfer to a serving platter and enjoy the succulent, flavor-packed shrimp while still warm.

Notes

  • Ensure shrimp are pat dry before tossing in the seasoning mixture to achieve maximum crispiness and prevent watery roasting.
  • For a low-carb or keto-friendly version, replace Parmesan with nutritional yeast or skip cheese entirely for a lighter protein option.
  • Customize heat levels by adding red pepper flakes or cayenne pepper to the seasoning blend for those who enjoy a spicy kick.
  • Use large or jumbo shrimp for best texture and presentation, avoiding smaller sizes that might overcook quickly and become rubbery.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 277
  • Sugar: 1 g
  • Sodium: 636 mg
  • Fat: 19 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0.5 g
  • Protein: 22 g
  • Cholesterol: 166 mg
Ethan Caldwell

Ethan Caldwell

Founder & Culinary Innovator

Expertise

Farm-to-table cooking, Seasonal recipe creation, Culinary storytelling, Food photography and styling​

Education

The Chef’s Academy (Indianapolis, IN)

  • Program: Associate Degree in Culinary Arts
  • Focus: Focused on sustainable cooking practices, regional American cuisine, and recipe development.​

Ethan didn’t just fall in love with food, he grew into it, surrounded by fields, farmers’ markets, and family meals that told a story.
After sharpening his skills at The Chef’s Academy, he took his passion straight into the farm-to-table movement, working side-by-side with local growers and seasonal flavors.
He believes every recipe should feel like a walk through a summer market: colorful, fresh, and full of possibility.
Outside the kitchen, Ethan’s idea of a perfect day is hiking mountain trails, digging into heirloom vegetables, and hosting casual dinners where seconds are always encouraged.

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