Quick & Gooey Cheesy Pepperoni Pizza Roll-Ups With Low-Carb Tortillas Recipe

Pizza night just got a delicious twist with these cheesy pepperoni pizza roll-ups that combine classic flavors in a low-carb friendly format.

Crispy tortillas wrap around melted cheese and spicy pepperoni, creating a handheld treat perfect for quick meals.

Packed with savory ingredients, these roll-ups offer a simple solution for busy weeknight dinners.

Families and snack enthusiasts will love how quickly you can assemble these crowd-pleasing bites.

Each roll delivers a satisfying combination of textures and robust pizza-inspired tastes.

Simple ingredients and minimal preparation make this recipe a go-to option for anyone seeking a lighter alternative to traditional pizza.

Grab a plate and get ready to enjoy a mouthwatering meal that doesn’t compromise on flavor or fun.

FAQs

• Are low-carb tortillas suitable for this recipe?

Low-carb tortillas are perfect for these pizza roll-ups, providing a lighter alternative to traditional bread or pizza dough while keeping the delicious pizza flavor intact.

• Can I use different types of cheese?

Absolutely! While mozzarella works best, you can experiment with cheddar, provolone, or a blend of cheeses to customize your pizza roll-ups and create your own unique flavor profile.

• How do I prevent the roll-ups from getting soggy?

To keep your roll-ups crispy, pat your pepperoni dry before assembling, don’t overload with sauce, and make sure to bake them at a high temperature to maintain a crisp texture.

Cheesy Pepperoni Pizza Roll-Ups Using Low-Carb Tortillas

• Craft Quick Comfort Food: Transform basic ingredients into delicious pepperoni pizza roll-ups that satisfy pizza cravings without heavy carbohydrates.
• Customize with Ease: Switch up ingredients like different cheeses, meats, or low-carb tortilla varieties to match personal taste preferences and dietary needs.
• Family-Friendly Meal Solution: Perfect for picky eaters, quick lunches, game day snacks, or casual family dinners that everyone can enjoy together.
• Low-Carb Health Hack: Swap traditional high-carb pizza crust with low-carb tortillas, making this recipe ideal for those tracking nutrition or following specific diet plans.

Ingredients to Make Cheesy Pepperoni Pizza Roll-Ups

• Low-Carb Tortillas: Thin, flexible wraps perfect for creating a lighter pizza alternative.

• Pepperoni, Mozzarella Cheese: Classic pizza toppings that provide rich, savory flavor and melty texture.

• Olive Oil, Garlic Powder, Paprika, Salt, Black Pepper: Spices and seasonings that add depth and complexity to the roll-ups.
• Fresh Parsley: A bright, green herb that adds a fresh finishing touch.

• Dipping Sauce: Complements the roll-ups with additional flavor and moisture.

How to Prepare Low-Carb Cheesy Pepperoni Pizza Roll-Ups

Step 1: Warm Up the Oven

Crank your oven to a toasty 400F (200C). Grab a baking sheet and line it with parchment paper or a silicone mat to prevent sticking.

Step 2: Prepare the Tortillas

• Low-carb tortillas
• Pepperoni slices
• Shredded mozzarella cheese

Lay out your tortillas flat on a clean surface. Sprinkle a generous layer of mozzarella cheese across each tortilla, leaving a small border around the edges.

Step 3: Layer on the Pepperoni

Carefully place pepperoni slices evenly over the cheese, creating a delicious meaty layer that will melt into gooey goodness.

Step 4: Roll and Seal

Tightly roll each tortilla from one edge to the other, tucking in the sides to keep the filling secure.

Press gently to seal the edges.

Step 5: Position for Baking

Arrange the rolled tortillas seam-side down on your prepared baking sheet.

Space them slightly apart to ensure even cooking.

Step 6: Bake to Crispy Perfection

Slide the baking sheet into the preheated oven.

Bake for 12-15 minutes, or until the tortillas turn golden brown and the cheese starts to bubble and ooze.

Step 7: Slice and Serve

Remove from the oven and let cool for a few minutes.

Slice the roll-ups diagonally and serve hot. Optional: Pair with marinara sauce or ranch dressing for dipping.

Tips to Nail Cheesy Pepperoni Pizza Roll-Ups Every Time

• Choose mozzarella and pepperoni for authentic pizza flavor, ensuring melty and crispy results.
• Use low-carb tortillas at room temperature for easier rolling and prevent cracking during preparation.
• Blot pepperoni with paper towels to remove excess oil and keep roll-ups crispy and well-structured.
• Press edges firmly when rolling to prevent ingredients from falling out during baking and maintain compact shape.
• Place rolls seam-side down on baking sheet to ensure they stay closed and cook evenly with a golden exterior.

Flavorful Alternatives to Cheesy Pepperoni Pizza Roll-Ups

• Pepperoni Pizza Zucchini Boats: Replace cauliflower with halved zucchini, topped with pepperoni slices and melted mozzarella cheese for a vegetable-based pizza alternative.
• Mediterranean Herb Cauliflower: Add oregano, basil, and thyme to the seasoning mix, then sprinkle crumbled feta cheese after baking for a Greek-inspired version.
• Spicy Buffalo Cauliflower Bites: Toss baked cauliflower in buffalo sauce, then top with blue cheese crumbles and chopped green onions for a hot and tangy option.
• Smoky BBQ Cauliflower: Coat baked cauliflower with smoky barbecue sauce, then garnish with crispy bacon bits and chopped cilantro for a robust flavor profile.

Pairings That Enhance Pepperoni Pizza Roll-Ups Flavor

• Complement Crunch with Cool Ranch Dressing: Drizzle tangy ranch dressing over the roasted cauliflower to balance the savory, spicy seasonings and add a creamy texture that enhances each bite.
• Pair with Crisp White Wine: Select a zesty sauvignon blanc or pinot grigio to cut through the richness of the Parmesan and complement the cauliflower's roasted notes with its light, refreshing profile.
• Match with Protein-Packed Side: Serve alongside grilled chicken or seared salmon to create a complete, nutritious meal that boosts the dish's protein content and provides satisfying variety.
• Create a Mediterranean Mezze Plate: Arrange the roasted cauliflower with hummus, olives, and cucumber slices for a vibrant, Mediterranean-inspired spread that offers multiple flavor dimensions and textures.

Best Methods to Store Pepperoni Pizza Roll-Ups Fresh

Store leftovers in an airtight container in the refrigerator for up to 3-4 days, keeping the crispy texture intact.

Spread cold cauliflower on a baking sheet, bake at 375F for 10-12 minutes to restore crispiness and maintain original flavor.

Warm briefly for 30-45 seconds, but expect slightly softer texture compared to oven reheating.

Pack cooled cauliflower in freezer-safe containers, storing up to 1 month; thaw overnight in refrigerator before reheating.

Cheesy Pepperoni Pizza Roll-Ups With Low-Carb Tortillas Recipe

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4.6 from 25 reviews

• Total Time: 25 minutes
• Yield: 4 1x

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Description

Cheesy pepperoni pizza roll-ups deliver a delightful twist on classic pizza flavors, wrapping zesty pepperoni and melted cheese in low-carb tortillas. Crispy edges and gooey center make these rolls an irresistible snack you’ll crave again and again.

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Ingredients

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Main Ingredients:

• 1 medium head cauliflower
• 1/2 cup grated parmesan cheese
• 3 tablespoons (45 milliliters) olive oil

Spices and Seasonings:

• 1 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Garnish:

• Fresh parsley, chopped

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Instructions

1. Warm tortillas for 10-15 seconds to make them pliable and prevent cracking during rolling.
2. Lay each tortilla flat on a clean work surface and spread a thin layer of marinara sauce across the entire surface, leaving a small border around the edges.
3. Sprinkle shredded mozzarella cheese evenly over the marinara sauce, ensuring complete surface coverage.
4. Distribute pepperoni slices in a single layer across the cheese, keeping them close together but not overlapping.
5. Carefully roll each tortilla tightly from one edge to the other, creating a compact cylindrical shape, pressing gently to seal the edge.
6. Position the rolled tortillas seam-side down on a parchment-lined baking sheet, ensuring they do not touch each other.
7. Brush the exterior of each roll-up with olive oil and dust with dried oregano for additional flavor.
8. Bake in a preheated 375°F (190°C) oven for 12-15 minutes, or until the tortillas turn golden brown and crispy.
9. Remove from oven and let cool for 2-3 minutes before slicing each roll diagonally into bite-sized pieces.
10. Garnish with fresh chopped basil and serve immediately with extra marinara sauce for dipping.

Notes

• Swap low-carb tortillas with regular tortillas if dietary restrictions aren’t a concern, maintaining the same delicious flavor profile.
• Prevent soggy roll-ups by patting pepperoni and cheese dry before assembling to reduce excess moisture during baking.
• Enhance crispy texture by briefly toasting tortillas in a dry skillet before adding fillings, creating a delightful golden exterior.
• Experiment with alternative cheese varieties like mozzarella, provolone, or pepper jack to customize flavor intensity and meltability.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Lunch, Dinner, Snacks, Appetizer
• Method: Baking
• Cuisine: Italian-American

Nutrition

• Serving Size: 4
• Calories: 165 kcal
• Sugar: 2 g
• Sodium: 350 mg
• Fat: 12 g
• Saturated Fat: 3 g
• Unsaturated Fat: 9 g
• Trans Fat: 0 g
• Carbohydrates: 8 g
• Fiber: 3 g
• Protein: 6 g
• Cholesterol: 10 mg