Spicy Cajun Grilled Chicken With Alabama White Sauce Recipe

Crafting a mouthwatering cajun grilled chicken with alabama white sauce requires some serious culinary magic.

Bold spices dance across tender meat, creating a flavor explosion that sparks joy.

Southern cooking traditions blend seamlessly with zesty techniques in this incredible dish.

Unexpected ingredients combine to deliver a knockout punch of deliciousness.

Marinades infuse each succulent bite with deep, complex flavors that make you crave more.

Grilling transforms ordinary chicken into an extraordinary meal that celebrates regional cuisine.

Why Cajun Grilled Chicken with Alabama White Sauce Excels

• Spice Up Your Meal: Cajun seasoning transforms ordinary chicken into a flavor-packed dinner that'll make taste buds dance with excitement.
• Master Quick Grilling: This recipe offers a simple, foolproof method for perfectly cooked chicken that looks and tastes like a restaurant-quality dish.
• Sauce Game Changer: Alabama white sauce adds a tangy, creamy twist that elevates the grilled chicken from basic to extraordinary, creating a memorable dining experience.
• Crowd-Pleasing Dinner: Versatile enough for family meals, backyard barbecues, or casual gatherings, this recipe satisfies different taste preferences with its bold flavors and crowd-friendly approach.

Ingredients for Cajun Grilled Chicken with Alabama Sauce

• Chicken Breasts: Lean protein that serves as the main star of this spicy and flavorful dish.

• Cajun Seasoning, Paprika, Garlic Powder, Black Pepper: Blend of spices that creates a zesty and bold coating for the chicken.

• Mayonnaise: Creamy base that provides richness and smooth texture to the sauce.
• Horseradish Sauce: Adds a sharp and tangy kick to complement the grilled chicken.
• Lemon Juice: Brings brightness and helps balance the sauce's flavors.
• Worcestershire Sauce: Introduces depth and umami undertones to the white sauce.
• Hot Sauce: Provides an extra layer of heat and complexity.

• Olive Oil: Used for brushing the grill grates to prevent sticking.
• Fresh Parsley: Adds a pop of color and fresh herb flavor as a final garnish.

How to Grill Cajun Chicken with Alabama White Sauce

Step 1: Season the Chicken

Grab your Cajun spice blend and sprinkle it generously over each chicken breast. Press the seasoning into the meat, making sure every inch gets coated with a zesty layer of flavor.

Massage the spices into the chicken to help them stick and create a mouthwatering crust.

• Cajun seasoning
• Paprika
• Garlic powder
• Black pepper

Ensure the chicken is evenly covered, letting the spices create a delicious protective layer.

Step 2: Fire Up the Grill

Crank your grill to medium-high heat and give the grates a quick brush with olive oil to prevent sticking. Place the seasoned chicken breasts on the hot grill, listening for that satisfying sizzle.

Cook each side for 4-5 minutes, turning once to create beautiful grill marks and seal in the juices.

Step 3: Whip Up Alabama White Sauce

In a mixing bowl, combine all the sauce ingredients and whisk them together until smooth and creamy.

This tangy sauce will add a punch of flavor that makes the grilled chicken sing.

• Mayonnaise
• Horseradish sauce
• Lemon juice
• Worcestershire sauce
• Hot sauce
• Garlic powder
• Black pepper

Stir until the ingredients are fully blended and create a vibrant, zesty sauce.

Step 4: Plate and Serve

Slice the grilled chicken into perfect portions and drizzle generously with the Alabama white sauce. Sprinkle some fresh parsley on top for a pop of color and extra freshness.

Serve immediately while the chicken is hot and juicy.

Tips for Perfectly Grilled Cajun Chicken Every Time

• Generously coat chicken with Cajun seasoning to ensure deep, bold flavor throughout the meat.
• Pat chicken dry before seasoning to help spices adhere better and create a perfect crispy exterior when grilling.
• Check chicken's internal temperature reaches 165°F to guarantee safe and juicy results without overcooking.
• Let chicken rest for 5 minutes after grilling to allow juices to redistribute, maintaining maximum tenderness.
• Adjust Alabama white sauce heat level by increasing or decreasing hot sauce according to personal spice preference.

Variations to Try with Cajun Grilled Chicken

• Herb-Infused Chicken Variation: Replace Cajun seasoning with mixed dried herbs like thyme, rosemary, and oregano for a Mediterranean-style grilled chicken.
• Dairy-Free White Sauce Alternative: Swap mayonnaise with cashew cream or coconut yogurt to create a dairy-free Alabama white sauce that's creamy and tangy.
• Spicy Keto-Friendly Option: Use almond flour instead of traditional seasonings and serve with a high-fat white sauce made from full-fat Greek yogurt and extra herbs for a low-carb version.
• Vegetarian Protein Swap: Substitute chicken with grilled portobello mushrooms or firm tofu, maintaining the same seasoning and white sauce for a plant-based protein alternative.

What Pairs Well with Cajun Grilled Chicken and Sauce

• Flavor-Boosting Beverage Pairing: Crisp, chilled pilsner beer cuts through the spicy Cajun seasoning and complements the tangy Alabama white sauce, creating a refreshing balance on the palate.
• Complementary Side Dish: Creamy coleslaw with a hint of apple cider vinegar perfectly matches the grilled chicken's bold flavors and provides a cool contrast to the spicy Cajun rub.
• Wine Harmony Recommendation: Zesty, medium-bodied Sauvignon Blanc with bright citrus notes enhances the horseradish and lemon elements in the white sauce while standing up to the chicken's robust seasoning.
• Acidic Counterpoint: Fresh cucumber and herb salad adds a light, zinging element that cleanses the palate between bites of the richly seasoned grilled chicken.

How to Store Cajun Grilled Chicken Properly

• Store leftover chicken in an airtight container within 2 hours of cooking. Keep refrigerated for 3-4 days to maintain freshness and prevent bacterial growth.
• Wrap individual chicken pieces tightly in plastic wrap, then place in a freezer-safe bag. Freeze for up to 3 months. Label the bag with the date to track storage time.
• Preheat oven to 350°F. Place chicken in a baking dish, add a splash of chicken broth to prevent drying. Cover with foil and warm for 10-15 minutes until internal temperature reaches 165°F.

FAQs

• What is Cajun seasoning?

A blend of paprika, garlic powder, black pepper, cayenne, and other spices that gives dishes a bold, spicy flavor typical of Louisiana cuisine.

• How can I tell if the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165°F (74°C) at the thickest part of the chicken breast.

• Can I make Alabama white sauce ahead of time?

Yes, you can prepare the sauce up to 3 days in advance and store it in an airtight container in the refrigerator.

• Is Alabama white sauce only for chicken?

No, it’s versatile and works great with grilled pork, fish, and as a dipping sauce for vegetables or fries.

Spiced Cajun Grilled Chicken With Alabama White Sauce Recipe

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4.9 from 33 reviews

• Total Time: 22 minutes
• Yield: 4 1x

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Description

Sizzling Cajun grilled chicken with Alabama white sauce brings Southern charm to your dinner table. Spicy, tangy, and irresistibly juicy, this recipe delivers a mouthwatering blend of flavors you’ll crave again and again.

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Ingredients

Scale 1x2x3x

Chicken:

• 4 boneless, skinless chicken breasts

Spices:

• 1 teaspoon Cajun seasoning
• 1/2 teaspoon paprika
• 1/4 teaspoon garlic powder
• 1/4 teaspoon black pepper

Cooking Oil:

• Olive oil (for grilling)

Alabama White Sauce Base:

• 1/2 cup mayonnaise
• 1/4 cup horseradish sauce

Flavor Enhancers:

• 1 tablespoon lemon juice
• 1 teaspoon Worcestershire sauce
• 1/2 teaspoon hot sauce

Additional Seasonings:

• 1/4 teaspoon garlic powder
• 1/4 teaspoon black pepper

Garnish:

• Fresh parsley, chopped

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Instructions

1. Create a zesty spice blend by mixing Cajun seasoning, paprika, garlic powder, and black pepper in a small mixing container.
2. Thoroughly coat both sides of chicken breasts with the prepared spice mixture, ensuring complete and even coverage.
3. Preheat grill to medium-high heat (approximately 375-400°F), and lightly brush grates with olive oil to prevent sticking.
4. Place seasoned chicken breasts on hot grill, cooking for 5-6 minutes on each side until internal temperature reaches 165°F and exterior develops a golden-brown crust.
5. While chicken grills, whisk together mayonnaise, horseradish sauce, lemon juice, Worcestershire sauce, hot sauce, garlic powder, and black pepper in a separate bowl.
6. Remove chicken from grill and let rest for 3-4 minutes to allow juices to redistribute.
7. Slice grilled chicken breasts diagonally into strips for optimal presentation.
8. Drizzle or serve Alabama white sauce alongside chicken, garnishing with fresh chopped parsley for added color and flavor.
9. Plate and serve immediately while chicken remains warm and sauce is freshly prepared.

Notes

• Modify the Cajun seasoning amount to control heat level, ensuring a perfect balance for different spice tolerances.
• Allow chicken to sit with Cajun rub for 30 minutes before grilling to enhance flavor penetration and tenderness.
• Use a meat thermometer to ensure chicken reaches 165°F internally, preventing dryness while guaranteeing food safety.
• Experiment with sauce ingredients like adding apple cider vinegar or smoked paprika to create a unique flavor profile that suits personal preferences.

• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Category: Lunch, Dinner
• Method: Grilling
• Cuisine: Southern American

Nutrition

• Serving Size: 4
• Calories: 370 kcal
• Sugar: 1 g
• Sodium: 420 mg
• Fat: 32 g
• Saturated Fat: 6 g
• Unsaturated Fat: 24 g
• Trans Fat: 0 g
• Carbohydrates: 3 g
• Fiber: 0.5 g
• Protein: 25 g
• Cholesterol: 90 mg