Honey-Drizzled Sweet Potato Rounds with Feta Recipe

Crispy roasted sweet potato rounds dance with a delightful honey and feta combination that’ll make your taste buds sing.

Layers of flavor mingle beautifully in this simple yet sophisticated side dish.

Mediterranean-inspired ingredients bring unexpected excitement to your dinner plate.

Tender potato slices caramelize perfectly under high heat, creating a golden crunch.

Creamy feta crumbles complement the natural sweetness of potatoes while honey adds a subtle glaze.

Salt and herbs elevate this dish from ordinary to extraordinary.

Why Roasted Sweet Potato Rounds Are Simply Addictive

• Customize with Ease: Transform this recipe by swapping ingredients like goat cheese for feta or adding different herbs for a personalized touch that matches your taste preferences.
• Boost Nutrition Powerfully: Sweet potatoes pack a punch of vitamins, fiber, and antioxidants, making this side dish not just delicious but incredibly healthy for your family's diet.
• Quick Kitchen Magic: Minimal preparation steps and simple ingredients mean you can have a restaurant-quality side dish on the table in under an hour, perfect for busy weeknight dinners or spontaneous gatherings.
• Versatile Crowd-Pleaser: Suitable for multiple occasions from casual family meals to elegant dinner parties, these roasted sweet potato rounds appeal to both kids and adults with their sweet and savory flavor combination.

Ingredients Needed for Roasted Sweet Potato Rounds

• Sweet Potato: A nutritious root vegetable that provides a soft, caramelized texture when roasted.

• Olive Oil: Helps create a crispy exterior and adds rich flavor to the sweet potato rounds.
• Sea Salt, Black Pepper: Enhances the natural sweetness of the sweet potatoes with a balanced seasoning.

• Honey: Adds a sweet, golden drizzle that complements the roasted sweet potato's natural sugars.
• Feta Cheese: Provides a tangy and creamy contrast to the sweet and crispy potato rounds.
• Fresh Thyme, Fresh Parsley: Optional herbs that add a fresh, aromatic garnish to the dish.

How to Roast Sweet Potato Rounds Perfectly

Step 1: Warm Up The Oven

Set your oven to a toasty 400F (200C). Grab a baking sheet and cover it with parchment paper to prevent sticking and make cleanup a breeze.

Step 2: Slice And Prepare Sweet Potatoes

Wash sweet potatoes and slice them into round discs about 1/4 inch thick. Aim for uniform cuts so they cook evenly and look beautiful on the plate.

Step 3: Season And Oil The Rounds

• Sea salt
• Freshly ground black pepper

Make sure each slice gets a nice coating for maximum flavor.

Step 4: Roast To Perfection

Slide the baking sheet into the preheated oven. Roast for 20-25 minutes, flipping the rounds halfway through cooking time.

You want them tender with crispy golden edges that are slightly caramelized.

Step 5: Add Delicious Toppings

Once roasted, transfer sweet potato rounds to a serving plate.

Drizzle with honey for sweetness and sprinkle crumbled feta cheese over the top.

Step 6: Garnish And Serve

Optional but recommended: Scatter fresh thyme or chopped parsley on top for a pop of color and herbal freshness.

Serve immediately while warm and enjoy the amazing blend of sweet, salty, and herbal flavors.

Tips for Sweet Potato Rounds with Honey and Feta

• Choose medium-sized sweet potatoes with uniform shape for even roasting and consistent cooking results.
• Pat sweet potato rounds dry before seasoning to help achieve crispy edges and prevent steaming.
• Use high-quality extra virgin olive oil for better flavor and enhanced caramelization during roasting.
• Experiment with alternative cheese options like goat cheese or blue cheese for different flavor profiles.
• Adjust honey quantity based on personal sweetness preference, using local or raw honey for deeper taste complexity.

Variations to Try on Roasted Sweet Potato Rounds

• Vegan Herb-Crusted Version: Replace feta with nutritional yeast and use maple syrup instead of honey for a plant-based alternative.
• Mediterranean Spice Blend: Sprinkle za'atar or sumac over sweet potato rounds for a Middle Eastern flavor profile with added depth.
• Goat Cheese and Rosemary Option: Swap feta for creamy goat cheese and replace thyme with fresh rosemary for a richer, more aromatic dish.
• Spicy Chili Lime Variation: Add chili flakes and squeeze fresh lime juice over the roasted sweet potato rounds for a zesty, heat-packed version.

What Pairs Well with Sweet Potato Rounds

• Pair with Crisp White Wine: A chilled sauvignon blanc or pinot grigio cuts through the sweetness of honey and complements the creamy feta, creating a refreshing balance.
• Serve with Arugula Salad: Toss peppery arugula with lemon vinaigrette to add a zesty contrast to the roasted sweet potato's rich, caramelized flavors.
• Match with Grilled Chicken: Herb-seasoned chicken breast provides a lean protein that enhances the sweet and savory notes of the roasted sweet potato rounds.
• Complement with Toasted Nuts: Sprinkle chopped almonds or walnuts over the dish to introduce a delightful crunch and nutty undertone that elevates the overall taste experience.

Best Storage Practices for Sweet Potato Rounds

Store leftover sweet potato rounds in an airtight container for up to 3-4 days in the refrigerator. Place a paper towel underneath to absorb excess moisture and maintain crispiness.

Preheat oven to 375F, spread rounds on a baking sheet, and warm for 8-10 minutes until heated through and edges become crispy again. Drizzle additional honey and sprinkle fresh feta before serving.

Heat rounds for 30-45 seconds on a microwave-safe plate. Note that texture might become softer compared to oven reheating.

Keep honey and feta separate when storing to prevent sogginess. Add fresh toppings just before serving to maintain the best flavor and texture.

FAQs

• Can I use different types of sweet potatoes?

Yes, you can use orange, white, or purple sweet potatoes. Each variety will offer a slightly different flavor and texture, but the cooking method remains the same.

• Is there a way to make these rounds crispier?

To achieve extra crispiness, pat the sweet potato slices dry before roasting and make sure they are cut to an even thickness. Avoid overcrowding the baking sheet and consider using a higher temperature.

• Can I prepare these sweet potato rounds ahead of time?

You can roast the sweet potatoes in advance and reheat them in the oven at 350F for 5-10 minutes before serving. For the best taste and texture, add honey and feta just before serving.

• Are these sweet potato rounds healthy?

These rounds are nutritious, packed with vitamins A and C, fiber, and antioxidants.

Roasted Sweet Potato Rounds With Honey And Feta Recipe

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4.8 from 24 reviews

• Total Time: 40 minutes
• Yield: 4 1x

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Description

Sweet potato Honey Feta Rounds bring Mediterranean charm to simple side dishes, blending creamy cheese with caramelized potato edges. Crisp herb-sprinkled rounds offer warm comfort that connects palates with rustic Mediterranean flavors you’ll savor.

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Ingredients

Scale 1x2x3x

Sweet Potatoes:

• 2 large sweet potatoes, sliced into 1/4-inch rounds (about 454 grams)

Oils and Sweeteners:

• 2 tablespoons (30 milliliters) olive oil
• 1/4 cup (85 grams) honey

Seasonings and Toppings:

• 1/3 cup (50 grams) crumbled feta cheese
• 1/4 teaspoon sea salt
• 1/4 teaspoon black pepper
• Fresh thyme or parsley for garnish (optional)

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Instructions

1. Prepare your oven to 400F (200C) and line a baking sheet with parchment paper for optimal roasting conditions.
2. Slice sweet potatoes into uniform rounds, ensuring even thickness for consistent cooking.
3. Arrange potato rounds in a single layer without overlapping to promote crispy edges and thorough roasting.
4. Generously coat sweet potato slices with olive oil, ensuring complete coverage for golden caramelization.
5. Season rounds with sea salt and freshly ground black pepper, distributing seasoning evenly across each slice.
6. Roast in the preheated oven for 20-25 minutes, carefully turning potatoes midway to achieve balanced browning and tenderness.
7. Verify doneness by checking for golden-brown edges and soft interior when pierced with a fork.
8. Remove from oven and immediately drizzle with honey, allowing the warmth to enhance the sweet glaze.
9. Crumble feta cheese over the roasted rounds, creating a tangy contrast to the sweet potatoes.
10. Optional: Sprinkle fresh thyme or chopped parsley for an aromatic finishing touch.
11. Serve immediately while warm to enjoy the optimal texture and flavor combination.

Notes

• Choose uniform sweet potato slices for even roasting and consistent cooking.
• Pat sweet potato rounds dry before oiling to ensure crispy, caramelized edges without excess moisture.
• For vegan option, replace feta with nutritional yeast or plant-based cheese crumbles to maintain creamy texture.
• Experiment with additional herbs like rosemary or za’atar for extra flavor complexity and aromatic depth.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Appetizer, Snacks
• Method: Roasting
• Cuisine: Mediterranean

Nutrition

• Serving Size: 4
• Calories: 232 kcal
• Sugar: 18 g
• Sodium: 205 mg
• Fat: 10 g
• Saturated Fat: 3 g
• Unsaturated Fat: 7 g
• Trans Fat: 0 g
• Carbohydrates: 33 g
• Fiber: 4 g
• Protein: 4 g
• Cholesterol: 10 mg