Sizzling One-Pan Honey BBQ Chicken Rice Recipe That Wows

Crafting a mouthwatering one-pan bold honey bbq chicken rice demands creativity and minimal cleanup.

Weeknight dinners suddenly become exciting with this flavor-packed meal.

Juicy chicken pieces nestle perfectly among fluffy rice grains, creating a harmonious blend of sweet and savory notes.

Marinades infuse each bite with rich, complex flavors that dance across your palate.

Home cooks appreciate how simple ingredients transform into a restaurant-quality dish without complicated techniques.

Minimal dishes and maximum taste make this recipe a guaranteed winner for busy households.

You’ll be amazed how quickly this comforting meal comes together in just one skillet.

Bold One-Pan Honey BBQ Chicken and Rice

  • Streamline Meal Preparation: This one-pan wonder combines chicken, rice, and bold BBQ flavors in a single skillet, minimizing cleanup and saving precious kitchen time.
  • Create Crowd-Pleasing Comfort: The harmonious blend of sweet honey, tangy BBQ sauce, and perfectly seasoned chicken makes this dish universally appealing for both kids and adults.
  • Master Restaurant-Quality Cooking at Home: Achieve professional-level flavor and presentation without complex techniques, transforming a simple weeknight dinner into a gourmet experience that impresses family and guests.
  • Customize with Ease: Adapt the recipe by swapping chicken thighs for breasts, adding different vegetables, or adjusting spice levels to match personal taste preferences and dietary needs.

Ingredients for Bold Honey BBQ Chicken and Rice

For the Protein:
  • Chicken Thighs: Succulent and flavorful meat that serves as the main protein for this one-pan dish.
For the Sauce Base:
  • Honey: Adds natural sweetness and helps create a rich, glossy BBQ glaze.
  • BBQ Sauce: Provides a classic tangy and smoky flavor profile to the chicken.
  • Soy Sauce: Brings depth and umami to the sauce with its savory characteristics.
  • Apple Cider Vinegar: Adds a bright, tangy note that balances the sweetness of the sauce.
For the Seasonings:
  • Garlic Powder, Onion Powder: Provide aromatic background flavors to enhance the overall taste.
  • Smoked Paprika: Contributes a subtle smokiness and depth to the dish.
  • Salt, Pepper: Essential seasonings that bring out the natural flavors of the ingredients.
For the Rice and Aromatics:
  • White Rice: Serves as the hearty base that absorbs the delicious BBQ sauce and chicken juices.
  • Chicken Broth: Adds moisture and extra flavor to the rice while cooking.
  • Onion, Bell Pepper: Provide additional texture and subtle sweet undertones to the dish.
  • Garlic: Offers a pungent and aromatic base for the rice and sauce.
For the Cooking and Finishing:
  • Olive Oil: Used for searing the chicken and sautéing the vegetables.
  • Cilantro: Fresh herb that adds a bright, herbal garnish.
  • Lemon: Provides a zesty freshness to cut through the rich flavors.

How to Cook One-Pan Honey BBQ Chicken Rice

Step 1: Whip Up the Tangy Sauce

Create a mouthwatering sauce by combining:
  • Honey
  • BBQ sauce
  • Soy sauce
  • Apple cider vinegar
  • Garlic powder
  • Onion powder
  • Smoked paprika
  • Salt
  • Pepper

Whisk all ingredients together in a small bowl until smooth and set aside.

Step 2: Sear the Chicken

Heat olive oil in a large oven-safe skillet over medium-high heat.

Season chicken thighs with salt and pepper. Carefully place chicken in the hot skillet, creating a golden-brown crust by cooking for 3-4 minutes on each side.

Transfer chicken to a temporary plate.

Step 3: Build the Flavor Base

In the same skillet, toss in:
  • Chopped onion
  • Bell pepper

Sauté for 2-3 minutes until vegetables soften.

Add minced garlic and cook for an additional 30 seconds. Introduce rice to the skillet, coating it with the flavorful oil and cooking for 1-2 minutes.

Pour in chicken broth and season with salt and pepper. Gently stir to combine all ingredients.

Step 4: Layer and Bake

Return seared chicken thighs to the skillet, nestling them on top of the rice. Generously drizzle the prepared BBQ sauce over the chicken, ensuring complete coverage.

Cover the skillet with a lid or aluminum foil. Slide into a preheated oven at 375°F (190°C) and bake for 35-40 minutes, or until chicken reaches an internal temperature of 165°F (75°C) and rice is perfectly cooked.

Step 5: Serve with Flair

Remove the skillet from the oven and let the dish rest for a few minutes. Sprinkle fresh cilantro over the top and serve with lemon wedges for an extra pop of brightness.

Enjoy this stunning one-pan meal that brings together sweet, tangy, and savory flavors in every bite!

Tips for Perfect Honey BBQ Chicken Rice Every Time

  • Pat chicken thighs dry before seasoning to achieve a golden-brown crust that locks in delicious flavors and creates a beautiful caramelized exterior.
  • Toast rice briefly in the pan before adding liquid to boost nutty flavors and prevent clumping, ensuring each grain remains separate and fluffy.
  • Adjust honey and BBQ sauce ratio to match your taste preference – less honey for tangier notes, more honey for sweeter undertones.
  • Replace chicken thighs with chicken breasts or boneless skinless chicken thighs, adjusting cooking time to prevent drying out while maintaining moisture.
  • Use a fork to fluff and test rice texture during baking, adding extra broth if needed to prevent burning and ensure perfectly cooked grains.

Variations to Spice Up Honey BBQ Chicken Rice

  • Spicy Southwest Chicken Rice: Replace BBQ sauce with salsa, add chili powder, cumin, and cayenne for a zesty Mexican-inspired version.
  • Lemon Herb Chicken Rice: Swap BBQ sauce for lemon juice, add fresh thyme, rosemary, and oregano for a bright Mediterranean-style meal.
  • Teriyaki Glazed Chicken Rice: Substitute BBQ sauce with teriyaki sauce, sprinkle sesame seeds, and add ginger for an Asian-inspired twist.
  • Coconut Curry Chicken Rice: Use coconut milk instead of chicken broth, mix in curry powder, and add turmeric for a creamy Indian-style dish.

Pairing Ideas for Honey BBQ Chicken and Rice

  • Crisp Citrus Slaw: Toss shredded cabbage, carrots, and green onions with a tangy lime-mayo dressing for a refreshing counterpoint to the rich, sweet chicken.
  • Zesty Cornbread Muffins: Bake light, slightly sweet cornbread muffins with a hint of jalapeño to complement the BBQ sauce's bold flavors and add a subtle kick.
  • Cool Cucumber Salad: Mix thinly sliced cucumbers with red onion, dill, and a light vinegar dressing to provide a crisp, cooling contrast to the warm, saucy chicken dish.

Storage Tips for One-Pan Honey BBQ Chicken Rice

Store leftovers in an airtight container within 2 hours of cooking. Keep in the refrigerator for up to 3-4 days, ensuring the chicken remains sealed and protected from air exposure.

Transfer cooled chicken and rice to freezer-safe containers or heavy-duty freezer bags. Seal tightly, removing excess air. Freeze for up to 2-3 months, maintaining best quality and flavor.

Place portions in a microwave-safe dish, sprinkle 1-2 tablespoons of chicken broth or water to prevent dryness. Cover with a microwave-safe lid or damp paper towel. Heat on medium power for 1-2 minutes, stirring halfway through for even warming.

Preheat oven to 350°F.

FAQs

  • What makes the BBQ sauce special in this recipe?

The homemade BBQ sauce combines honey, BBQ sauce, soy sauce, and apple cider vinegar, creating a bold, tangy-sweet flavor that perfectly coats the chicken and infuses the rice with delicious taste.

  • Can I use chicken breasts instead of chicken thighs?

Yes, you can substitute chicken breasts, but chicken thighs are recommended because they stay more moist and tender during the cooking process, especially when baked in the one-pan method.

  • Is this recipe gluten-free?

Not automatically. To make it gluten-free, use gluten-free BBQ sauce, gluten-free soy sauce, and ensure all other ingredients are certified gluten-free.

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One-Pan Bold Honey Bbq Chicken Rice Recipe


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4.6 from 24 reviews

  • Total Time: 1 hour
  • Yield: 4 1x

Description

Savory one-pan bold honey bbq chicken rice delivers a delightful culinary adventure packed with smoky-sweet flavors. Hearty ingredients blend seamlessly, creating a comforting meal you can easily enjoy on busy weeknights.


Ingredients

Scale

Main Ingredients:

  • 4 chicken thighs, bone-in or boneless
  • 1 cup long-grain white rice
  • 1 1/2 cups chicken broth

Marinade and Seasoning:

  • 1/2 cup honey
  • 1/4 cup BBQ sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • Salt to taste
  • Pepper to taste

Additional Ingredients:

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 1 bell pepper, chopped
  • 1 teaspoon garlic, minced
  • Fresh cilantro, chopped (for garnish)
  • Lemon wedges (for garnish)

Instructions

  1. Craft a vibrant honey BBQ sauce by whisking together honey, BBQ sauce, soy sauce, apple cider vinegar, garlic powder, onion powder, smoked paprika, salt, and pepper in a mixing bowl. Set the zesty mixture aside.
  2. Warm olive oil in a large oven-safe skillet over medium-high heat. Season chicken thighs with salt and pepper. Sear the chicken for 3-4 minutes on each side until golden brown and crispy. Transfer chicken to a temporary plate.
  3. In the same skillet, sauté chopped onion and bell pepper for 2-3 minutes until they become translucent. Add minced garlic and cook for an additional 30 seconds, releasing aromatic flavors. Introduce rice, coating it with oil and allowing it to lightly toast for 1-2 minutes.
  4. Pour chicken broth into the skillet, seasoning with salt and pepper. Stir to combine ingredients. Strategically place seared chicken thighs atop the rice mixture.
  5. Generously drizzle prepared BBQ sauce over chicken, ensuring thorough coverage. Seal the skillet with a lid or aluminum foil.
  6. Bake in a preheated oven at 375°F (190°C) for 35-40 minutes, or until chicken reaches an internal temperature of 165°F (75°C) and rice becomes tender.
  7. Remove from oven and allow the dish to rest for a few minutes. Garnish with fresh cilantro and serve alongside lemon wedges for an extra flavor dimension.

Notes

  • Opt for boneless, skinless chicken thighs to ensure even cooking and maximum flavor absorption throughout the dish.
  • Customize the BBQ sauce by adjusting honey levels for sweeter or tangier results, accommodating different taste preferences.
  • Consider using brown rice for added nutritional value and a slightly nuttier texture, which pairs wonderfully with the bold BBQ flavors.
  • Swap chicken with plant-based protein like tofu or tempeh for a vegetarian version, maintaining the same delicious marinade and cooking method.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 371 kcal
  • Sugar: 18 g
  • Sodium: 430 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 1.5 g
  • Protein: 26 g
  • Cholesterol: 80 mg
Ethan Caldwell

Ethan Caldwell

Founder & Culinary Innovator

Expertise

Farm-to-table cooking, Seasonal recipe creation, Culinary storytelling, Food photography and styling​

Education

The Chef’s Academy (Indianapolis, IN)

  • Program: Associate Degree in Culinary Arts
  • Focus: Focused on sustainable cooking practices, regional American cuisine, and recipe development.​

Ethan didn’t just fall in love with food, he grew into it, surrounded by fields, farmers’ markets, and family meals that told a story.
After sharpening his skills at The Chef’s Academy, he took his passion straight into the farm-to-table movement, working side-by-side with local growers and seasonal flavors.
He believes every recipe should feel like a walk through a summer market: colorful, fresh, and full of possibility.
Outside the kitchen, Ethan’s idea of a perfect day is hiking mountain trails, digging into heirloom vegetables, and hosting casual dinners where seconds are always encouraged.

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