Sizzling One-Pan Honey BBQ Chicken Rice Recipe That Wows
Crafting a mouthwatering one-pan bold honey bbq chicken rice demands creativity and minimal cleanup.
Weeknight dinners suddenly become exciting with this flavor-packed meal.
Juicy chicken pieces nestle perfectly among fluffy rice grains, creating a harmonious blend of sweet and savory notes.
Marinades infuse each bite with rich, complex flavors that dance across your palate.
Home cooks appreciate how simple ingredients transform into a restaurant-quality dish without complicated techniques.
Minimal dishes and maximum taste make this recipe a guaranteed winner for busy households.
You’ll be amazed how quickly this comforting meal comes together in just one skillet.
Bold One-Pan Honey BBQ Chicken and Rice
Ingredients for Bold Honey BBQ Chicken and Rice
For the Protein:For the Sauce Base:For the Seasonings:For the Rice and Aromatics:For the Cooking and Finishing:How to Cook One-Pan Honey BBQ Chicken Rice
Step 1: Whip Up the Tangy Sauce
Create a mouthwatering sauce by combining:Whisk all ingredients together in a small bowl until smooth and set aside.
Step 2: Sear the Chicken
Heat olive oil in a large oven-safe skillet over medium-high heat.
Season chicken thighs with salt and pepper. Carefully place chicken in the hot skillet, creating a golden-brown crust by cooking for 3-4 minutes on each side.
Transfer chicken to a temporary plate.
Step 3: Build the Flavor Base
In the same skillet, toss in:Sauté for 2-3 minutes until vegetables soften.
Add minced garlic and cook for an additional 30 seconds. Introduce rice to the skillet, coating it with the flavorful oil and cooking for 1-2 minutes.
Pour in chicken broth and season with salt and pepper. Gently stir to combine all ingredients.
Step 4: Layer and Bake
Return seared chicken thighs to the skillet, nestling them on top of the rice. Generously drizzle the prepared BBQ sauce over the chicken, ensuring complete coverage.
Cover the skillet with a lid or aluminum foil. Slide into a preheated oven at 375°F (190°C) and bake for 35-40 minutes, or until chicken reaches an internal temperature of 165°F (75°C) and rice is perfectly cooked.
Step 5: Serve with Flair
Remove the skillet from the oven and let the dish rest for a few minutes. Sprinkle fresh cilantro over the top and serve with lemon wedges for an extra pop of brightness.
Enjoy this stunning one-pan meal that brings together sweet, tangy, and savory flavors in every bite!
Tips for Perfect Honey BBQ Chicken Rice Every Time
Variations to Spice Up Honey BBQ Chicken Rice
Pairing Ideas for Honey BBQ Chicken and Rice
Storage Tips for One-Pan Honey BBQ Chicken Rice
Store leftovers in an airtight container within 2 hours of cooking. Keep in the refrigerator for up to 3-4 days, ensuring the chicken remains sealed and protected from air exposure.
Transfer cooled chicken and rice to freezer-safe containers or heavy-duty freezer bags. Seal tightly, removing excess air. Freeze for up to 2-3 months, maintaining best quality and flavor.
Place portions in a microwave-safe dish, sprinkle 1-2 tablespoons of chicken broth or water to prevent dryness. Cover with a microwave-safe lid or damp paper towel. Heat on medium power for 1-2 minutes, stirring halfway through for even warming.
Preheat oven to 350°F.
FAQs
The homemade BBQ sauce combines honey, BBQ sauce, soy sauce, and apple cider vinegar, creating a bold, tangy-sweet flavor that perfectly coats the chicken and infuses the rice with delicious taste.
Yes, you can substitute chicken breasts, but chicken thighs are recommended because they stay more moist and tender during the cooking process, especially when baked in the one-pan method.
Not automatically. To make it gluten-free, use gluten-free BBQ sauce, gluten-free soy sauce, and ensure all other ingredients are certified gluten-free.
PrintOne-Pan Bold Honey Bbq Chicken Rice Recipe
- Total Time: 1 hour
- Yield: 4 1x
Description
Savory one-pan bold honey bbq chicken rice delivers a delightful culinary adventure packed with smoky-sweet flavors. Hearty ingredients blend seamlessly, creating a comforting meal you can easily enjoy on busy weeknights.
Ingredients
Main Ingredients:
- 4 chicken thighs, bone-in or boneless
- 1 cup long-grain white rice
- 1 1/2 cups chicken broth
Marinade and Seasoning:
- 1/2 cup honey
- 1/4 cup BBQ sauce
- 1 tablespoon soy sauce
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Salt to taste
- Pepper to taste
Additional Ingredients:
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 bell pepper, chopped
- 1 teaspoon garlic, minced
- Fresh cilantro, chopped (for garnish)
- Lemon wedges (for garnish)
Instructions
- Craft a vibrant honey BBQ sauce by whisking together honey, BBQ sauce, soy sauce, apple cider vinegar, garlic powder, onion powder, smoked paprika, salt, and pepper in a mixing bowl. Set the zesty mixture aside.
- Warm olive oil in a large oven-safe skillet over medium-high heat. Season chicken thighs with salt and pepper. Sear the chicken for 3-4 minutes on each side until golden brown and crispy. Transfer chicken to a temporary plate.
- In the same skillet, sauté chopped onion and bell pepper for 2-3 minutes until they become translucent. Add minced garlic and cook for an additional 30 seconds, releasing aromatic flavors. Introduce rice, coating it with oil and allowing it to lightly toast for 1-2 minutes.
- Pour chicken broth into the skillet, seasoning with salt and pepper. Stir to combine ingredients. Strategically place seared chicken thighs atop the rice mixture.
- Generously drizzle prepared BBQ sauce over chicken, ensuring thorough coverage. Seal the skillet with a lid or aluminum foil.
- Bake in a preheated oven at 375°F (190°C) for 35-40 minutes, or until chicken reaches an internal temperature of 165°F (75°C) and rice becomes tender.
- Remove from oven and allow the dish to rest for a few minutes. Garnish with fresh cilantro and serve alongside lemon wedges for an extra flavor dimension.
Notes
- Opt for boneless, skinless chicken thighs to ensure even cooking and maximum flavor absorption throughout the dish.
- Customize the BBQ sauce by adjusting honey levels for sweeter or tangier results, accommodating different taste preferences.
- Consider using brown rice for added nutritional value and a slightly nuttier texture, which pairs wonderfully with the bold BBQ flavors.
- Swap chicken with plant-based protein like tofu or tempeh for a vegetarian version, maintaining the same delicious marinade and cooking method.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 371 kcal
- Sugar: 18 g
- Sodium: 430 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 1.5 g
- Protein: 26 g
- Cholesterol: 80 mg
Ethan Caldwell
Founder & Culinary Innovator
Expertise
Farm-to-table cooking, Seasonal recipe creation, Culinary storytelling, Food photography and styling
Education
The Chef’s Academy (Indianapolis, IN)
Ethan didn’t just fall in love with food, he grew into it, surrounded by fields, farmers’ markets, and family meals that told a story.
After sharpening his skills at The Chef’s Academy, he took his passion straight into the farm-to-table movement, working side-by-side with local growers and seasonal flavors.
He believes every recipe should feel like a walk through a summer market: colorful, fresh, and full of possibility.
Outside the kitchen, Ethan’s idea of a perfect day is hiking mountain trails, digging into heirloom vegetables, and hosting casual dinners where seconds are always encouraged.