Hearty Italian Sausage With Peppers And Onions Recipe

Crafting a mouthwatering italian sausage with peppers and onions dish promises pure comfort on your plate.

Aromatic spices dance through tender sausage links nestled among colorful bell peppers.

Sweet onions caramelize beautifully, creating a rich Mediterranean-inspired symphony of flavors.

Rich, hearty ingredients blend seamlessly in this classic skillet preparation.

Robust sausage pairs perfectly with soft, silky peppers that melt into each delicious bite.

Weeknight dinners never looked more inviting than this simple yet spectacular meal.

You’ll want seconds before the first serving hits the table.

Variations to Try on Italian Sausage with Peppers and Onions

• Vegetarian Swap: Replace Italian sausage with plant-based sausage or grilled portobello mushrooms for a meat-free version.
• Spicy Kick: Use hot Italian sausage and add red pepper flakes for extra heat and bold flavor.
• Low-Carb Option: Skip bread and serve over cauliflower rice or zucchini noodles for a lighter meal.
• Mediterranean Fusion: Include sliced kalamata olives and crumbled feta cheese for a Greek-inspired variation.

Pairings for Italian Sausage with Peppers and Onions

• Elevate the Flavor Profile: Pair with a robust Chianti wine, its bold red fruit notes and moderate tannins perfectly complement the savory Italian sausage.
• Rustic Bread Companion: Select a crusty sourdough or ciabatta to soak up the delicious pan juices, adding a delightful textural contrast to the tender sausage and peppers.
• Fresh Herb Boost: Sprinkle fresh basil or chopped parsley just before serving to brighten the dish's rich flavors and add a vibrant, aromatic touch.
• Beer Pairing Delight: Choose a medium-bodied amber ale or Italian lager to cut through the richness of the sausage while enhancing the dish's hearty Mediterranean character.

Storage Advice for Italian Sausage with Peppers and Onions

• Store leftovers in an airtight container within 2 hours of cooking. Keep in the refrigerator for 3-4 days, ensuring the container is sealed tightly to maintain freshness.
• Transfer cooled sausage, peppers, and onions to a freezer-safe container or heavy-duty freezer bag. Label with the date and store for up to 3 months. Squeeze out excess air to prevent freezer burn.
• Place leftovers in a microwave-safe dish, cover with a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, stirring halfway through to ensure even warming.

FAQs

• What type of sausage works best for this recipe?

Italian sausage is ideal, with both sweet and hot varieties working well. Choose fresh sausage links from the butcher or grocery store meat section for the best flavor and texture.

• Can I make this dish in the oven instead of on the stovetop?

Yes, you can bake the sausages and vegetables in a preheated 400°F oven. Spread ingredients on a baking sheet and roast for about 25-30 minutes, turning once halfway through cooking to ensure even browning.

• Is this recipe gluten-free?

The basic recipe is naturally gluten-free if you use gluten-free sausages. Just ensure all your spices and sausages are certified gluten-free, and skip bread if you’re avoiding gluten.

Italian Sausage with Peppers and Onions: A Flavor Explosion

• Craft a Crowd-Pleaser: This sizzling dish brings everyone together with its irresistible combination of juicy Italian sausage, vibrant peppers, and caramelized onions that'll have family and friends fighting for seconds.
• Master Minimal Prep: Requiring just a single skillet and basic ingredients, this recipe saves you time and energy while delivering maximum flavor with minimal kitchen stress.
• Customize Your Comfort: Easily adaptable to different preferences, you can swap sausage types, add extra spices, or serve alongside various sides for a personalized meal that never gets boring.
• Celebration of Simplicity: Perfect for casual gatherings, weeknight dinners, or game day feasts, this versatile dish transforms ordinary ingredients into an extraordinary culinary experience that feels like a restaurant-quality meal at home.

Ingredients for Italian Sausage with Peppers and Onions

• Italian Sausage: A savory pork sausage that provides rich flavor and hearty texture to the dish.

• Bell Peppers, Onion: Sweet and colorful vegetables that add depth and natural sweetness to the recipe.

• Olive Oil: A classic cooking oil that helps brown the sausage and sauté the vegetables.
• Garlic Powder, Oregano, Salt, Pepper: Essential spices that enhance the overall flavor profile of the dish and add traditional Italian seasoning notes.

How to Cook Italian Sausage with Peppers and Onions

Step 1: Warm Up the Skillet

Heat olive oil in a large skillet over medium heat, creating a sizzling surface ready for cooking.

Step 2: Brown the Sausages

Place sausages in the hot skillet and cook, turning occasionally to ensure even browning on all sides.

Once golden and slightly crispy, remove sausages and set them aside on a plate.

Step 3: Sauté Colorful Vegetables

• Sliced bell peppers
• Sliced onions

Cook and stir the vegetables until they become tender and slightly caramelized, about 5-7 minutes.

Step 4: Season the Mixture

• Garlic powder
• Dried oregano
• Salt
• Black pepper

Stir thoroughly to distribute the seasonings evenly across the vegetables.

Step 5: Reunite Sausages and Vegetables

Slice the browned sausages into bite-sized pieces and return them to the skillet with the seasoned peppers and onions.

Continue cooking for an additional 5-7 minutes, allowing the flavors to blend and intensify.

Step 6: Serve and Enjoy

Transfer the sausage and vegetable mixture to a serving plate.

Pair with crusty bread, hoagie rolls, or enjoy the dish on its own for a delicious and satisfying meal.

Pro Tips for Perfect Italian Sausage with Peppers and Onions

• Choose Italian sausage with moderate fat content for maximum flavor and juiciness.
• Pat sausages dry before cooking to ensure perfect browning and crispy exterior.
• Use a mix of red, yellow, and green bell peppers for vibrant color and varied taste.
• Slice vegetables uniformly to promote even cooking and consistent texture.
• Add a splash of red wine or balsamic vinegar during cooking to enhance depth of flavor.

Italian Sausage With Peppers And Onions Recipe

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4.9 from 35 reviews

• Total Time: 26 minutes
• Yield: 4 1x

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Description

Sizzling Italian sausage dances with caramelized peppers and onions in this rustic Mediterranean classic. Savory flavors meld together, promising a hearty meal that brings comfort and zest to your dinner table.

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Ingredients

Scale 1x2x3x

Protein:

• 4 Italian sausages

Vegetables:

• 2 bell peppers
• 1 large onion

Seasonings and Oil:

• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon dried oregano
• Salt (to taste)
• Pepper (to taste)

Optional Garnish and Serving:

• Fresh basil
• Fresh parsley
• Crusty bread
• Hoagie rolls

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Instructions

1. Warm a spacious skillet with olive oil over medium-high heat until shimmering, approximately 2 minutes.
2. Carefully place whole sausages into the hot pan, rotating periodically to achieve an even golden-brown exterior, cooking for 8-10 minutes until fully sealed.
3. Transfer sausages to a separate plate, maintaining the flavorful pan drippings.
4. Introduce sliced bell peppers and onions into the identical skillet, sautéing for 6-7 minutes until vegetables become tender and slightly caramelized.
5. Sprinkle aromatic garlic powder, dried oregano, kosher salt, and freshly cracked black pepper across the vegetable mixture, gently stirring to distribute seasonings evenly.
6. Slice sausages diagonally into bite-sized medallions and reintroduce them to the vegetable medley.
7. Allow ingredients to simmer together for an additional 5-6 minutes, enabling flavors to harmonize and sausages to complete cooking through.
8. Plate alongside crusty artisan bread, traditional hoagie rolls, or serve independently as a rustic Italian-inspired entrée.

Notes

• Swap traditional Italian sausage for chicken or turkey sausage to reduce fat and create a lighter meal option.
• Toast hoagie rolls briefly in the oven for extra crunch and enhanced flavor before serving the sausage mixture.
• Use a cast-iron skillet to achieve better caramelization on peppers and sausages, developing deeper, richer flavor profiles.
• Add a splash of white wine or balsamic vinegar during cooking to brighten the overall taste and create more complex sauce-like consistency.

• Prep Time: 5 minutes
• Cook Time: 21 minutes
• Category: Lunch, Dinner
• Method: Sautéing
• Cuisine: Italian

Nutrition

• Serving Size: 4
• Calories: 450 kcal
• Sugar: 5 g
• Sodium: 700 mg
• Fat: 35 g
• Saturated Fat: 12 g
• Unsaturated Fat: 20 g
• Trans Fat: 0.5 g
• Carbohydrates: 10 g
• Fiber: 3 g
• Protein: 20 g
• Cholesterol: 70 mg