The Soothing Homemade Pineapple Cough Syrup Recipe You Need Now

Brewing an effective homemade pineapple cough syrup can become your secret wellness weapon against persistent throat irritation.

Natural ingredients work magic in soothing uncomfortable symptoms.

Raw honey combines perfectly with fresh pineapple chunks to create a powerful healing elixir.

Powerful enzymes from the tropical fruit help break down mucus and reduce inflammation.

Ancient cultures understood the medicinal potential of simple kitchen ingredients long before modern pharmacology.

Crafting this remedy takes minimal effort and delivers maximum comfort during cold season.

You’ll be amazed how quickly this delicious concoction can calm your cough and support your body’s natural healing process.

Homemade Pineapple Cough Syrup: Tropical Healing Elixir

• Boost Health Naturally: Craft a powerful homemade remedy that supports your immune system with fresh, wholesome ingredients right from your kitchen.
• Quick Preparation Magic: Blend, mix, and store in minutes, making this recipe perfect for busy individuals seeking a speedy wellness solution.
• Tropical Healing Delight: Enjoy a delicious drink that combines the sweet tang of pineapple with the soothing properties of honey, creating a tasty approach to fighting coughs and supporting overall wellness.
• Customize with Ease: Personalize the recipe by adding ginger or adjusting ingredient quantities to suit your taste and health needs, making it a versatile natural remedy.

Ingredients for Homemade Pineapple Cough Syrup

• Fresh Pineapple Chunks or Juice: The star ingredient that provides natural sweetness and healing enzymes to soothe throat irritation.

• Honey, Sea Salt: Honey acts as a natural cough suppressant and provides additional soothing properties, while sea salt helps balance the flavors.
• Ginger Juice: Adds a warming element that can help reduce inflammation and provide additional immune support.

• Fine Mesh Sieve: Used to strain the mixture for a smoother, more refined texture if desired.

How to Make Homemade Pineapple Cough Syrup

Step 1: Gather Fresh Pineapple

Select a ripe, sweet pineapple and carefully cut it into small chunks. Remove the tough core and outer skin completely.

Ensure the pineapple is fresh and has a vibrant golden color.

Step 2: Create Smooth Tropical Blend

Toss the pineapple chunks into a blender.

Pulse and blend until you achieve a silky, smooth liquid consistency. If the mixture seems too thick, add a tiny splash of water to help the blending process.

Step 3: Strain Liquid

Pour the blended pineapple through a fine mesh strainer or cheesecloth to remove any remaining pulp. Press gently with a spoon to extract maximum juice, creating a clean, smooth liquid.

Step 4: Enhance With Healing Ingredients

• Raw honey
• Fresh ginger juice
• Pinch of sea salt

Whisk these ingredients together until fully incorporated, creating a smooth and well-mixed syrup.

Step 5: Store And Serve

Transfer the homemade cough syrup into a clean glass jar or bottle with a tight-fitting lid.

Refrigerate immediately. The syrup will stay fresh for up to 3 days when stored properly in the refrigerator.

Step 6: Consume Wisely

Take a small tablespoon of syrup every few hours to help soothe throat irritation and support natural healing. Best consumed at room temperature for maximum comfort.

Pro Tips for Homemade Pineapple Cough Syrup

• Pass the blended pineapple through a fine mesh strainer to remove pulp and create a silky, refined texture that's easier to drink.
• Add a small amount of fresh ginger juice to enhance anti-inflammatory properties and provide extra immune system support.
• Adjust honey quantity based on personal preference or dietary needs, using raw honey for maximum health benefits.
• Store the homemade syrup in an airtight glass container in the refrigerator, consuming within 3 days to maintain optimal flavor and nutritional value.
• Serve chilled or at room temperature to preserve the natural enzymes and healing properties of the pineapple and honey.

Variations on Pineapple Cough Syrup

• Herbal Infusion Blend: Add fresh thyme or sage leaves during blending for extra immune-boosting properties and a deeper herbal flavor profile.
• Citrus Booster Version: Mix in fresh orange or lemon juice to enhance vitamin C content and create a brighter, tangier cough syrup.
• Spicy Wellness Kick: Incorporate a small amount of cayenne pepper or ground turmeric for additional anti-inflammatory benefits and warming sensation.
• Lavender Calm Variation: Steep dried lavender flowers in the mixture to promote relaxation and provide gentle respiratory support.

Pairing Suggestions for Pineapple Cough Syrup

• Brew Herbal Tea Companion: Combine the syrup with warm chamomile or green tea to enhance soothing properties and create a comforting drink that supports respiratory health.
• Blend Immunity-Boosting Smoothie: Mix the pineapple syrup into a morning smoothie with spinach, banana, and turmeric for an extra nutritional punch that helps fight off winter colds.
• Drizzle Over Healing Breakfast: Add the syrup as a natural sweetener over warm oatmeal or yogurt topped with ginger and chia seeds to create a wellness-focused morning meal that supports immune function.

How to Store Homemade Pineapple Cough Syrup

Transfer syrup to an airtight glass container and keep in the refrigerator for maximum 3 days. Seal tightly to prevent contamination and preserve freshness.

Pour syrup into ice cube trays and freeze for up to 2 months. Pop out frozen cubes and store in freezer-safe plastic bags for convenient portioning.

Never leave pineapple-based syrup at room temperature for more than 2 hours to prevent bacterial growth and potential spoilage.

Gently warm refrigerated syrup in a small saucepan over low heat. Avoid boiling to maintain nutritional benefits and original flavor profile. Stir occasionally and use immediately after warming.

FAQs

• Is homemade pineapple cough syrup effective for treating coughs?

Pineapple contains bromelain, an enzyme with anti-inflammatory properties that can help reduce mucus and soothe throat irritation, making it a natural remedy for coughs.

• How often can I consume this pineapple cough syrup?

Adults can take 2-3 tablespoons daily, while children should have a smaller dose (1-2 teaspoons) based on their age and consulting with a healthcare professional.

• Can I make this syrup if I don't have fresh pineapple?

Yes, you can use store-bought 100% pure pineapple juice as an alternative, ensuring it contains no added sugars or preservatives.

Homemade Pineapple Cough Syrup Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 21 reviews

• Total Time: 15 minutes
• Yield: 8 1x

Print Recipe

Pin Recipe

Description

Soothing homemade pineapple cough syrup blends natural healing power with sweet tropical flavors. Nature’s remedy provides quick relief from persistent coughs, helping restore comfort and wellness without harsh chemicals.

---

Ingredients

Scale 1x2x3x

Main Ingredients:

• 1 cup (240 milliliters) fresh pineapple chunks
• 12 tablespoons (180 milliliters) raw honey

Additional Ingredients:

• 1 pinch sea salt

Optional Ingredients:

• 1/4 teaspoon (1.25 milliliters) fresh ginger juice

Cook Mode Prevent your screen from going dark

---

Instructions

1. Prepare fresh pineapple by cutting into small chunks and transforming into a smooth liquid consistency using a blender, ensuring no large pieces remain.
2. Incorporate raw honey into the pineapple puree, stirring thoroughly until completely integrated and creating a uniform mixture.
3. Optional enhancement involves adding finely grated fresh ginger juice for additional medicinal warmth and depth of flavor.
4. Sprinkle a minimal amount of sea salt to balance and intensify the overall taste profile of the natural remedy.
5. Transfer the completed mixture into a sterile glass container with a secure lid, ensuring complete sealing to maintain freshness.
6. Refrigerate the homemade cough syrup, which maintains optimal quality for approximately 72 hours from preparation time.
7. Consume directly by the spoonful or mix into warm herbal tea for soothing throat irritation and supporting respiratory comfort.

Notes

• Adjust sweetness by varying honey amounts, catering to different taste preferences and dietary needs.
• For a vegan alternative, replace honey with maple syrup or agave nectar to maintain the syrup’s natural healing properties.
• Boost immune-supporting potential by adding a small amount of turmeric or cinnamon, which complement the pineapple’s anti-inflammatory qualities.
• Ensure optimal freshness by storing in an airtight container and consuming within the recommended 3-day window to maintain maximum nutritional benefits.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Mocktails
• Method: Blending
• Cuisine: American

Nutrition

• Serving Size: 8
• Calories: 99 kcal
• Sugar: 24 g
• Sodium: 15 mg
• Fat: 0 g
• Saturated Fat: 0 g
• Unsaturated Fat: 0 g
• Trans Fat: 0 g
• Carbohydrates: 26 g
• Fiber: 1 g
• Protein: 0.2 g
• Cholesterol: 0 mg