Sizzling High Protein Steak Fajita Bowl Recipe for Foodies
A delectable high protein steak fajita bowl can revolutionize your midweek meal routine with minimal effort.
Colorful bell peppers and sizzling beef strips create a vibrant canvas of flavor and nutrition.
Marinated meat delivers powerful protein punch without sacrificing taste or texture.
Southwestern spices dance across tender steak slices, promising a culinary adventure in every bite.
Quick assembly means you spend less time cooking and more time enjoying your meal.
Packed with essential nutrients and bursting with bold flavors, this recipe transforms ordinary ingredients into an extraordinary dining experience.
Dive into this satisfying bowl and unleash your inner chef with confidence.
High Protein Steak Fajita Bowl Full Of Bold Flavors
Ingredients Needed For High Protein Steak Fajita Bowl
For the Protein:For the Base:For the Vegetables:For the Marinade and Seasoning:For the Liquid Ingredients:How To Cook High Protein Steak Fajita Bowl Stepwise
Step 1: Whip Up a Zesty Marinade
Grab a bowl and blend chipotle peppers, oil, lime juice, cumin, salt, and pepper into a flavor-packed marinade. Drop the skirt steak into this magical mixture, ensuring every inch gets coated.
Let it soak up the goodness in the fridge for a few hours or overnight for maximum taste explosion.
Step 2: Prep Vibrant Veggie Medley
Crank your oven to 400F.
Spread bell peppers and onions on a sheet pan and shower them with:Roast these beauties for 15-20 minutes until they’re tender and sporting those gorgeous caramelized edges.
Step 3: Create Cauliflower Rice Base
Heat oil in a skillet over medium heat.
Tumble in riced cauliflower and dance it around until it turns golden and tender, about 15 minutes. Sprinkle with salt and pepper to wake up the flavors.
Step 4: Sear the Steak to Perfection
Pat the steak dry and shake off excess marinade. Fire up a skillet to medium-high heat.
Sear the steak 2-3 minutes per side until it reaches a beautiful medium-rare (130F). Let it rest for 5 minutes, then slice against the grain into mouthwatering strips.
Step 5: Assemble Your Flavor-Packed Bowl
Layer your creation with cauliflower rice, roasted veggies, and those tantalizing steak strips. Dive in and savor every single bite!
Tips To Nail High Protein Steak Fajita Bowl Every Time
Flavorful Variations For High Protein Steak Fajita Bowl
Pairings That Pair Great With High Protein Steak Fajita Bowl
How To Store High Protein Steak Fajita Bowl Properly
Store in airtight containers, separating steak, veggies, and cauliflower rice to maintain texture and prevent sogginess, keeping fresh for 3-4 days.
Wrap individual components tightly in freezer-safe containers or bags, lasting up to 2 months; thaw overnight in refrigerator before reheating.
Place components on microwave-safe plate, cover with damp paper towel, heat in 30-second intervals, stirring between cycles to ensure even warming and prevent dryness.
Warm steak and veggies in a lightly oiled skillet over medium heat, adding splash of water or broth to restore moisture, cooking quickly to prevent overcooking and maintain tenderness.
FAQs
Chipotle peppers have a smoky, medium heat that adds flavor without overwhelming spiciness. If you’re sensitive to heat, use less or remove seeds.
Skirt steak works best for fajitas, but you can substitute flank steak or sirloin. Just ensure it’s sliced against the grain for tenderness.
Marinating tenderizes the meat, adds deep flavor, and helps create a more juicy and flavorful result. Overnight marination provides the best taste and texture.
You can use regular rice, quinoa, or brown rice as an alternative base for the fajita bowl. Each option will slightly change the nutritional profile and taste.
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High Protein Steak Fajita Bowl Recipe
- Total Time: 50 minutes
- Yield: 2 1x
Description
Savor sizzling Mexican-inspired Steak Fajita Bowl flavors packed with protein and zesty seasonings. Colorful peppers, tender sliced steak, and cilantro-lime rice create a quick, satisfying meal you’ll crave again and again.
Ingredients
Protein:
- 1 pound (454 grams) skirt steak
Marinade Ingredients:
- 2 tablespoons chipotle peppers in adobo sauce (finely chopped)
- 2 tablespoons avocado or olive oil
- 2 tablespoons fresh lime juice
- 1.5 teaspoons cumin
- Salt, to taste
- Pepper, to taste
Vegetables and Base:
- 1 (10-ounce/283 grams) bag riced cauliflower
- 1/2 tablespoon avocado or olive oil (for cauliflower rice)
- 1/2 tablespoon avocado or olive oil (for roasting vegetables)
- 1 red bell pepper, sliced
- 1/2 yellow onion, sliced
- 1/2 teaspoon cumin
- Salt, to taste
- Pepper, to taste
Instructions
- Craft a robust marinade by blending chipotle peppers, oil, lime juice, cumin, salt, and pepper in a mixing container.
- Submerge skirt steak in the marinade, ensuring complete coverage, and refrigerate for 4-8 hours to intensify flavor profiles.
- Extract marinated steak from refrigerator 30 minutes prior to cooking for optimal temperature equilibration.
- Calibrate oven to 400°F and prepare a sheet pan for vegetable roasting.
- Slice bell peppers and onions, then toss with oil, salt, pepper, and cumin, distributing seasonings evenly.
- Roast vegetables for 15-20 minutes until edges caramelize and texture softens.
- While vegetables roast, heat skillet over medium flame and introduce riced cauliflower.
- Sauté cauliflower rice, stirring frequently, until golden and tender, approximately 12-15 minutes.
- Season cauliflower rice with salt and pepper, then set aside.
- Pat steak dry, removing excess marinade.
- Heat skillet to medium-high, adding a thin layer of oil.
- Sear steak 2-3 minutes per side, targeting medium-rare (130°F internal temperature).
- Allow steak to rest 5 minutes, then slice against grain into thin strips.
- Assemble bowls by layering cauliflower rice, roasted vegetables, and sliced steak.
- Serve immediately while ingredients remain warm and vibrant.
Notes
- Marinate overnight to maximize flavor depth and tenderize the meat for a melt-in-your-mouth texture.
- Pat steak dry before cooking to achieve a perfect sear and prevent steaming, which can make meat tough.
- Slice steak against the grain to ensure each bite remains tender and easy to chew.
- Swap cauliflower rice with quinoa or brown rice for different dietary needs or additional nutrients.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 2
- Calories: 610 kcal
- Sugar: 4 g
- Sodium: 350 mg
- Fat: 42 g
- Saturated Fat: 7 g
- Unsaturated Fat: 33 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 5 g
- Protein: 48 g
- Cholesterol: 110 mg
Ethan Caldwell
Founder & Culinary Innovator
Expertise
Farm-to-table cooking, Seasonal recipe creation, Culinary storytelling, Food photography and styling
Education
The Chef’s Academy (Indianapolis, IN)
Ethan didn’t just fall in love with food, he grew into it, surrounded by fields, farmers’ markets, and family meals that told a story.
After sharpening his skills at The Chef’s Academy, he took his passion straight into the farm-to-table movement, working side-by-side with local growers and seasonal flavors.
He believes every recipe should feel like a walk through a summer market: colorful, fresh, and full of possibility.
Outside the kitchen, Ethan’s idea of a perfect day is hiking mountain trails, digging into heirloom vegetables, and hosting casual dinners where seconds are always encouraged.