Garlic Parmesan Baked Shrimp Recipe

Simple Garlic Parmesan Baked Shrimp Recipe for Seafood Lovers

Succulent garlic parmesan baked shrimp dance with incredible flavor in this mouthwatering coastal-inspired dish.

Mediterranean kitchens inspired these delectable morsels that sparkle with rich, creamy notes.

Cheese and seafood create magic when combined thoughtfully and carefully.

Crisp breadcrumbs add delightful texture to each perfectly seasoned bite.

Simple ingredients transform ordinary weeknight meals into something extraordinary.

Quick preparation means you can enjoy restaurant-quality seafood without complicated techniques.

Deliciousness awaits when you master this irresistible recipe that promises to impress everyone at the table.

Why Garlic Parmesan Baked Shrimp Is a Crowd-Pleaser

  • Simplify Seafood Prep: Toss all ingredients in one bowl, creating a hassle-free cooking experience that minimizes kitchen cleanup and reduces dish-washing time.
  • Quickly Customize Flavors: Easily adjust seasonings like adding red pepper flakes or switching herbs to match personal taste preferences without complicated recipe modifications.
  • Impress Dinner Guests: Delivers restaurant-quality results with minimal culinary skills, making it perfect for casual dinner parties or elegant family meals that look professionally prepared.
  • Nutritious Protein Boost: Provides a lean protein source packed with omega-3 fatty acids, delivering a healthy meal option that supports heart and brain health without sacrificing delicious flavor.

Ingredients for Garlic Parmesan Baked Shrimp

For the Protein:
  • Shrimp: Fresh seafood that provides the main protein in this quick and flavorful dish.
For the Seasonings and Aromatics:
  • Garlic, Parsley: Fresh ingredients that add robust flavor and bright herbal notes to the shrimp.
  • Lemon Zest: Citrus element that provides a bright, zesty background to the dish.
  • Salt, Black Pepper: Essential seasonings that enhance the natural taste of the shrimp.
For the Finishing and Coating:
  • Olive Oil: Helps coat the shrimp and creates a smooth, even cooking surface.
  • Parmesan Cheese: Adds a rich, salty, and slightly nutty flavor to the baked shrimp.
Optional Garnish:
  • Lemon Wedges, Fresh Parsley: Additional items for serving that provide extra freshness and visual appeal.

Instructions for Baking Garlic Parmesan Shrimp

Step 1: Fire Up The Oven

Crank your oven to a toasty 425F (220C) and grab a baking sheet. Line it with parchment paper for a super smooth cleanup afterward.

Step 2: Create The Flavor Bomb

In a spacious mixing bowl, toss together:
  • Succulent shrimp
  • Extra virgin olive oil
  • Freshly crushed garlic
  • Grated Parmesan cheese
  • Chopped parsley
  • Zesty lemon zest
  • Sea salt
  • Cracked black pepper

Swirl everything around until each shrimp is coated in a delicious flavor embrace.

Step 3: Spread The Seafood Magic

Arrange your shrimp heroes in a single, beautiful layer on the parchment-lined baking sheet.

Keep them spread out – no crowding allowed for that perfect golden touch.

Step 4: Bake Into Deliciousness

Slide the baking sheet into the hot oven and let the magic happen.

Bake for 12-15 minutes until the shrimp transform into opaque, juicy treasures.

Step 5: Serve With Flair

Pull out your masterpiece and sprinkle with extra parsley.

Add some lemon wedges if you’re feeling fancy. Serve piping hot and watch everyone dive in!

Tips to Make Garlic Parmesan Shrimp Perfectly

  • Use large, deveined shrimp for the best texture and easiest preparation.
  • Pat shrimp dry before mixing with ingredients to prevent excess moisture and ensure crispy edges.
  • Check shrimp halfway through cooking to prevent overcooking, which can make them tough and rubbery.
  • Swap fresh parsley with dried herbs if needed, but reduce quantity by half to maintain balanced flavor.
  • Serve immediately after baking to enjoy the crispy Parmesan crust and tender shrimp at peak deliciousness.

Variations for Garlic Parmesan Shrimp Recipe

  • Spicy Cajun Shrimp: Replace Parmesan with Cajun seasoning for a zesty, bold flavor profile.
  • Mediterranean Herb Shrimp: Swap parsley with fresh oregano and add crumbled feta cheese for a Greek-inspired variation.
  • Low-Carb Keto Version: Use almond flour instead of Parmesan and add extra herbs for a ketogenic-friendly option.
  • Coconut Curry Shrimp: Incorporate coconut milk and mild curry powder for an Asian-inspired alternative with rich, creamy notes.

What Goes Well with Garlic Parmesan Baked Shrimp

  • Pair with Crisp White Wine: Select a zesty sauvignon blanc or pinot grigio to complement the garlic and lemon notes in the shrimp, cutting through the richness of the Parmesan cheese.
  • Create Herby Bread Side: Serve alongside toasted garlic bread or a crusty baguette to soak up the delicious olive oil and garlic juices from the baked shrimp.
  • Match with Fresh Salad: Prepare a light citrus arugula salad with lemon vinaigrette to balance the savory seafood and provide a refreshing contrast to the rich, cheesy flavors.
  • Recommend Sparkling Water Splash: Add a chilled sparkling water with a lemon wedge to cleanse the palate between bites and enhance the dish's bright, zesty profile.

Storing Garlic Parmesan Baked Shrimp Properly

Store leftover shrimp in an airtight container for up to 2 days. Place the shrimp in a single layer to prevent sticking and maintain texture.

Wrap cooled shrimp tightly in plastic wrap, then place in a freezer-safe container. Freeze for up to 1 month to preserve flavor and quality.

Warm shrimp in 15-second intervals on 50% power to prevent overcooking. Drizzle a little olive oil to keep them moist and prevent drying out.

Warm shrimp in a preheated 275F oven for 5-7 minutes. Cover with foil to retain moisture and prevent rubbery texture.

FAQs

  • Can I use frozen shrimp for this recipe?

Yes, just thaw them completely and pat dry before marinating to ensure crispy texture and even cooking.

  • How do I know when the shrimp are fully cooked?

Shrimp are done when they turn from translucent gray to opaque pink and form a loose “C” shape. Overcooking makes them tough and rubbery.

  • Is it necessary to devein the shrimp?

For large shrimp, it’s recommended to remove the dark vein for better taste and appearance. Small shrimp can be left as is.

  • What type of Parmesan cheese works best?

Use freshly grated Parmesan for the most robust flavor. Pre-grated cheese from a container works too but might be less flavorful.

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Garlic Parmesan Baked Shrimp Recipe

Garlic Parmesan Baked Shrimp Recipe


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4.8 from 20 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Succulent garlic parmesan baked shrimp brings Mediterranean coastal charm straight to your dinner table. Crisp breadcrumbs, aromatic garlic, and rich parmesan cheese create a mouthwatering seafood experience you’ll crave again and again.


Ingredients

Scale

Protein:

  • 1 pound (454 grams) large shrimp, peeled and deveined

Cheese and Seasonings:

  • 1/4 cup (60 milliliters) grated Parmesan cheese
  • 4 cloves garlic, minced
  • 1 teaspoon lemon zest
  • Salt and pepper, to taste

Herbs and Oil:

  • 2 tablespoons (30 milliliters) olive oil
  • 2 tablespoons chopped fresh parsley

Garnish (Optional):

  • Lemon wedges
  • Additional chopped parsley

Instructions

  1. Prepare the baking environment by lining a sheet with parchment paper and heating the oven to a sizzling 425F (220C), creating an ideal roasting atmosphere.
  2. Create a flavor-packed marinade by whisking together olive oil, freshly crushed garlic, grated Parmesan, chopped parsley, vibrant lemon zest, and a sprinkle of salt and pepper.
  3. Gently fold the shrimp into the marinade, ensuring each morsel is thoroughly and evenly coated with the aromatic mixture.
  4. Carefully distribute the shrimp across the prepared baking sheet, positioning them in a single, uncrowded layer to guarantee uniform cooking and maximum crispness.
  5. Slide the baking sheet into the preheated oven and roast for 12-15 minutes, watching for the shrimp to transform into a beautiful opaque white with delicate pink edges.
  6. Once cooked, immediately remove from the oven and enhance the presentation by scattering fresh parsley and positioning bright lemon wedges around the dish for a zesty finishing touch.
  7. Serve piping hot, allowing guests to squeeze fresh lemon juice over the shrimp for an extra burst of citrusy brightness.

Notes

  • Pat shrimp completely dry before seasoning to ensure crispy, golden exterior and prevent watery results.
  • Use fresh, high-quality shrimp for maximum flavor and best texture in the dish.
  • Opt for jumbo or large shrimp to prevent overcooking and maintain tender, juicy meat.
  • For gluten-free option, verify Parmesan cheese is certified gluten-free and skip breadcrumbs.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 190 kcal
  • Sugar: 0.4 g
  • Sodium: 430 mg
  • Fat: 11 g
  • Saturated Fat: 2.7 g
  • Unsaturated Fat: 8.3 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0.5 g
  • Protein: 22 g
  • Cholesterol: 195 mg
Ethan Caldwell

Ethan Caldwell

Founder & Culinary Innovator

Expertise

Farm-to-table cooking, Seasonal recipe creation, Culinary storytelling, Food photography and styling​

Education

The Chef’s Academy (Indianapolis, IN)

  • Program: Associate Degree in Culinary Arts
  • Focus: Focused on sustainable cooking practices, regional American cuisine, and recipe development.​

Ethan didn’t just fall in love with food, he grew into it, surrounded by fields, farmers’ markets, and family meals that told a story.
After sharpening his skills at The Chef’s Academy, he took his passion straight into the farm-to-table movement, working side-by-side with local growers and seasonal flavors.
He believes every recipe should feel like a walk through a summer market: colorful, fresh, and full of possibility.
Outside the kitchen, Ethan’s idea of a perfect day is hiking mountain trails, digging into heirloom vegetables, and hosting casual dinners where seconds are always encouraged.

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