Sizzling Chicken Veggie Burger Recipe: Juicy Homemade Magic

Have you ever craved a mouthwatering chicken veggie burger that surprises your taste buds with unexpected flavors?

Packed with nutrition and incredible textures, this recipe offers a delightful twist on traditional burgers.

Crisp vegetables blend seamlessly with tender chicken, creating a satisfying meal that feels both healthy and indulgent.

Homemade patties burst with fresh ingredients and vibrant spices that make every bite memorable.

Seasoned with carefully selected herbs, these burgers promise a delectable experience that will impress even picky eaters.

Our simple technique ensures juicy, perfectly cooked patties that come together quickly in your kitchen.

You won’t believe how easy it is to craft this restaurant-quality meal that looks stunning and tastes phenomenal.

Jump into this culinary adventure and watch your dinner transform into a crowd-pleasing masterpiece!

Why Chicken Veggie Burger Is A Tasty Choice

• Boost Nutrition Powerhouse: Packed with veggies like zucchini, carrots, and bell peppers, these chicken burgers deliver a serious nutritional punch while keeping the meal super delicious.
• Customize with Ease: Swap out toppings or add your favorite condiments to make these burgers perfectly match your taste preferences and keep mealtime exciting.
• Quick Weeknight Winner: Requires minimal prep and cooking steps, making it an ideal solution for busy families wanting a healthy and satisfying meal in no time.
• Family-Friendly Crowd-Pleaser: Kids and adults will love these colorful, flavorful burgers that cleverly hide extra vegetables inside a tasty protein-rich patty.

All You Need For Chicken Veggie Burger

• Ground Chicken: A lean and versatile protein base for the burger patties that provides a healthy alternative to beef.

• Zucchini, Carrot, Red Bell Pepper, Onion: Fresh vegetables that add moisture, flavor, and nutritional value to the burger patties.
• Breadcrumbs, Egg: Key ingredients that help bind the burger mixture and provide structure to the patties.

• Olive Oil: Adds moisture and helps create a golden-brown exterior when cooking.
• Garlic Powder, Onion Powder, Paprika, Salt, Pepper: Classic spices that bring depth and balanced seasoning to the chicken burger.

• Burger Buns, Lettuce, Tomato: Traditional burger accompaniments that complete the meal and provide additional texture and freshness.

Cooking Chicken Veggie Burger Made Easy

Step 1: Blend Burger Base

• Ground chicken
• Grated zucchini
• Grated carrot
• Chopped red bell pepper
• Chopped onion
• Breadcrumbs
• Egg
• Olive oil
• Garlic powder
• Onion powder
• Paprika
• Salt
• Black pepper

Mix thoroughly until ingredients are evenly distributed and create a cohesive mixture.

Step 2: Shape Burger Patties

Divide the mixture into four equal portions. Use your hands to gently form circular patties, ensuring they are compact and hold together well.

Step 3: Prepare Cooking Surface

Heat a non-stick skillet or grill pan over medium heat. Lightly coat the surface with olive oil to prevent sticking and enhance flavor.

Step 4: Cook Patties

Place patties in the pan, cooking for 5-6 minutes on each side. Ensure the internal temperature reaches 165°F (75°C) and the exterior develops a golden-brown crust.

Step 5: Toast Burger Buns

If desired, quickly toast the burger buns in the same pan for added warmth and crispness.

Step 6: Assemble and Serve

Place each patty on the bottom half of a bun. Add fresh toppings like crisp lettuce and juicy tomato slices. Crown with the top bun and serve immediately.

Helpful Tips For Chicken Veggie Burger

• Squeeze excess moisture from grated zucchini using a clean kitchen towel to prevent soggy burger patties.
• Experiment with different herbs like parsley or basil for added flavor complexity in the chicken mixture.
• Ensure patties are evenly sized to guarantee consistent cooking and prevent underdone centers.
• For gluten-free option, swap breadcrumbs with almond flour or gluten-free panko crumbs.
• Boost protein content by adding finely chopped spinach or kale to the chicken mixture for extra nutrition.

Ways To Tweak Chicken Veggie Burger

• Mediterranean Herb Burger: Add chopped fresh basil, oregano, and crumbled feta cheese to the chicken mixture for a Greek-inspired flavor profile.
• Spicy Southwest Burger: Mix in diced jalapeños, ground cumin, chili powder, and top with pepper jack cheese and salsa for a zesty kick.
• Asian-Inspired Burger: Incorporate minced ginger, chopped cilantro, green onions, and a splash of soy sauce. Serve with sriracha mayo and pickled cucumber.
• Pesto Chicken Burger: Blend in homemade or store-bought pesto sauce, top with fresh mozzarella, and add roasted red pepper slices for extra richness.

Tasty Matches With Chicken Veggie Burger

• Elevate Flavor Fusion: Pair this chicken veggie burger with crisp, hoppy India Pale Ale (IPA) that cuts through the burger's richness and complements its herbal undertones.
• Refreshing Sidekick: Serve with a light, zesty cucumber-mint lemonade that balances the burger's savory profile and provides a cool, refreshing contrast.
• Complementary Crunch: Add sweet potato wedges seasoned with smoked paprika, creating a perfect textural companion that echoes the burger's spice notes and adds vibrant color to the plate.
• Tangy Accent Boost: Top with homemade quick-pickled red onions, delivering a bright, acidic punch that enhances the burger's vegetable-forward flavor and adds a delightful zingy layer.

How To Keep Chicken Veggie Burger Fresh

• Store leftover chicken veggie burgers in an airtight container for up to 3-4 days in the refrigerator. Place parchment paper between patties to prevent sticking.
• Wrap individual uncooked or cooked patties tightly in plastic wrap, then place in a freezer bag. Freeze for up to 2-3 months. Label with the date for easy tracking.
• Warm patties in a skillet over medium heat for 2-3 minutes per side until heated through. Add a splash of olive oil to prevent drying out and maintain moisture.
• Thaw overnight in the refrigerator, then reheat in a skillet or oven at 350°F for 4-5 minutes, flipping halfway through to ensure even heating.

Questions People Ask About Chicken Veggie Burger

• Are these chicken veggie burgers healthy?

Yes, they’re packed with vegetables like zucchini, carrots, and bell peppers, providing extra nutrients and fiber while keeping the burger lean and protein-rich.

• Can I make these burgers gluten-free?

Simply replace regular breadcrumbs with gluten-free breadcrumbs or almond flour to create a gluten-free version without changing the overall recipe.

• How do I know the chicken patties are fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165F (75C), which ensures the chicken is safely cooked through without being dry.

• Can I prepare these burger patties in advance?

Yes, you can mix and shape the patties ahead of time, then store them covered in the refrigerator for up to 24 hours before cooking.

Chicken Veggie Burger Recipe

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4.6 from 36 reviews

• Total Time: 22 minutes
• Yield: 4 1x

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Description

Sizzling homemade chicken veggie burgers blend garden-fresh ingredients with lean protein for a delightful meal. Crisp vegetables and perfectly seasoned chicken create a satisfying, wholesome dinner you’ll crave again and again.

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Ingredients

Scale 1x2x3x

Main Protein:

• 1 pound (450 grams) ground chicken breast or thighs

Vegetables:

• 1/2 cup finely grated zucchini
• 1/2 cup finely grated carrot
• 1/4 cup finely chopped red bell pepper
• 1/4 cup finely chopped onion

Binding and Seasoning:

• 1/4 cup breadcrumbs
• 1 egg
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon paprika
• Salt and pepper, to taste

Serving:

• 4 whole wheat or regular burger buns
• Lettuce
• Tomato
• Optional additional toppings

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Instructions

1. In a spacious mixing vessel, amalgamate ground chicken with finely shredded zucchini, carrots, diced red bell pepper, minced onion, breadcrumbs, beaten egg, olive oil, and aromatic seasonings like garlic powder, onion powder, paprika, salt, and pepper until thoroughly integrated.
2. Portion the mixture into four uniform segments and craft each into a circular patty, ensuring consistent thickness for even cooking.
3. Preheat a non-stick skillet or grill pan over medium flame, applying a delicate coating of olive oil to prevent sticking.
4. Carefully position the patties onto the heated surface, allowing each side to sear for 5-6 minutes until achieving a golden-brown exterior and reaching an internal temperature of 165°F (75°C).
5. Optionally, utilize the same pan to lightly toast burger buns, creating a warm and crisp foundation.
6. Construct the burger by positioning the cooked patty on the bottom bun, embellishing with crisp lettuce, juicy tomato slices, or preferred garnishes, then crown with the top bun.

Notes

• Keep zucchini and carrot moisture in check by gently squeezing out excess water after grating to prevent soggy burger patties.
• Use fresh ground chicken with around 15% fat content for juicier, more flavorful burgers that hold together well during cooking.
• Consider adding finely chopped herbs like parsley or cilantro for an extra flavor boost and vibrant green color to the patties.
• For gluten-free adaptation, replace breadcrumbs with almond flour or gluten-free panko crumbs to maintain binding and texture.

• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Category: Lunch, Dinner, Snacks
• Method: Frying
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 320 kcal
• Sugar: 3 g
• Sodium: 350 mg
• Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 11 g
• Trans Fat: 0 g
• Carbohydrates: 23 g
• Fiber: 4 g
• Protein: 28 g
• Cholesterol: 85 mg