Cajun Shrimp Etouffee Recipe

The Best Cajun Shrimp Etouffee Recipe: Soulful Southern Magic

Crafting a delectable cajun shrimp etouffee transports you straight to the vibrant kitchens of louisiana.

Coastal flavors dance through this rich, spicy dish that tells a story of culinary tradition.

Every bite promises a hearty embrace of bold seasonings and tender seafood.

Generations of home cooks have perfected this remarkable recipe, passing down techniques that sing with authenticity.

Roux becomes the magical foundation, creating depth and complexity that makes etouffee truly special.

Fresh gulf shrimp elevate this classic to an extraordinary meal that feels both comforting and exciting.

Dive into this recipe, and you’ll understand why louisiana cuisine captures hearts with its soulful charm.

What Makes Cajun Shrimp Etouffee So Flavorful

  • Dive into Cajun Comfort: Enjoy a rich, hearty dish packed with bold Louisiana-style flavors that warm your soul and transport you straight to the heart of New Orleans.
  • Master Cooking Skills: Learn to create a classic roux, a fundamental technique in Cajun cooking that builds incredible depth and complexity in just a few simple steps.
  • Quick Family Feast: Prepare a restaurant-worthy meal in less than 30 minutes, making it perfect for busy weeknights when you want something delicious and impressive without spending hours in the kitchen.
  • Customize with Ease: Adapt the recipe by adjusting spice levels, swapping shrimp for chicken or crawfish, or making it vegetarian, ensuring everyone at the table enjoys a personalized dining experience.

Everything Needed For Cajun Shrimp Etouffee

Main Protein:
  • Shrimp: Fresh, succulent seafood that provides the primary protein and authentic Cajun flavor for this classic Louisiana dish.
Aromatic Vegetables:
  • Onion, Bell Pepper, Celery, Garlic: A traditional Cajun holy trinity of vegetables that creates a rich, flavorful base for the etouffee sauce.
Sauce and Seasoning Components:
  • Butter, Flour: Essential ingredients for creating the dark roux that gives the dish its signature deep flavor and thick texture.
  • Diced Tomatoes: Adds moisture and bright acidity to the sauce.
  • Chicken Broth: Provides a savory liquid base that enhances the overall depth of the dish.
  • Worcestershire Sauce, Hot Sauce, Cajun Seasoning: Contributes complex, spicy, and tangy notes that are characteristic of Cajun cuisine.
  • Salt, Black Pepper: Standard seasonings for final flavor adjustment.
Garnish and Serving:
  • Green Onions: Fresh, mild onion flavor that adds a bright, crisp finish to the dish.
  • Rice: Traditional accompaniment that serves as a perfect base for soaking up the rich, flavorful sauce.

How To Prepare Cajun Shrimp Etouffee

Step 1: Create a Flavorful Roux

Grab a large pot and melt butter over medium heat. Sprinkle in flour and whisk continuously, creating a rich, caramel-colored roux that will be the flavor foundation of your dish. Keep stirring to prevent burning and develop a deep, nutty taste.

Step 2: Sauté Aromatic Vegetables

Toss in the chopped:
  • Onions
  • Bell peppers
  • Celery
  • Garlic

Cook these vegetables until they become soft and translucent, releasing their incredible fragrance throughout the kitchen. This blend of vegetables creates the classic Cajun holy trinity.

Step 3: Build the Sauce Base

Pour in the:
  • Diced tomatoes
  • Chicken broth
  • Worcestershire sauce
  • Hot sauce
  • Cajun seasoning

Stir everything together and let the mixture simmer, allowing the flavors to meld and develop a rich, complex taste that defines authentic Cajun cuisine.

Step 4: Cook the Shrimp

Add the shrimp to the bubbling sauce and cook until they turn a beautiful pink color and become perfectly tender. This should take about 5 minutes, ensuring the shrimp are cooked through but remain juicy and succulent.

Step 5: Season and Finish

Taste the etouffee and adjust the seasoning with salt and pepper. The goal is to balance the bold Cajun flavors and create a harmonious dish that tantalizes your taste buds.

Step 6: Serve and Enjoy

Spoon the hot etouffee over a bed of fluffy white rice. Sprinkle freshly chopped green onions on top for a burst of color and a mild, crisp finish. Serve immediately and savor the authentic taste of Louisiana.

Helpful Pointers For Cajun Shrimp Etouffee

  • Use a heavy-bottomed pot for even roux cooking and prevent burning.
  • Stir the roux constantly to achieve a rich, nutty brown color without scorching.
  • Choose fresh, high-quality shrimp for the best flavor and texture in the dish.
  • Adjust hot sauce and Cajun seasoning to control spice level for different heat preferences.
  • Prepare all ingredients before starting to ensure smooth cooking process and prevent overcooking shrimp.

Tasty Ways To Change Cajun Shrimp Etouffee

  • Seafood Fusion Etouffee: Replace shrimp with a mix of crab, crawfish, and scallops for a luxurious seafood medley.
  • Vegetarian Creole Style: Swap shrimp with firm tofu or roasted vegetables like cauliflower and mushrooms, using vegetable broth for added depth.
  • Chicken Bayou Etouffee: Substitute shrimp with diced chicken thighs for a hearty protein alternative that absorbs the rich Cajun spices.
  • Spicy Green Etouffee: Add chopped jalapeños and increase hot sauce for extra heat, garnish with fresh cilantro instead of green onions.

Good Pairings For Cajun Shrimp Etouffee

  • Wine Companion: Choose a crisp, acidic white wine like Sauvignon Blanc to cut through the rich, spicy flavors and refresh the palate.
  • Beer Buddy: Select a light, hoppy craft beer such as a wheat ale or pale ale that complements the dish's bold Cajun spices without overpowering the shrimp.
  • Side Salad Synergy: Prepare a zesty citrus and mixed green salad with a tangy vinaigrette to balance the hearty, spicy etouffee and provide a refreshing contrast.
  • Bread Boost: Serve warm, crusty French bread or cornbread to soak up the delicious sauce and add a comforting texture to the meal.

How To Store Cajun Shrimp Etouffee Simply

  • Transfer leftover Cajun Shrimp Etouffee to an airtight container and store in the refrigerator for up to 3 days, keeping the rice separate to prevent soggy texture.
  • Pack the etouffee in a freezer-safe container, removing as much air as possible, and freeze for up to 2 months. Avoid freezing with rice to maintain best quality.
  • Place portion in a microwave-safe dish, add a splash of chicken broth to prevent drying, cover with a damp paper towel, and heat in 30-second intervals, stirring between each interval until thoroughly warmed.

Cajun Shrimp Etouffee Most Asked

  • What is an etouffee?

A traditional Cajun dish from Louisiana featuring seafood (often shrimp) cooked in a rich, spicy sauce and served over rice, highlighting the vibrant culinary culture of the American South.

  • Why does the recipe use a roux?

The roux is essential for creating a thick, flavorful base that gives etouffee its signature creamy texture and deep, complex flavor profile by combining butter and flour.

  • Can I use another type of seafood instead of shrimp?

Yes, you can substitute shrimp with crawfish, crab, or even chicken while maintaining the classic Cajun seasoning and cooking method.

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Cajun Shrimp Etouffee Recipe

Cajun Shrimp Etouffee Recipe


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4.6 from 22 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Louisiana’s classic Cajun Shrimp Etouffee brings soulful Creole comfort to your dinner table, blending rich roux, tender shrimp, and bold spices into a hearty one-pot wonder. Seafood enthusiasts and spice lovers will savor this authentic Southern delicacy that promises a delicious journey through New Orleans culinary traditions.


Ingredients

Scale

Main Proteins:

  • 1 pound large shrimp, peeled and deveined

Base and Thickening Ingredients:

  • 1/2 cup butter
  • 1/2 cup all-purpose flour
  • 2 cups chicken broth

Vegetables and Seasonings:

  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
  • 3 cloves garlic, minced
  • 1 (14.5 ounces / 411 grams) can diced tomatoes
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon hot sauce
  • 1 teaspoon Cajun seasoning
  • Salt and pepper to taste
  • Chopped green onions, for garnish
  • Cooked rice, for serving

Instructions

  1. Create a golden-brown roux by melting butter in a large pot over medium heat and whisking flour continuously until it reaches a rich caramel hue, approximately 8-10 minutes.
  2. Incorporate diced onions, bell peppers, celery, and minced garlic into the roux, sautéing until vegetables become translucent and fragrant, stirring occasionally.
  3. Pour in diced tomatoes, chicken broth, Worcestershire sauce, hot sauce, and Cajun seasoning, allowing the mixture to simmer and develop deep, complex flavors for about 15 minutes.
  4. Gently fold raw shrimp into the simmering sauce, cooking until they turn opaque and curl slightly, typically 3-4 minutes.
  5. Adjust seasoning with salt and freshly ground black pepper, tasting to ensure balanced flavor profile.
  6. Ladle the steaming etouffee over fluffy, warm rice and sprinkle with freshly chopped green onions for a vibrant, traditional Louisiana-style presentation.

Notes

  • Roux mastery is crucial for authentic flavor, so take your time and stir constantly to prevent burning, aiming for a rich, nutty caramel-brown color.
  • For a lighter version, swap butter with olive oil and use low-sodium broth to reduce calories and fat content without compromising taste.
  • Ensure shrimp are not overcooked by removing them from heat as soon as they turn pink and curl slightly to maintain tender, juicy texture.
  • Customize heat levels by adjusting hot sauce and Cajun seasoning, allowing each diner to personalize their spice experience according to their preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Simmering
  • Cuisine: Cajun

Nutrition

  • Serving Size: 4
  • Calories: 390 kcal
  • Sugar: 4 g
  • Sodium: 700 mg
  • Fat: 23 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 1 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 26 g
  • Cholesterol: 190 mg
Samantha Lee

Samantha Lee

Recipe Developer & Content Creator

Expertise

Plant-based and vegetarian recipes, Recipe testing and development, Food blogging and digital content creation, Culinary education and workshops​

Education

Oregon Culinary Institute (Portland, OR)

  • Program: Diploma in Culinary Arts
  • Focus: Emphasized plant-based cooking, global cuisines, and recipe testing methodologies.​

Samantha sees cooking like painting, every fresh herb, every juicy tomato, a new splash of color on a canvas.
After graduating from Oregon Culinary Institute, she blended her love of global cuisines and plant-based cooking into recipes that feel fresh, fearless, and full of heart.
Samantha’s kitchen is a place where comfort food gets a modern remix and every meal feels like a little adventure. When she’s not cooking, she’s out exploring farmers’ markets, sketching new recipe ideas, or getting her hands dirty in a community garden.

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