The Zesty Bow Tie Pasta Salad Recipe Everyone Will Love
Bow tie pasta brings a playful twist to summer gatherings with its whimsical shape and versatile charm.
Colorful vegetables and zesty dressing transform this simple dish into a crowd-pleasing favorite.
Mediterranean-inspired ingredients dance across the plate, creating a vibrant medley of flavors.
Light and refreshing, each forkful promises a delightful combination of textures and tastes.
Crisp bell peppers, tangy olives, and creamy feta cheese complement the perfectly cooked pasta.
Quick to assemble and even easier to enjoy, this salad becomes an instant hit at picnics and potlucks.
You’ll want to make extra, trust me, everyone will be asking for seconds.
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FAQs for Bow Tie Pasta Salad Fans
Yes, you can substitute bow tie pasta with other short pasta shapes like rotini, penne, or shells that hold dressing well.
Absolutely! This salad can be prepared ahead of time and stays fresh in the refrigerator for 2-3 days, making it perfect for quick lunches or picnics.
Simply omit the ham and replace it with additional vegetables like cucumber, cherry tomatoes, or chickpeas for protein.
Replace the sour cream with dairy-free yogurt, use vegan mayonnaise, and choose a dairy-free cheese alternative or skip the cheese entirely.
What Makes Bow Tie Pasta Salad So Fun and Flavorful
Ingredients You’ll Love in Bow Tie Pasta Salad
Pasta Base:Protein and Dairy:Vegetables:Dressing Components:Seasoning and Herbs:Making Bow Tie Pasta Salad in a Few Steps
Step 1: Boil and Blanch Pasta
Fill a large pot with water and add salt. Bring to a rolling boil.
Drop in bow tie pasta and cook slightly longer than package directions. During the final minute of cooking, toss in frozen peas.
Drain the pasta and peas, then immediately rinse with cold water to stop cooking and cool down quickly.
Step 2: Whip Up Creamy Dressing
Grab a spacious mixing bowl and whisk together:Blend ingredients until smooth and well incorporated.
Step 3: Combine Pasta and Mix-Ins
Gently fold the cooled pasta and peas into the creamy dressing. Add in:Stir carefully to distribute ingredients evenly without breaking the pasta.
Step 4: Chill and Serve
Cover the bowl and refrigerate until serving time. Before serving, you can add a splash of milk to revive the dressing’s consistency if it seems dry.
Enjoy chilled as a refreshing side dish or light meal.
Tips to Elevate Bow Tie Pasta Salad
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Bow Tie Pasta Salad Recipe
- Total Time: 25 minutes
- Yield: 6 1x
Description
Bow tie pasta salad brings Mediterranean flavors dancing across your plate with colorful ingredients and zesty dressing. Fresh herbs and crisp vegetables create a delightful summer meal you’ll crave again and again.
Ingredients
Main Ingredients:
- 1 pound (454 grams) bow tie (farfalle) pasta
- 1/2 pound (227 grams) deli ham, cubed
- 1/2 pound (227 grams) cheddar cheese, cubed
- 1 1/2 cups (225 grams) frozen peas
- 1 red bell pepper, chopped
- 4 green onions, thinly sliced
Dressing Ingredients:
- 1/2 cup (120 milliliters) mayonnaise
- 1/2 cup (120 milliliters) sour cream or Greek yogurt
- 1/4 cup (60 milliliters) olive oil
- 3 tablespoons yellow mustard
- 2 tablespoons fresh lemon juice
- 1 teaspoon honey
Seasoning Ingredients:
- 1/2 teaspoon kosher salt (plus more for pasta water)
- 1/2 teaspoon ground black pepper
- 1/4 cup (15 grams) chopped fresh flat-leaf parsley
Instructions
- Boil a large pot of salted water and cook bow tie pasta for one minute longer than package directions. During the final minute of cooking, introduce frozen peas into the water.
- Drain pasta and peas, then rapidly cool by rinsing under cold water to halt cooking process.
- Create a creamy dressing by whisking mayonnaise, sour cream, olive oil, chopped parsley, mustard, lemon juice, honey, salt, and black pepper in a spacious mixing bowl.
- Gently incorporate cooked pasta and peas into the dressing, ensuring even coating.
- Add diced ham, shredded cheddar cheese, chopped bell pepper, and sliced green onions to the pasta mixture.
- Carefully fold all ingredients together, maintaining a light touch to prevent pasta from breaking.
- Seal the salad in a container and refrigerate for at least 30 minutes to allow flavors to meld.
- Before serving, optionally stir in additional dressing or a splash of milk to restore moisture and freshness.
- Serve chilled as a refreshing side dish or light meal.
Notes
- Perfectly cook pasta by adding an extra minute to achieve ideal al dente texture, ensuring it’s not too firm or mushy.
- Rapidly cool pasta and peas with cold water to stop cooking process and maintain vibrant color and crisp texture.
- Customize protein options by swapping ham with grilled chicken, turkey, or tofu for different dietary preferences and protein needs.
- Enhance creamy dressing consistency by adjusting thickness with milk or additional yogurt, creating a lighter or richer sauce based on personal taste.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 6
- Calories: 487
- Sugar: 4 g
- Sodium: 732 mg
- Fat: 30 g
- Saturated Fat: 9 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 39 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 50 mg
Samantha Lee
Recipe Developer & Content Creator
Expertise
Plant-based and vegetarian recipes, Recipe testing and development, Food blogging and digital content creation, Culinary education and workshops
Education
Oregon Culinary Institute (Portland, OR)
Samantha sees cooking like painting, every fresh herb, every juicy tomato, a new splash of color on a canvas.
After graduating from Oregon Culinary Institute, she blended her love of global cuisines and plant-based cooking into recipes that feel fresh, fearless, and full of heart.
Samantha’s kitchen is a place where comfort food gets a modern remix and every meal feels like a little adventure. When she’s not cooking, she’s out exploring farmers’ markets, sketching new recipe ideas, or getting her hands dirty in a community garden.