Hearty Sausage and Vegetable Gnocchi Soup Recipe for Cozy Nights

Comfort arrives with this hearty sausage and vegetable gnocchi soup that promises warmth in every spoonful.

Aromatic herbs dance through a rich broth, inviting memories of cozy kitchen moments.

Tender gnocchi pillows nestle alongside savory sausage chunks, creating a symphony of textures.

Colorful vegetables add vibrant layers of nutrition and flavor to this satisfying meal.

Each ingredient tells a story of rustic simplicity and nourishing goodness.

Seasonal produce transforms this soup into a culinary adventure that connects you with wholesome, home-cooked traditions.

Top Reasons To Enjoy Sausage And Vegetable Gnocchi Soup

• Boost Nutritional Power: Packed with protein from Italian sausage and loaded with colorful vegetables like zucchini, carrots, and arugula, this soup delivers a nutrient-rich meal in one pot.
• Master Quick Cooking: Prepare this hearty soup in less than 30 minutes with simple ingredients and straightforward steps, perfect for busy weeknights or when hunger strikes.
• Create Comforting Meal: Combines soft potato gnocchi with savory sausage and warming Italian seasonings, offering a delicious one-pot solution that feels like a warm hug on a chilly day.
• Customize with Ease: Swap spinach for arugula, adjust seasoning, or use different protein options to make this recipe uniquely yours while maintaining its delicious core flavor profile.

Sausage And Vegetable Gnocchi Soup Ingredients List

• Italian Sausage: A flavorful meat that adds rich and hearty taste to the soup.

• Onion, Celery, Carrots, Zucchini: A classic vegetable blend that provides depth, texture, and nutritional value to the soup.
• Arugula (or Spinach): A leafy green that adds a fresh and peppery note, wilting beautifully into the soup.

• Chicken Broth: A savory liquid that forms the foundation of the soup, creating a comforting and warming base.
• Marinara Sauce: A tomato-based sauce that adds richness and complexity to the soup's flavor profile.
• Potato Gnocchi: Soft, pillowy potato dumplings that serve as the hearty pasta component of the soup.

• Avocado Oil (or Olive Oil): A cooking fat that helps sauté ingredients and adds a subtle flavor.
• Italian Seasoning: A blend of dried herbs that provides traditional Mediterranean taste.
• Parmesan Cheese: A hard, salty cheese that adds a creamy and tangy finish to the soup.

• Fresh Basil: An aromatic herb that can enhance the soup's presentation and flavor.

Steps To Make Sausage And Vegetable Gnocchi Soup

Step 1: Warm Up the Cooking Vessel

Heat avocado oil or olive oil in a large pot over medium heat, creating a sizzling base for the delicious soup.

Step 2: Brown the Sausage

Crumble the Italian sausage into the pot, breaking it apart with a wooden spoon. Cook until the meat turns golden brown and is completely cooked through, about 5-7 minutes.

Step 3: Chop and Sauté Vegetable Medley

• Diced onions
• Chopped celery
• Sliced carrots
• Cubed zucchini

Sauté the vegetables until they become tender and start to release their aromatic flavors, approximately 5-7 minutes.

Step 4: Spice and Sauce It Up

Sprinkle Italian seasoning into the pot and pour in marinara sauce. Splash chicken broth over the mixture, bringing everything to a gentle simmer. Let the flavors dance and mingle for about 10 minutes.

Step 5: Introduce the Gnocchi

Drop the uncooked potato gnocchi directly into the simmering soup. Allow them to cook until they become soft and pillowy, typically 3-5 minutes.

Step 6: Wilt the Greens

Toss in fresh arugula or spinach, stirring until the leaves soften and collapse into the soup, which takes just 1-2 minutes.

Step 7: Finish with Cheesy Goodness

Remove the pot from heat and sprinkle freshly grated Parmesan cheese, stirring to create a creamy, rich texture.

Step 8: Serve and Savor

Ladle the steaming soup into bowls. If desired, garnish with fresh basil leaves. Serve immediately and enjoy the comforting, hearty meal!

Helpful Hints For Sausage And Vegetable Gnocchi Soup

• Swap sausage with plant-based alternatives for a vegetarian version, ensuring dietary flexibility.
• Select high-quality gnocchi for the best texture and flavor, preferably fresh over packaged.
• Chop vegetables uniformly to guarantee even cooking and consistent taste in every spoonful.
• Control sodium levels by using low-sodium chicken broth and monitoring added salt.
• Let soup simmer gently to develop rich, layered flavors without overcooking delicate ingredients.

Tasty Ways To Vary Sausage And Vegetable Gnocchi Soup

• Spicy Chorizo Fusion: Replace Italian sausage with spicy chorizo, add diced jalapeños, and swap marinara for fire-roasted tomatoes to create a zesty Mexican-inspired soup.
• Mediterranean Green Goddess: Substitute sausage with ground lamb, use za'atar seasoning instead of Italian herbs, and add chopped kale for a Mediterranean flavor profile.
• Vegetarian Harvest Bowl: Remove sausage, double vegetable quantities, add white beans for protein, and incorporate roasted butternut squash for a hearty plant-based version.
• Seafood Coastal Remix: Swap sausage with fresh shrimp or crab meat, use seafood stock instead of chicken broth, and add a splash of white wine for an oceanic variation.

What Works Well With Sausage And Vegetable Gnocchi Soup

• Pair with Bold Red Wine: Select a robust Chianti or Sangiovese to complement the rich, meaty sausage and hearty vegetable flavors.
• Create Crispy Garlic Bread Side: Toast thick slices of rustic Italian bread with garlic butter and sprinkle Parmesan cheese to enhance the soup's Italian profile.
• Craft Fresh Green Salad: Prepare a light arugula salad with lemon vinaigrette to balance the soup's richness and add a refreshing contrast.
• Serve Chilled Prosecco: Pour a sparkling Italian white wine to cut through the soup's heaviness and provide a crisp, palate-cleansing experience.

How To Store Sausage And Vegetable Gnocchi Soup

• Transfer cooled soup to an airtight container and store in the refrigerator for up to 3-4 days, keeping the flavors fresh and ingredients intact.
• Pour soup into freezer-safe containers, leaving some space for expansion, and freeze for 2-3 months. Avoid freezing gnocchi separately as it may become mushy.
• Pour soup into a microwave-safe bowl, cover loosely, and heat in 1-minute intervals, stirring between each cycle until thoroughly warm. Add a splash of chicken broth to restore moisture if needed.
• Gently reheat soup in a pot over medium-low heat, stirring occasionally to prevent sticking. Add extra broth if the soup appears too thick, ensuring even heating without burning the ingredients.

Sausage And Vegetable Gnocchi Soup FAQ Guide

• Is gnocchi difficult to cook?

Gnocchi is actually quite simple to prepare. In this soup, you add uncooked gnocchi directly to the simmering liquid and it cooks quickly in about 3-5 minutes, becoming tender and soft.

• Can I use a different type of meat instead of Italian sausage?

Absolutely! Ground beef, ground turkey, or even chicken can work well as substitutes in this soup recipe. Just ensure the meat is browned and cooked thoroughly before adding other ingredients.

• How nutritious is this soup?

This soup is packed with nutrients from multiple vegetables like onions, celery, carrots, and zucchini, plus protein from the sausage. The arugula adds extra vitamins and minerals, making it a balanced one-pot meal.

• What if I don't have fresh arugula or spinach?

No problem.

Sausage and Vegetable Gnocchi Soup Recipe

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4.8 from 29 reviews

• Total Time: 29-38 minutes
• Yield: 6 1x

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Description

Hearty sausage and vegetable gnocchi soup brings warmth and comfort to your dinner table with its rich, savory blend of Italian-inspired ingredients. Creamy potato gnocchi, spicy sausage, and tender vegetables create a soul-satisfying meal you’ll crave on chilly evenings.

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Ingredients

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Proteins:

• 1 pound Italian sausage

Vegetables:

• 1 cup diced sweet onion
• 3 stalks celery
• 3 medium carrots
• 1 small zucchini
• 2 cups fresh arugula or spinach

Cooking Ingredients:

• 1 tablespoon avocado oil or olive oil
• 2 teaspoons Italian seasoning
• 1 1/2 cups marinara sauce
• 5 cups chicken broth
• 16 ounces uncooked potato gnocchi
• 1/3 cup freshly grated Parmesan cheese
• Fresh basil for garnish

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Instructions

1. Sear the sausage in a spacious pot over medium heat, methodically crumbling the meat until it achieves a rich golden-brown coloration and completes cooking, approximately 5-7 minutes.
2. Introduce diced onion, celery, carrots, and zucchini into the pot, allowing them to soften and release their aromatic essence for 5-7 minutes.
3. Incorporate Italian seasoning and marinara sauce, then cascade chicken broth into the mixture, elevating the temperature until the liquid reaches a gentle simmer.
4. Maintain the simmer for 10 minutes, enabling the flavors to harmonize and develop depth.
5. Gently cascade uncooked potato gnocchi into the simmering liquid, continuing to cook until the dumplings transform into tender morsels, approximately 3-5 minutes.
6. Fold fresh arugula or spinach into the soup, permitting the greens to wilt and integrate seamlessly within 1-2 minutes.
7. Extinguish the heat and delicately fold freshly grated Parmesan cheese throughout the soup, creating a creamy, luxurious texture.
8. Transfer the steaming soup into serving vessels, optionally adorning with fragrant fresh basil leaves for an elegant finishing touch.

Notes

• Swap sausage for plant-based alternatives to create a vegetarian version that maintains rich flavor profiles.
• Choose fresh gnocchi from refrigerated sections for optimal texture and authentic taste compared to dried versions.
• Keep additional broth nearby since gnocchi absorbs liquid quickly, allowing easy adjustment of soup consistency during cooking.
• Consider reducing sodium by using low-sodium chicken broth and selecting lean sausage varieties for healthier meal preparation.

• Prep Time: 5-7 minutes
• Cook Time: 24-31 minutes
• Category: Lunch, Dinner, Appetizer
• Method: Sautéing
• Cuisine: Italian

Nutrition

• Serving Size: 6
• Calories: 310 kcal
• Sugar: 4 g
• Sodium: 680 mg
• Fat: 18 g
• Saturated Fat: 6 g
• Unsaturated Fat: 10 g
• Trans Fat: 0.1 g
• Carbohydrates: 22 g
• Fiber: 3 g
• Protein: 15 g
• Cholesterol: 45 mg