Zesty Salmon & Shrimp Penne in Garlic Spinach Sauce Recipe
Craving a delightful salmon & shrimp penne that bursts with oceanic flavors and creamy textures?
Mediterranean kitchens inspired this incredibly simple seafood pasta masterpiece.
Delicate proteins nestle among tender spinach-infused noodles, creating a symphony of tastes.
Garlic whispers its aromatic magic through each carefully crafted bite.
Home cooks adore how quickly this elegant dish comes together without complicated techniques.
Fresh ingredients make all the difference in transforming ordinary weeknight meals into memorable dining experiences.
Let’s unlock the secrets of this restaurant-quality recipe that will impress everyone at your table.
Variations to Try with Salmon & Shrimp Penne in Garlic Spinach Sauce
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FAQs for Salmon & Shrimp Penne in Garlic Spinach Sauce
Yes, you can use frozen salmon and shrimp. Just thaw them completely and pat dry before cooking to ensure proper texture and prevent excess water.
Unfortunately, this recipe contains heavy cream and Parmesan cheese, which are dairy products. You would need to substitute with lactose-free alternatives or plant-based cream.
To reduce calories, use half-and-half instead of heavy cream, choose whole wheat pasta, and add more vegetables like bell peppers or zucchini to increase nutritional value.
Fresh wild-caught salmon or Atlantic salmon are ideal. Choose a firm, fresh fillet that will hold its shape during cooking and provide the best flavor.
Reasons to Love Salmon & Shrimp Penne in Garlic Spinach Sauce
Ingredients List for Salmon & Shrimp Penne in Garlic Spinach Sauce
Main Ingredients:Sauce Ingredients:Seasoning and Cooking Ingredients:How to Prepare Salmon & Shrimp Penne in Garlic Spinach Sauce
Step 1: Boil Delicious Pasta
Cook the penne in salted water until perfectly al dente. Once cooked, drain and let sit ready for the sauce.
Step 2: Create Fragrant Garlic Base
Warm olive oil in a large skillet and sauté minced garlic until it releases its aromatic magic and turns slightly golden.
Step 3: Sear Seafood Delight
Add salmon and shrimp to the skillet:Cook the seafood until it turns opaque and is fully cooked through, developing a beautiful golden exterior.
Step 4: Wilt Vibrant Greens
Toss fresh spinach leaves into the skillet and stir until they collapse and become tender, creating a lush green backdrop for the seafood.
Step 5: Blend Creamy Sauce
Pour in rich heavy cream and sprinkle Parmesan cheese. Season with salt and black pepper, stirring until the sauce becomes smooth and velvety.
Step 6: Combine Pasta and Sauce
Add the cooked penne to the skillet and gently toss everything together, ensuring each pasta piece gets coated with the luxurious sauce and seafood.
Step 7: Plate and Serve
Transfer the steaming pasta to serving plates, making sure to distribute the salmon, shrimp, and spinach evenly. Serve immediately while hot and enjoy the incredible flavors.
Pro Tips for Salmon & Shrimp Penne in Garlic Spinach Sauce
PrintSalmon & Shrimp Penne in Garlic Spinach Sauce Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Luxurious Salmon & Shrimp Penne combines Mediterranean flavors in a creamy garlic spinach sauce that dances with delicate seafood. Seafood enthusiasts will savor each forkful of this elegant pasta, where fresh ingredients create a symphony of coastal culinary perfection you can’t resist.
Ingredients
Seafood:
- 8 ounces (226 grams) salmon, cut into chunks
- 8 ounces (226 grams) shrimp, peeled and deveined
Pasta and Base:
- 8 ounces (226 grams) penne pasta
- 1 cup spinach
- 1 cup heavy cream
- 4 cloves garlic, minced
- 2 tablespoons olive oil
Seasoning and Cheese:
- 1/2 cup grated Parmesan cheese
- Salt to taste
- Pepper to taste
Instructions
- Bring a large pot of salted water to a rolling boil and prepare penne pasta until al dente, approximately 8-9 minutes. Thoroughly drain and reserve.
- Select a generously sized skillet and warm olive oil over medium-high heat, carefully introducing minced garlic and sautéing until aromatic and golden, roughly 30-45 seconds.
- Gently introduce salmon and shrimp into the fragrant garlic-infused oil, cooking each protein until they transform from translucent to opaque and reach full doneness, about 3-4 minutes.
- Incorporate fresh spinach leaves into the seafood mixture, allowing them to wilt and shrink, creating a vibrant green backdrop for the proteins.
- Stream heavy cream into the skillet, sprinkling freshly grated Parmesan cheese while simultaneously seasoning with kosher salt and cracked black pepper to elevate the flavor profile.
- Transfer the perfectly cooked penne directly into the creamy seafood mixture, using culinary tongs to ensure each pasta strand becomes luxuriously coated with the garlic spinach sauce.
- Plate immediately while piping hot, presenting a visually appealing and aromatic seafood pasta dish ready to be savored.
Notes
- Personalize protein choice by swapping salmon and shrimp with chicken, tofu, or plant-based alternatives for dietary preferences.
- Use whole wheat or gluten-free pasta to accommodate different nutritional needs and allergies.
- Reduce heavy cream calories by substituting with Greek yogurt or light coconut milk for a healthier version.
- Enhance nutritional value by adding extra vegetables like roasted bell peppers or zucchini to increase fiber and micronutrient content.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 602 kcal
- Sugar: 2 g
- Sodium: 420 mg
- Fat: 38 g
- Saturated Fat: 15 g
- Unsaturated Fat: 21 g
- Trans Fat: 0.1 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 36 g
- Cholesterol: 125 mg
Samantha Lee
Recipe Developer & Content Creator
Expertise
Plant-based and vegetarian recipes, Recipe testing and development, Food blogging and digital content creation, Culinary education and workshops
Education
Oregon Culinary Institute (Portland, OR)
Samantha sees cooking like painting, every fresh herb, every juicy tomato, a new splash of color on a canvas.
After graduating from Oregon Culinary Institute, she blended her love of global cuisines and plant-based cooking into recipes that feel fresh, fearless, and full of heart.
Samantha’s kitchen is a place where comfort food gets a modern remix and every meal feels like a little adventure. When she’s not cooking, she’s out exploring farmers’ markets, sketching new recipe ideas, or getting her hands dirty in a community garden.