The Best Mediterranean Braised Lamb Shanks Recipe for Dinner
Succulent mediterranean braised lamb shanks invite passionate home cooks into a world of rich, aromatic flavors.
Mediterranean cuisine celebrates slow-cooked meats with incredible depth and complexity.
Tender lamb transforms ordinary dinners into memorable culinary experiences.
Slow braising unlocks incredible tenderness and infuses each bite with herbs and spices.
Rustic techniques passed through generations bring authentic regional character to your kitchen.
Fragrant rosemary, garlic, and red wine create a symphony of taste that feels both comforting and sophisticated.
Savor this recipe and transport you to sun-drenched Mediterranean landscapes with every delectable bite.
Top Reasons To Love Mediterranean Braised Lamb Shanks
What Goes Into Mediterranean Braised Lamb Shanks
Main Protein:Aromatics and Vegetables:Spices and Seasonings:Liquid Components:How To Make Mediterranean Braised Lamb Shanks Today
Step 1: Fire Up the Oven
Crank the oven to a toasty 350F (175C), getting ready for some serious cooking magic.
Step 2: Create Flavor Explosion
Grab a small bowl and mix together:Blend these spices until they’re perfectly combined.
Step 3: Massage the Meat
Take your lamb shanks and gently pat them dry with a paper towel. Rub the spice blend all over the meat, making sure every inch gets some love.
Step 4: Sear and Sizzle
Heat olive oil in a large Dutch oven over medium-high heat. Drop those lamb shanks into the hot pan and brown them on all sides until they develop a gorgeous golden crust. Once done, set them aside on a tray.
Step 5: Veggie Dance
In the same pot, toss in:Saute the vegetables until they start to soften and become fragrant.
Step 6: Liquid Harmony
Pour in red wine and let it bubble for a moment. Add:Give everything a good stir and season with a bit more salt and pepper.
Step 7: Slow and Low Magic
Nestle the lamb shanks back into the pot. Cover with a lid and slide into the preheated oven. Let it braise for about 212 hours until the meat becomes so tender it practically falls off the bone.
Helpful Notes For Mediterranean Braised Lamb Shanks
Tasty Changes For Mediterranean Braised Lamb Shanks
What Goes Well With Mediterranean Braised Lamb Shanks
How To Keep Mediterranean Braised Lamb Shanks Fresh
Mediterranean Braised Lamb Shanks Questions Answered
Lamb shanks are perfect for braising because they’re tough, muscular cuts that become incredibly tender and flavorful when slow-cooked, releasing rich collagen that creates a luxurious, silky texture.
Yes, you can replace red wine with beef broth, grape juice, or pomegranate juice. Each alternative will slightly change the flavor profile but still provide depth to the dish.
The lamb is done when it’s extremely tender and easily falls off the bone with a fork. This typically occurs after 2-2.5 hours of slow braising in the oven at a low temperature.
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Mediterranean Braised Lamb Shanks Recipe
- Total Time: 2 hours 27 minutes
- Yield: 4 1x
Description
Succulent Mediterranean Braised Lamb Shanks bring rustic Italian countryside flavors to dinner tables with hearty comfort. Rich herbs, tender meat, and bold spices create a luxurious dining experience you’ll savor from first bite to final morsel.
Ingredients
Protein:
- 4 lamb shanks
Spices and Seasonings:
- 2 1/4 teaspoons garlic powder
- 1 teaspoon sweet paprika
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 3/4 teaspoon ground nutmeg
Other Ingredients:
- 1/4 cup olive oil
- 1 cup red wine
- 2 cups beef broth
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 sprigs fresh rosemary
- 2 bay leaves
- 1 can (14.5 ounces) diced tomatoes
Instructions
- Prepare the oven environment by preheating to 350F (175C), ensuring an optimal braising temperature for the lamb shanks.
- Create a robust spice blend by combining garlic powder, paprika, salt, black pepper, and nutmeg in a small mixing container.
- Meticulously dry the lamb shanks using paper towels, then thoroughly massage the prepared spice mixture onto the meat’s surface for complete coverage.
- Heat olive oil in a large Dutch oven over medium-high heat, strategically searing lamb shanks on all surfaces until a rich, golden-brown crust develops.
- Without cleaning the pot, introduce chopped onion, celery, carrots, and baby potatoes, allowing them to soften and absorb the flavorful remnants from searing.
- Deglaze the pot with red wine, letting it simmer briefly to concentrate flavors, then incorporate beef broth, canned tomatoes, cinnamon sticks, thyme, and rosemary.
- Carefully nestle the seared lamb shanks back into the aromatic liquid, covering the pot with a tight-fitting lid and transferring to the preheated oven.
- Braise for approximately 212 hours, monitoring until the meat becomes incredibly tender and effortlessly separates from the bone, creating a rich, complex Mediterranean-inspired dish.
Notes
- Select high-quality lamb shanks with good marbling for maximum flavor and tenderness during braising.
- Toast whole spices before grinding to enhance their aromatic qualities and deepen the dish’s complexity.
- Opt for bone-in lamb shanks to ensure richer taste and more succulent meat texture.
- Consider using low-sodium broth to control salt levels and prevent overseasoning.
- Prep Time: 15 minutes
- Cook Time: 2 hours 12 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 432.12
- Sugar: 3.90 g
- Sodium: 1,196.25 mg
- Fat: 28.70 g
- Saturated Fat: 8.16 g
- Unsaturated Fat: 18.78 g
- Trans Fat: 0.31 g
- Carbohydrates: 11.28 g
- Fiber: 2.07 g
- Protein: 26.58 g
- Cholesterol: 91.25 mg
Samantha Lee
Recipe Developer & Content Creator
Expertise
Plant-based and vegetarian recipes, Recipe testing and development, Food blogging and digital content creation, Culinary education and workshops
Education
Oregon Culinary Institute (Portland, OR)
Samantha sees cooking like painting, every fresh herb, every juicy tomato, a new splash of color on a canvas.
After graduating from Oregon Culinary Institute, she blended her love of global cuisines and plant-based cooking into recipes that feel fresh, fearless, and full of heart.
Samantha’s kitchen is a place where comfort food gets a modern remix and every meal feels like a little adventure. When she’s not cooking, she’s out exploring farmers’ markets, sketching new recipe ideas, or getting her hands dirty in a community garden.