Mango Chutney Chicken Recipe

Tangy Mango Chutney Chicken Recipe: A Flavorful Family Hit

Aromatic and zesty mango chutney chicken promises a delightful culinary adventure that will spark your taste buds.

Vibrant spices dance together, creating a symphony of flavors that transport you to tropical landscapes.

Sweet mango blends seamlessly with tender chicken, offering a perfect balance of richness and tang.

Indian-inspired seasonings infuse each bite with warmth and complexity.

Succulent meat absorbs the chutney’s magical essence, transforming an ordinary meal into something extraordinary.

Fresh herbs and a hint of heat elevate this dish beyond simple weeknight cooking.

You’ll fall in love with how effortlessly these ingredients come together to create magic on your plate.

Grab your apron and let’s make something spectacular that will impress everyone at the table.

Reasons To Crave Mango Chutney Chicken

  • Boost Flavor Instantly: Mango chutney transforms ordinary chicken into a zesty, sweet-and-spicy dish that bursts with tropical excitement.
  • Master Quick Cooking: This recipe requires minimal ingredients and simple steps, making it perfect for busy home cooks who want a delicious meal without complicated techniques.
  • Crowd-Pleasing Dinner: Versatile enough for family meals or casual entertaining, the combination of sweet mango and savory chicken appeals to both kids and adults with different taste preferences.
  • No-Fuss Meal Prep: With just one skillet and basic ingredients, this chicken recipe saves time and reduces kitchen cleanup, allowing you to enjoy a restaurant-worthy meal at home.

What You Need To Make Mango Chutney Chicken

Protein Base:
  • Chicken Breasts: Lean and tender meat that serves as the main protein for this flavorful dish.
Sauce and Seasoning:
  • Mango Chutney: Sweet and tangy condiment that provides a rich fruity flavor to the chicken.
  • Soy Sauce: Adds depth and umami to the overall taste of the dish.
  • Garlic: Aromatic ingredient that enhances the savory profile of the chicken.
  • Red Pepper Flakes: Introduces a subtle heat and spicy kick to the recipe.
  • Salt, Pepper: Essential seasonings that bring out the natural flavors of the chicken.
Cooking Essentials:
  • Olive Oil: Helps to brown the chicken and prevent sticking to the skillet.

Step-By-Step Mango Chutney Chicken Instructions

Step 1: Prep the Poultry

Sprinkle salt and pepper generously over both sides of the chicken breasts, ensuring an even coating that will enhance the overall flavor profile of the dish.

Step 2: Whip Up the Flavor Blend

Create a delectable sauce by combining the following ingredients:
  • Mango chutney
  • Soy sauce
  • Minced garlic
  • Red pepper flakes

Stir the ingredients together until they form a harmonious mixture that promises a burst of tangy and spicy goodness.

Step 3: Fire Up the Skillet

Drizzle olive oil into a skillet and heat it over medium flame. The oil should shimmer slightly, indicating it’s ready for cooking.

Step 4: Sear the Chicken

Carefully place the seasoned chicken breasts into the hot skillet. Allow them to cook until a beautiful golden-brown crust forms on each side, which typically takes about 3-4 minutes per side.

Step 5: Drench in Deliciousness

Pour the prepared mango chutney mixture evenly over the seared chicken, making sure each piece gets a generous coating of the vibrant sauce.

Step 6: Simmer to Perfection

Reduce the heat, cover the skillet, and let the chicken simmer gently. Cook for 15-20 minutes, occasionally checking to ensure the chicken reaches a safe internal temperature and absorbs all the incredible flavors.

Step 7: Plate and Savor

Transfer the succulent chicken to serving plates. The final dish should be glistening with a rich, caramelized sauce that promises an explosion of tropical and savory notes in every bite.

Smart Tips For Mango Chutney Chicken Success

  • Swap regular mango chutney for a spicy version to kick up the heat and add extra flavor complexity.
  • For a gluten-free option, use tamari instead of traditional soy sauce and check that mango chutney is gluten-free.
  • Pat chicken breasts dry before seasoning to ensure better browning and crispier exterior in the skillet.
  • Marinate chicken in the mango chutney mixture for 30 minutes before cooking to enhance deeper flavor absorption.
  • Use a meat thermometer to check chicken reaches 165°F internal temperature for safe and perfectly cooked meat.

Exciting Twists For Mango Chutney Chicken

  • Tropical Fruit Fusion: Replace mango chutney with pineapple salsa for a Hawaiian-inspired flavor profile that brings zesty sweetness to the chicken.
  • Spicy Island Kick: Add habanero peppers or jalapeños to the chutney mix for an intense heat level that transforms the dish into a fiery Caribbean-style meal.
  • Coconut Curry Remix: Incorporate coconut milk and mild curry powder into the sauce, creating a rich, creamy texture with complex aromatic undertones.
  • Herb Garden Blend: Mix fresh chopped cilantro, mint, and basil into the chutney sauce for a vibrant, garden-fresh approach that brightens the entire chicken preparation.

Perfect Sides To Enjoy With Mango Chutney Chicken

  • Pair Sweet with Spicy Riesling: A crisp, slightly sweet Riesling balances the tangy and spicy notes of the mango chutney chicken, creating a harmonious flavor experience that enhances the dish's complexity.
  • Complement with Coconut Rice: Fluffy coconut rice provides a creamy, mild backdrop that soaks up the vibrant mango chutney sauce, adding a tropical touch to the meal and cooling down any heat from red pepper flakes.
  • Refresh with Cucumber Salad: A light, zesty cucumber salad with fresh herbs like mint or cilantro cuts through the richness of the chicken, offering a crisp and refreshing contrast that cleanses the palate between bites.

How To Keep Mango Chutney Chicken Fresh

  • Store leftover chicken in an airtight container for up to 3-4 days. Cool completely before sealing to prevent moisture buildup.
  • Wrap individual portions in plastic wrap, then place in freezer bags. Freeze for up to 2 months to maintain best quality and flavor.
  • Place chicken on a microwave-safe plate, cover with a damp paper towel. Heat in 30-second intervals, checking temperature until warmed through.
  • Preheat oven to 350°F. Place chicken in a baking dish, add a splash of chicken broth to prevent drying. Cover with foil and warm for 10-15 minutes until heated evenly.

Mango Chutney Chicken Questions Answered

  • What are the key ingredients in this recipe?

The key ingredients are chicken breasts, mango chutney, soy sauce, garlic, red pepper flakes, and olive oil.

  • Can I use a different type of chicken?

Yes, you can use chicken thighs or boneless chicken pieces instead of chicken breasts. Just adjust cooking time accordingly.

  • Is this recipe spicy?

The recipe has a mild heat from red pepper flakes, but you can adjust the amount or omit them for a milder version.

  • How do I know when the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165°F (74°C), or cut into the thickest part to ensure no pink remains.

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Mango Chutney Chicken Recipe

Mango Chutney Chicken Recipe


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4.5 from 18 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Spicy Mango Chutney Chicken brings bold Caribbean flavors to your dinner table with tender, juicy meat glazed in sweet-tangy sauce. Zesty marinade and quick cooking method ensure a delicious meal that delivers maximum taste in minimal time.


Ingredients

Scale

Main Protein:

  • 4 boneless, skinless chicken breasts

Sauce and Seasoning:

  • 1 cup (240 milliliters) mango chutney
  • 1/4 cup (60 milliliters) soy sauce
  • 1 tablespoon minced garlic
  • 1/2 teaspoon red pepper flakes

Cooking Ingredients:

  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Sprinkle salt and pepper generously over chicken breasts to enhance flavor and seasoning.
  2. Create a vibrant marinade by whisking mango chutney, soy sauce, minced garlic, and red pepper flakes in a mixing bowl until well combined.
  3. Warm olive oil in a large skillet over medium heat, ensuring even surface temperature.
  4. Carefully place seasoned chicken breasts into the hot skillet, allowing each side to develop a golden-brown crust, approximately 3-4 minutes per side.
  5. Gently cascade the prepared mango chutney mixture over the chicken, coating each piece evenly with the glossy sauce.
  6. Reduce heat to low, cover the skillet with a tight-fitting lid, and allow chicken to simmer for 15-20 minutes, ensuring internal temperature reaches 165°F.
  7. Transfer chicken to serving plates, spooning any remaining sauce from the skillet over the top for maximum flavor infusion.
  8. Garnish with fresh chopped herbs or sliced green onions if desired, and serve immediately while hot.

Notes

  • Choose ripe, sweet mangoes for the most flavorful chutney, ensuring a perfect balance of sweetness and tang in the dish.
  • Adjust red pepper flakes to control spice level, making it mild for kids or extra hot for spice lovers.
  • Marinate chicken for 30 minutes before cooking to enhance deeper flavor absorption and tenderness.
  • Transform this recipe into a gluten-free option by using tamari instead of traditional soy sauce.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner
  • Method: Simmering
  • Cuisine: Indian

Nutrition

  • Serving Size: 4
  • Calories: 276 kcal
  • Sugar: 14 g
  • Sodium: 632 mg
  • Fat: 9 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 1 g
  • Protein: 32 g
  • Cholesterol: 85 mg
Samantha Lee

Samantha Lee

Recipe Developer & Content Creator

Expertise

Plant-based and vegetarian recipes, Recipe testing and development, Food blogging and digital content creation, Culinary education and workshops​

Education

Oregon Culinary Institute (Portland, OR)

  • Program: Diploma in Culinary Arts
  • Focus: Emphasized plant-based cooking, global cuisines, and recipe testing methodologies.​

Samantha sees cooking like painting, every fresh herb, every juicy tomato, a new splash of color on a canvas.
After graduating from Oregon Culinary Institute, she blended her love of global cuisines and plant-based cooking into recipes that feel fresh, fearless, and full of heart.
Samantha’s kitchen is a place where comfort food gets a modern remix and every meal feels like a little adventure. When she’s not cooking, she’s out exploring farmers’ markets, sketching new recipe ideas, or getting her hands dirty in a community garden.

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