The Best Healthy Apple Crisp Recipe for Cozy Fall Evenings
Crafting a delectable healthy apple crisp sends warm comfort through every delightful bite.
Apples bursting with autumn sweetness create a guilt-free dessert that satisfies deeply.
Cinnamon and nutmeg dance together, weaving magical flavors into each spoonful.
Wholesome ingredients transform this classic treat into a nutritious indulgence you’ll adore.
Crisp oats and natural sweeteners replace traditional heavy components, making the dish lighter.
Simple pantry staples come together effortlessly, promising a dessert that feels both nostalgic and fresh.
Prepare to savor every single spoonful of this nourishing, soul-warming delight.
Creative Spins On Healthy Apple Crisp Recipe
Best Sides With Healthy Apple Crisp Dessert
How To Keep Healthy Apple Crisp Tasting Great
Common Questions About Healthy Apple Crisp
Yes, choose firm baking apples like Granny Smith, Honeycrisp, or Braeburn. These apples hold their shape and provide a nice balance of tartness and sweetness during baking.
Absolutely! Use certified gluten-free oats and ensure your cornstarch is gluten-free. The almond flour already makes this recipe naturally gluten-free friendly.
Cover the dish loosely with aluminum foil if the topping browns too quickly. This protects the crispy topping while allowing the apples to continue cooking and becoming tender.
Why Healthy Apple Crisp Is A Sweet And Simple Treat
What Goes In Healthy Apple Crisp Recipe
Fruit Base:Filling Enhancers:Crisp Topping:Steps To Make Healthy Apple Crisp Easily
Step 1: Warm Up the Oven
Crank the oven to a cozy 350F (175C). Grab a 9×9-inch baking dish and give it a quick spray or butter rub to prevent sticking.
Step 2: Prepare the Apple Mixture
Grab a large mixing bowl and toss in the sliced apples. Add:Stir everything together until the apples get a delicious, even coating. Pour this fragrant mixture into your prepared baking dish.
Step 3: Create the Crispy Topping
In another bowl, mix together:Blend until the mixture looks like delightful, crumbly goodness.
Step 4: Sprinkle and Cover
Scatter the crumbly topping evenly over the apple mixture, making sure every inch gets some love.
Step 5: Bake to Perfection
Slide the dish into the preheated oven. Bake for 40-45 minutes until the apples turn tender and the topping transforms into a golden, crispy crown.
Step 6: Cool and Serve
Let the apple crisp rest for a few minutes. Serve it up warm with a dollop of whipped cream or a scoop of vanilla ice cream for the ultimate comfort dessert.
Helpful Baking Tips For Healthy Apple Crisp
PrintHealthy Apple Crisp Recipe
- Total Time: 55-60 minutes
- Yield: 6 1x
Description
Warm cinnamon-spiced Homemade Apple Crisp delivers classic comfort with a nutritious twist. Crisp oat topping and tender baked apples create a delightful dessert you’ll savor with pure satisfaction.
Ingredients
Fruits:
- 5 medium-sized apples
Liquid Ingredients:
- 3 tablespoons (45 milliliters) apple juice or apple cider
- 2 tablespoons (30 milliliters) pure maple syrup
- 1/2 teaspoon (2.5 milliliters) pure vanilla extract
Dry and Spice Ingredients:
- 1 tablespoon (15 grams) cornstarch
- 1/2 teaspoon ground cinnamon
- 4 tablespoons (56 grams) unsalted butter, melted
- 1/4 cup (60 milliliters) pure maple syrup
- 1/3 cup (40 grams) almond flour
- 1 cup (90 grams) old-fashioned oats
- 1/4 cup (30 grams) finely chopped pecans or walnuts
- 1/4 teaspoon ground cinnamon
- Pinch of salt
Instructions
- Preheat the oven to 350°F (175°C) and prepare a 9×9-inch baking dish with a light coating of cooking spray or butter.
- Create the fruity base by tossing sliced apples with apple juice, maple syrup, cornstarch, ground cinnamon, and vanilla extract in a mixing bowl, ensuring each slice is thoroughly coated with the aromatic mixture.
- Transfer the seasoned apple mixture into the prepared baking dish, spreading it evenly across the bottom to create a uniform layer.
- Craft the crispy topping by blending melted butter, maple syrup, almond flour, rolled oats, chopped pecans, ground cinnamon, and a hint of salt until a crumbly texture develops.
- Generously scatter the nutty, sweet topping across the apple layer, covering the entire surface to create a textured landscape of flavor.
- Slide the dish into the preheated oven and bake for 40-45 minutes, watching for a golden-brown topping and bubbling edges that indicate the apples have softened completely.
- Remove from the oven and allow the crisp to rest for 5-10 minutes, which helps the filling set and intensifies the flavors.
- Serve warm, optionally crowned with a scoop of vanilla ice cream or a dollop of whipped cream to enhance the dessert’s creamy contrast.
Notes
- Choose firm, slightly tart apples like Granny Smith or Honeycrisp for the best texture and balanced sweetness in your crisp.
- Layer the apple slices evenly to ensure consistent cooking and prevent soggy or undercooked spots.
- Toast the nuts beforehand to enhance their nutty flavor and add extra crunch to the topping.
- Swap almond flour with gluten-free oat flour or coconut flour for a completely gluten-free version of the dessert.
- Prep Time: 15 minutes
- Cook Time: 40-45 minutes
- Category: Breakfast, Desserts, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 230 kcal
- Sugar: 16 g
- Sodium: 45 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 10 mg
Samantha Lee
Recipe Developer & Content Creator
Expertise
Plant-based and vegetarian recipes, Recipe testing and development, Food blogging and digital content creation, Culinary education and workshops
Education
Oregon Culinary Institute (Portland, OR)
Samantha sees cooking like painting, every fresh herb, every juicy tomato, a new splash of color on a canvas.
After graduating from Oregon Culinary Institute, she blended her love of global cuisines and plant-based cooking into recipes that feel fresh, fearless, and full of heart.
Samantha’s kitchen is a place where comfort food gets a modern remix and every meal feels like a little adventure. When she’s not cooking, she’s out exploring farmers’ markets, sketching new recipe ideas, or getting her hands dirty in a community garden.