Ground Beef Taco Cabbage Skillet Recipe

Sizzling Ground Beef Taco Cabbage Skillet Recipe for Dinner Joy

Whipping up a ground beef taco cabbage skillet promises quick, satisfying comfort without complex cooking techniques.

Hearty ingredients blend seamlessly in one pan for maximum flavor and minimal cleanup.

Mexican-inspired spices dance through tender cabbage and seasoned meat, creating a protein-packed meal.

Lean ground beef provides robust nutrition while keeping carbohydrates low for health-conscious individuals.

Crisp cabbage adds delightful texture and subtle sweetness to complement bold taco seasonings.

Weeknight dinners demand simplicity, and this skillet delivers maximum taste with minimal effort.

Come savor a delicious twist on traditional tacos that will have everyone asking for seconds.

Why Ground Beef Taco Cabbage Skillet Is A Winner

Why Ground Beef Taco Cabbage Skillet Is A Winner
  • Tackle Weeknight Dinners: Grab your skillet and transform ground beef and cabbage into a satisfying meal that comes together faster than ordering takeout.
  • Boost Nutritional Value: Pack a powerful punch of protein from beef and fiber-rich cabbage, creating a low-carb dinner that keeps you feeling full and energized.
  • Customize with Ease: Top this versatile skillet with your favorite garnishes like creamy cheese, zesty salsa, or fresh cilantro to match your taste preferences and make every bite exciting.
  • Budget-Friendly Cooking: Use simple, affordable ingredients that stretch your grocery budget while delivering maximum flavor and nutrition in a single pan.

What You’ll Need For Beef Taco Cabbage Skillet

Protein Base:
  • Ground Beef: A lean protein that forms the hearty foundation of this one-pan meal.
Aromatics and Flavor Enhancers:
  • Onion, Garlic: These classic ingredients provide a deep, savory base that complements the ground beef.
  • Taco Seasoning: A zesty spice blend that adds authentic Mexican-inspired flavor to the dish.
Fresh Vegetables and Liquid:
  • Cabbage: A low-carb vegetable that adds crunch and absorbs the delicious beef and seasoning flavors.
  • Beef Broth (or Water): Helps create moisture and intensifies the overall taste of the skillet.
Cooking Fats and Seasonings:
  • Olive Oil: Provides a smooth cooking surface and adds a subtle rich undertone.
  • Salt, Pepper: Essential seasonings that balance and enhance the natural flavors of the ingredients.
Optional Toppings:
  • Cheese, Sour Cream, Salsa, Avocado, Cilantro, Lime: Fresh garnishes that add color, texture, and additional layers of flavor to the finished dish.

Steps To Make Ground Beef Taco Cabbage Skillet

Steps To Make Ground Beef Taco Cabbage Skillet

Step 1: Warm Up the Cooking Surface

Heat olive oil in a large skillet over medium heat, creating a sizzling foundation for your delicious meal.

Step 2: Sauté Aromatic Vegetables

Add the following ingredients to the skillet:
  • Diced onion
  • Minced garlic

Cook until the vegetables become soft and fragrant, releasing their delightful flavors for about 3 minutes.

Step 3: Brown the Protein

Introduce ground beef to the skillet, using a spoon to break it into small pieces. Cook until the meat transforms into a rich, golden-brown color and is completely cooked through, approximately 5-7 minutes.

Step 4: Infuse with Flavor

Sprinkle taco seasoning over the beef and pour in beef broth. Stir everything together and let the mixture simmer for 2-3 minutes, allowing the spices to dance and meld beautifully.

Step 5: Add Crisp Vegetable Base

Toss shredded cabbage into the skillet, seasoning with salt and pepper. Stir to combine all ingredients and cook for 5-7 minutes until the cabbage becomes tender and develops a slight caramelized edge.

Step 6: Serve and Customize

Remove the skillet from heat and transfer to serving plates. Top with your favorite garnishes such as:
  • Shredded cheese
  • Sour cream
  • Fresh salsa
  • Sliced avocado
  • Chopped cilantro
  • Lime wedges

Helpful Tips For Beef Taco Cabbage Skillet Cooking

Helpful Tips For Beef Taco Cabbage Skillet Cooking
  • Drain excess fat from ground beef to reduce greasiness and make the dish lighter.
  • Choose lean ground beef (90/10 or 93/7) for a healthier version of this skillet meal.
  • Swap ground beef with ground turkey or plant-based crumbles for alternative protein options.
  • Add diced bell peppers or jalapeños for extra flavor and nutrition boost.
  • Let cabbage cook until slightly caramelized for a sweet, tender texture that enhances the overall dish.

Different Styles For Beef Taco Cabbage Skillet

  • Chicken Fiesta Skillet: Replace ground beef with shredded chicken for a lighter protein option, using the same taco seasoning and cooking method.
  • Vegetarian Black Bean Skillet: Swap ground beef with black beans and add diced bell peppers for a plant-based version that keeps the same zesty flavor profile.
  • Spicy Southwest Skillet: Increase heat by adding diced jalapeños, using hot taco seasoning, and topping with pepper jack cheese for extra kick.
  • Low-Carb Mediterranean Skillet: Substitute cabbage with cauliflower rice, add feta cheese, and season with oregano and garlic for a Mediterranean-inspired transformation.

Best Pairings With Taco Cabbage Skillet Meal

  • Pair with Zesty Mexican Cerveza: Crisp, light Mexican beer like Corona or Modelo perfectly cuts through the richness of the ground beef and complements the spicy taco seasoning.
  • Complement with Fresh Citrus Margarita: Tangy lime margarita balances the skillet's savory flavors, adding bright, refreshing notes that enhance the dish's overall taste profile.
  • Serve with Cooling Avocado Crema: Blend creamy avocado with sour cream and lime juice to create a smooth, cooling sauce that mellows the dish's spiciness and adds luxurious texture.

How To Store Taco Cabbage Skillet For Later

  • Store leftovers in an airtight container and keep in the refrigerator for up to 3-4 days. Cool the skillet completely before transferring to prevent moisture buildup.
  • Place a portion in a microwave-safe dish, cover with a damp paper towel to retain moisture, and heat in 30-second intervals, stirring between each to ensure even warming.
  • Warm the leftovers in a skillet over medium-low heat, adding a splash of beef broth to prevent drying out and restore the original texture and flavor.
  • Freeze the cooled skillet meal in freezer-safe containers for up to 2 months. Thaw overnight in the refrigerator before reheating for the best taste and texture.

Common Questions On Taco Cabbage Skillet Recipe

  • Is cabbage a good substitute for tortillas in tacos?

Yes, cabbage provides a low-carb, crunchy alternative to tortillas that adds extra nutrition and reduces calories while maintaining the delicious taco flavor.

  • Can I make this recipe spicier?

Absolutely! You can increase heat by adding diced jalapeños, using a hot taco seasoning blend, or including red pepper flakes during cooking to boost the spice level.

  • What type of ground beef works best for this recipe?

Lean ground beef (90/10 or 85/15) is ideal as it provides good flavor without excessive grease, but you can also use ground turkey for a lighter option.

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Ground Beef Taco Cabbage Skillet Recipe

Ground Beef Taco Cabbage Skillet Recipe


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4.7 from 38 reviews

  • Total Time: 20-25 minutes
  • Yield: 4 1x

Description

Hearty ground beef taco cabbage skillet delivers Mexican-inspired comfort straight to dinner tables with bold flavors and satisfying textures. Quick weeknight meals become extraordinary when you combine lean protein, crisp cabbage, and zesty seasonings for a low-carb culinary adventure.


Ingredients

Scale

Protein:

  • 1 pound (1 lb) ground beef (85% lean)
  • 23 tablespoons homemade taco seasoning

Vegetables:

  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 0.5 medium head of cabbage, shredded or chopped

Cooking and Seasoning:

  • 1 tablespoon olive oil
  • 0.5 cup beef broth
  • Salt to taste
  • Pepper to taste

Optional Toppings:

  • Shredded cheese
  • Sour cream
  • Salsa
  • Avocado
  • Cilantro
  • Lime wedges

Instructions

  1. Warm olive oil in a spacious skillet over medium heat until shimmering.
  2. Sauté diced onions and minced garlic, stirring frequently until translucent and fragrant, approximately 3 minutes.
  3. Introduce ground beef to the skillet, methodically crumbling the meat with a wooden spoon while cooking until completely browned and no pink remains, around 5-7 minutes.
  4. Sprinkle taco seasoning across the meat, then pour beef broth to create a flavorful sauce, simmering for 2-3 minutes to allow spices to meld.
  5. Gently fold shredded cabbage into the meat mixture, seasoning with salt and pepper, then toss thoroughly to ensure even distribution.
  6. Continue cooking for 5-7 minutes, stirring occasionally, until cabbage becomes tender and develops slight caramelization around edges.
  7. Transfer skillet from heat and garnish with optional toppings like shredded cheese, dollops of sour cream, fresh salsa, sliced avocado, chopped cilantro, or a zesty lime wedge.

Notes

  • Swap ground beef with turkey or plant-based crumbles for a leaner or vegetarian version that maintains the same delicious taco flavor profile.
  • Enhance the dish’s nutrition by adding extra vegetables like bell peppers or zucchini during the cooking process for added texture and vitamins.
  • Control spice levels by adjusting the amount of taco seasoning or using a mild homemade blend to suit different heat preferences and dietary needs.
  • Prep cabbage in advance by chopping it finely to ensure even cooking and faster caramelization, creating a more uniform and flavorful skillet meal.
  • Prep Time: 5 minutes
  • Cook Time: 15-20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Sugar: 4 g
  • Sodium: 680 mg
  • Fat: 23 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 27 g
  • Cholesterol: 75 mg
Samantha Lee

Samantha Lee

Recipe Developer & Content Creator

Expertise

Plant-based and vegetarian recipes, Recipe testing and development, Food blogging and digital content creation, Culinary education and workshops​

Education

Oregon Culinary Institute (Portland, OR)

  • Program: Diploma in Culinary Arts
  • Focus: Emphasized plant-based cooking, global cuisines, and recipe testing methodologies.​

Samantha sees cooking like painting, every fresh herb, every juicy tomato, a new splash of color on a canvas.
After graduating from Oregon Culinary Institute, she blended her love of global cuisines and plant-based cooking into recipes that feel fresh, fearless, and full of heart.
Samantha’s kitchen is a place where comfort food gets a modern remix and every meal feels like a little adventure. When she’s not cooking, she’s out exploring farmers’ markets, sketching new recipe ideas, or getting her hands dirty in a community garden.

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