Flank Steak Lo Mein Recipe

Sizzling Flank Steak Lo Mein Recipe: A Homemade Asian Delight

Crafting an incredible flank steak lo mein brings vibrant flavors dancing across your plate with surprising ease.

Noodles intertwine with tender meat in a spectacular culinary adventure.

Weeknight dinners demand quick, delicious solutions that satisfy deep hunger.

Asian-inspired dishes often intimidate home cooks, but this recipe breaks through those barriers.

Tender strips of flank steak mingle with crisp vegetables and silky noodles.

Succulent ingredients combine in a harmonious blend that promises restaurant-quality results from your own kitchen.

You’ll savor every single bite of this mouthwatering creation that simplifies gourmet cooking.

Why Flank Steak Lo Mein Is a Savory Stir-Fry Delight

  • Savor Speedy Satisfaction: This lo mein recipe delivers a delicious meal in under 30 minutes, perfect for busy weeknights when hunger strikes and time is short.
  • Master Protein-Packed Pleasure: Flank steak brings robust flavor and high-quality protein, making this dish a nutritious choice for those seeking a balanced, hearty meal.
  • Customize with Ease: Swap vegetables or protein based on what's in your fridge, creating a flexible recipe that adapts to your pantry and personal taste preferences.
  • One-Pan Wonder: Minimal dishes and simple cooking techniques mean less cleanup and more enjoyment, allowing you to spend less time in the kitchen and more time savoring your meal.

Ingredients for Flank Steak Lo Mein

Main Protein:
  • Flank Steak: A lean and flavorful cut of beef that provides protein and rich meaty taste for the lo mein dish.
Noodles:
  • Lo Mein Noodles: A classic Chinese wheat-based pasta that serves as the hearty base of the dish.
Sauce Ingredients:
  • Soy Sauce, Oyster Sauce, Hoisin Sauce: A combination of umami-rich Asian sauces that create a complex and savory flavor profile for the lo mein.
  • Sesame Oil: A fragrant oil that adds a nutty and distinctive Asian-inspired flavor to the dish.
  • Cornstarch: A thickening agent that helps create a smooth and glossy sauce consistency.
Vegetables:
  • Garlic: A pungent ingredient that provides aromatic depth and flavor to the stir-fry.
  • Bell Pepper: A colorful vegetable that adds sweetness and crunch to the lo mein.
  • Snow Peas: A tender, crisp vegetable that brings a fresh and light texture to the dish.
Cooking Basics:
  • Vegetable Oil: A neutral cooking oil used for sautéing and stir-frying the ingredients.
  • Salt, Pepper: Basic seasonings that enhance and balance the overall taste of the lo mein.

Cooking Steps for Flank Steak Lo Mein

Step 1: Prepare Noodles

Boil the lo mein noodles following the package directions. Once cooked, drain thoroughly and set aside, allowing them to rest while you prepare the other ingredients.

Step 2: Create Flavor Explosion Sauce

Whisk together in a small bowl:
  • Soy sauce
  • Oyster sauce
  • Hoisin sauce
  • Sesame oil
  • Cornstarch

Mix until the ingredients are completely blended and set the sauce aside.

Step 3: Sear the Flank Steak

Heat vegetable oil in a large skillet over medium-high heat. Add the flank steak and cook until it develops a beautiful golden-brown crust, approximately 3-4 minutes per side. The goal is to lock in those delicious meaty flavors.

Step 4: Add Colorful Vegetables

Toss into the skillet:
  • Minced garlic
  • Sliced bell peppers
  • Snow peas

Sauté the vegetables for 2-3 minutes, allowing them to become slightly tender while maintaining a crisp texture.

Step 5: Combine and Coat

Pour the prepared sauce over the steak and vegetables. Add the cooked noodles and gently toss everything together, ensuring each strand of noodle gets coated with the rich, savory sauce.

Step 6: Final Touch and Serve

Sprinkle salt and pepper to taste. Give a final quick stir and transfer to serving plates. Serve immediately while the lo mein is piping hot and bursting with flavor.

Pro Tips for Flank Steak Lo Mein

  • Opt for fresh flank steak and slice it against the grain for maximum tenderness and easier chewing.
  • Prepare all ingredients beforehand to ensure smooth and quick cooking, preventing overcooking of vegetables.
  • Use low-sodium soy sauce to control salt levels and enhance the dish's overall flavor balance.
  • For gluten-free options, substitute regular noodles with rice noodles and use tamari instead of traditional soy sauce.
  • Quickly stir-fry vegetables to maintain their crisp texture and vibrant colors, preventing them from becoming soggy.

Flavorful Variations of Flank Steak Lo Mein

  • Chicken Lo Mein: Replace flank steak with thinly sliced chicken breast for a lighter protein option. Maintain the same cooking technique and sauce ingredients.
  • Vegetarian Lo Mein: Swap meat with firm tofu or mixed vegetables like mushrooms, broccoli, and carrots. Use extra firm tofu for best texture and protein content.
  • Spicy Beef Lo Mein: Add red pepper flakes or sriracha sauce to the existing recipe for a hot kick. Incorporate sliced jalapeños during the vegetable cooking stage for additional heat.
  • Seafood Lo Mein: Substitute flank steak with shrimp or mixed seafood like scallops and calamari. Reduce cooking time to prevent overcooking delicate seafood proteins.

Suggested Pairings for Flank Steak Lo Mein

  • Sip a Bold Red Wine: Pair this flank steak lo mein with a robust Cabernet Sauvignon or Malbec that complements the rich, savory meat flavors and cuts through the dish's umami profile.
  • Create a Beer Harmony: Choose a crisp Asian-style lager like Tsingtao or Sapporo to refresh the palate and balance the soy sauce and steak's intense taste.
  • Cool Down with Sake: Select a clean, dry sake that enhances the dish's Asian-inspired ingredients and provides a smooth, light counterpoint to the hearty noodles and steak.
  • Brew Iced Green Tea: Prepare a chilled green tea with subtle earthy notes that cleanse the palate and offer a refreshing contrast to the warm, saucy lo mein.

Storage Instructions for Flank Steak Lo Mein

  • Store leftovers in an airtight container for up to 3-4 days in the refrigerator. Cool completely before sealing to prevent moisture buildup.
  • Transfer lo mein to freezer-safe containers, removing as much air as possible. Freeze for maximum 2 months. Noodles might slightly change texture upon thawing.
  • Place portion in microwave-safe dish, sprinkle few drops of water to prevent drying. Heat in 30-second intervals, stirring between each interval until thoroughly warmed.
  • Warm small amount of oil in skillet over medium heat. Add lo mein, gently stir-fry for 2-3 minutes, adding splash of soy sauce to restore moisture and refresh flavors.

Common Questions on Flank Steak Lo Mein

  • What makes lo mein different from other Asian noodle dishes?

Lo mein uses soft, fully cooked wheat noodles that are tossed with sauce and ingredients, unlike chow mein which are often crispy and stir-fried separately.

  • Can I use a different cut of beef for this recipe?

Yes, you can substitute flank steak with sirloin, skirt steak, or ribeye. Just ensure the meat is thinly sliced for quick cooking and tender texture.

  • Is this recipe gluten-free?

No, traditional lo mein uses wheat noodles and contains soy sauce, which are not gluten-free. For a gluten-free version, use rice noodles and gluten-free soy sauce alternatives.

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Flank Steak Lo Mein Recipe

Flank Steak Lo Mein Recipe


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4.7 from 17 reviews

  • Total Time: 15-17 minutes
  • Yield: 4 1x

Description

Savor flank steak lo mein, a mouthwatering fusion of tender beef and silky noodles dancing with crisp vegetables. Chinese-inspired comfort meets culinary artistry, promising a delightful meal you can easily craft in your kitchen.


Ingredients

Scale

Main Protein:

  • 1 pound (453 grams) flank steak, thinly sliced

Noodles and Vegetables:

  • 8 ounces (226 grams) lo mein noodles
  • 1 red bell pepper, thinly sliced
  • 1 cup snow peas
  • 2 cloves garlic, minced

Sauces and Seasonings:

  • 1/2 cup soy sauce
  • 1/4 cup oyster sauce
  • 1/4 cup hoisin sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Boil lo mein noodles until al dente, typically 3-4 minutes. Drain thoroughly and reserve.
  2. Whisk soy sauce, oyster sauce, hoisin sauce, sesame oil, and cornstarch in a compact bowl to create a unified marinade.
  3. Sear flank steak in a scorching skillet over medium-high heat for 3-4 minutes, ensuring a rich caramelized exterior.
  4. Incorporate minced garlic, vibrant bell peppers, and crisp snow peas into the skillet. Sauté rapidly for 2-3 minutes until vegetables maintain a slight crunch.
  5. Pour prepared sauce over meat and vegetables, allowing flavors to meld and thicken within 1-2 minutes.
  6. Gently fold cooked noodles into the skillet, coating every strand with the glossy sauce.
  7. Adjust seasoning with salt and freshly cracked black pepper to elevate the overall taste profile.
  8. Transfer immediately to serving plates, ensuring the dish remains piping hot and visually appealing with its glistening noodles and tender steak.

Notes

  • Marinate the flank steak for 30 minutes before cooking to enhance tenderness and flavor depth.
  • Use tamari instead of soy sauce for a gluten-free version that maintains authentic Asian taste profile.
  • Slice the flank steak against the grain to ensure maximum meat softness and easier chewing experience.
  • Choose wide lo mein noodles for better sauce absorption and more authentic texture compared to thinner varieties.
  • Prep Time: 5 minutes
  • Cook Time: 10-12 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 4
  • Calories: 600 kcal
  • Sugar: 8 g
  • Sodium: 1200 mg
  • Fat: 25 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 55 g
  • Fiber: 4 g
  • Protein: 40 g
  • Cholesterol: 70 mg
Samantha Lee

Samantha Lee

Recipe Developer & Content Creator

Expertise

Plant-based and vegetarian recipes, Recipe testing and development, Food blogging and digital content creation, Culinary education and workshops​

Education

Oregon Culinary Institute (Portland, OR)

  • Program: Diploma in Culinary Arts
  • Focus: Emphasized plant-based cooking, global cuisines, and recipe testing methodologies.​

Samantha sees cooking like painting, every fresh herb, every juicy tomato, a new splash of color on a canvas.
After graduating from Oregon Culinary Institute, she blended her love of global cuisines and plant-based cooking into recipes that feel fresh, fearless, and full of heart.
Samantha’s kitchen is a place where comfort food gets a modern remix and every meal feels like a little adventure. When she’s not cooking, she’s out exploring farmers’ markets, sketching new recipe ideas, or getting her hands dirty in a community garden.

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