Crispy Baked Maple Dijon Chicken with a Sweet and Tangy Glaze Recipe

Crispy Maple Dijon Chicken: A Sweet & Tangy Glazed Recipe

Weeknight dinners demand an exciting maple dijon chicken that breaks free from boring meal routines.

Maple syrup and tangy dijon mustard create a magical flavor combination for succulent chicken breasts.

Home cooks appreciate simple recipes that deliver maximum taste with minimal effort.

Each golden-brown bite promises a delightful balance between sweet and savory notes.

Crispy exterior and juicy interior make this dish irresistible for anyone seeking a quick yet impressive meal.

Spice up your dinner table with this crowd-pleasing chicken that comes together faster than ordering takeout.

You won’t believe how effortlessly delicious this recipe can be.

Why Crispy Baked Maple Dijon Chicken With A Sweet And Tangy Glaze Is A Hit

  • Elevate Weeknight Dinners: Transform ordinary chicken into a gourmet meal with minimal effort, delivering restaurant-quality flavors right in your kitchen.
  • Customize with Ease: Adapt the recipe by swapping maple syrup with honey or adjusting mustard intensity to match your taste preferences, making it a versatile dinner option.
  • Quick Crowd-Pleaser: Achieve a deliciously golden, crispy chicken dish that impresses family and guests without spending hours in the kitchen, perfect for busy households.
  • Healthy Comfort Food: Bake instead of fry to reduce calories while maintaining incredible taste, creating a nutritious meal that doesn't compromise on flavor or texture.

Key Ingredients For Crispy Baked Maple Dijon Chicken With A Sweet And Tangy Glaze

Main Protein:
  • Chicken Breasts: A lean and tender cut of meat that provides a perfect canvas for the sweet and tangy maple Dijon glaze.
Glaze Ingredients:
  • Maple Syrup, Dijon Mustard: A harmonious blend that creates a rich, sweet, and slightly sharp coating for the chicken.
  • Olive Oil: Helps to distribute the glaze evenly and adds a subtle richness to the dish.
Seasoning Ingredients:
  • Garlic Powder, Salt, Pepper: Classic seasonings that enhance the overall flavor profile and complement the maple Dijon glaze.

Steps To Make Crispy Baked Maple Dijon Chicken With A Sweet And Tangy Glaze

Step 1: Preheat Oven Temperature

Get your oven warming up to 400 degrees Fahrenheit (200 degrees Celsius). This toasty temperature will help create that perfect golden-brown exterior on your chicken.

Step 2: Whip Up Flavor-Packed Glaze

In a mixing bowl, combine these mouthwatering ingredients:
  • Maple syrup
  • Dijon mustard
  • Olive oil
  • Garlic powder
  • Salt
  • Black pepper

Whisk everything together until the mixture becomes smooth and well-blended, creating a glossy and aromatic coating.

Step 3: Prepare Chicken for Baking

Place chicken breasts in a baking dish, ensuring they’re not overcrowded. Pour the tantalizing maple Dijon mixture generously over the chicken, making sure each piece gets completely covered with the flavorful glaze.

Step 4: Bake to Perfection

Slide the baking dish into the preheated oven. Let the chicken bake for 25-30 minutes. You’ll know it’s ready when the chicken is thoroughly cooked and the juices run clear with no hint of pink.

Step 5: Create Crispy Exterior

For an extra crispy finish, switch your oven to broil. Cook for an additional 2-3 minutes, watching carefully to prevent burning. This step will give your chicken a delightful golden-brown crust.

Step 6: Serve and Savor

Transfer the chicken to serving plates. Drizzle any remaining glaze over the top for an extra burst of flavor. Your Maple Dijon Chicken is now ready to be enjoyed!

Simple Advice For Crispy Baked Maple Dijon Chicken With A Sweet And Tangy Glaze

  • Choose boneless, skinless chicken breasts of equal thickness to ensure even cooking and prevent dry spots.
  • Marinate chicken for 30 minutes before baking to enhance flavor and tenderness, allowing the maple Dijon mixture to penetrate deeply.
  • Check internal chicken temperature with a meat thermometer; it should reach 165°F (74°C) for safe consumption without overcooking.
  • For a gluten-free version, use tamari instead of regular soy sauce and verify that maple syrup is certified gluten-free.
  • Experiment with adding fresh herbs like thyme or rosemary to the glaze for an extra layer of aromatic complexity and depth of flavor.

Fun Variations For Crispy Baked Maple Dijon Chicken With A Sweet And Tangy Glaze

  • Citrus Zest Kick: Replace maple syrup with fresh orange juice and add lemon zest for a bright, tangy flavor profile that complements the Dijon mustard.
  • Spicy Southwest Style: Mix in chipotle powder and cayenne pepper to create a smoky, heat-packed version of the original recipe with a southwestern flair.
  • Herb Garden Remix: Incorporate fresh rosemary, thyme, and sage into the glaze for an aromatic herb-infused chicken that brings earthy undertones to the dish.
  • Asian-Inspired Fusion: Swap Dijon mustard for soy sauce and add ginger and sesame oil to transform the recipe into a delicious east-meets-west chicken preparation.

What Goes Well With Crispy Baked Maple Dijon Chicken With A Sweet And Tangy Glaze

  • Pair with Crisp White Wine: Riesling or Sauvignon Blanc cut through the sweetness of maple and complement the tangy Dijon, creating a balanced flavor profile that enhances the chicken's richness.
  • Roasted Vegetable Side Kick: Maple-glazed roasted Brussels sprouts or honey-glazed carrots echo the sweet-savory notes of the chicken, providing a harmonious and colorful accompaniment that elevates the entire meal.
  • Rustic Grain Base: Quinoa or wild rice pilaf absorb the delicious maple Dijon glaze, adding texture and absorbing the chicken's flavorful juices while offering a nutritious and satisfying foundation for the dish.

Storing Crispy Baked Maple Dijon Chicken With A Sweet And Tangy Glaze

  • Store leftover chicken in an airtight container within 2 hours of cooking. Keep refrigerated for up to 3-4 days, ensuring the chicken remains moist and flavorful.
  • Wrap individual chicken pieces tightly in plastic wrap, then place in freezer-safe bags. Freeze for maximum 2 months. Label the bag with the date to track freshness.
  • Preheat oven to 350F. Place chicken in a baking dish, cover with foil to prevent drying. Warm for 10-15 minutes until internal temperature reaches 165F. Drizzle extra glaze before serving to restore moisture.
  • Reheat in 30-second intervals, checking temperature and moisture.

Crispy Baked Maple Dijon Chicken With A Sweet And Tangy Glaze Common Questions

  • Can I use chicken thighs instead of chicken breasts?

Yes, you can substitute chicken thighs. Adjust cooking time to ensure they reach an internal temperature of 165°F (74°C), which might be slightly longer than chicken breasts.

  • Is this recipe gluten-free?

The recipe is naturally gluten-free if you use gluten-free Dijon mustard. Always check your mustard label to confirm.

  • How can I make the chicken extra crispy?

Broiling for 2-3 minutes at the end of cooking helps create a crispy exterior. You can also pat the chicken dry before applying the glaze to enhance crispiness.

  • What type of maple syrup works best?

Pure maple syrup gives the best flavor. Grade A or Grade B dark maple syrup will provide a richer taste compared to artificial maple-flavored syrups.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Baked Maple Dijon Chicken with a Sweet and Tangy Glaze Recipe

Crispy Baked Maple Dijon Chicken with a Sweet and Tangy Glaze Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 18 reviews

  • Total Time: 30-38 minutes
  • Yield: 4 1x

Description

Maple Dijon Chicken brings bold Canadian-inspired flavors to your dinner table with minimal effort. Crispy baked chicken coated in a glossy maple-mustard glaze promises a delightful meal you’ll crave again and again.


Ingredients

Scale

Main Proteins:

  • 4 boneless, skinless chicken breasts

Glazing and Seasoning Ingredients:

  • 1/4 cup (60 milliliters) maple syrup
  • 2 tablespoons (30 milliliters) Dijon mustard
  • 1 teaspoon garlic powder

Cooking and Seasoning Ingredients:

  • 1 tablespoon (15 milliliters) olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Prepare a baking dish and coat it with nonstick spray to prevent chicken from sticking.
  2. Create a vibrant glaze by thoroughly combining maple syrup, Dijon mustard, olive oil, garlic powder, salt, and pepper in a mixing bowl until smooth and well-integrated.
  3. Arrange chicken breasts in the prepared baking dish, ensuring they are evenly spaced.
  4. Pour the maple Dijon mixture generously over the chicken, making sure each piece is completely covered and coated.
  5. Transfer the baking dish to a preheated oven at 400F (200C), positioning the rack in the middle for consistent heating.
  6. Roast the chicken for approximately 25-30 minutes, monitoring internal temperature to ensure it reaches 165F for safe consumption.
  7. For an enhanced crispy exterior, activate the broiler and cook for an additional 2-3 minutes, watching carefully to prevent burning.
  8. Remove chicken from the oven and let it rest for 3-5 minutes, allowing juices to redistribute and maintain moisture.
  9. Drizzle any remaining glaze over the chicken before serving to intensify the sweet and tangy flavor profile.
  10. Plate and garnish with fresh herbs or a sprinkle of cracked black pepper for visual appeal.

Notes

  • Use a meat thermometer to ensure chicken reaches an internal temperature of 165F for safe consumption.
  • For extra crispiness, pat chicken dry with paper towels before coating to remove excess moisture.
  • Swap maple syrup with honey or agave nectar for different flavor variations and dietary preferences.
  • Marinate chicken for 30 minutes before baking to enhance flavor absorption and tenderness.
  • Prep Time: 5 minutes
  • Cook Time: 25-33 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 245 kcal
  • Sugar: 8 g
  • Sodium: 320 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 0 g
  • Protein: 30 g
  • Cholesterol: 85 mg
Samantha Lee

Samantha Lee

Recipe Developer & Content Creator

Expertise

Plant-based and vegetarian recipes, Recipe testing and development, Food blogging and digital content creation, Culinary education and workshops​

Education

Oregon Culinary Institute (Portland, OR)

  • Program: Diploma in Culinary Arts
  • Focus: Emphasized plant-based cooking, global cuisines, and recipe testing methodologies.​

Samantha sees cooking like painting, every fresh herb, every juicy tomato, a new splash of color on a canvas.
After graduating from Oregon Culinary Institute, she blended her love of global cuisines and plant-based cooking into recipes that feel fresh, fearless, and full of heart.
Samantha’s kitchen is a place where comfort food gets a modern remix and every meal feels like a little adventure. When she’s not cooking, she’s out exploring farmers’ markets, sketching new recipe ideas, or getting her hands dirty in a community garden.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star