Hearty French Onion-Infused Beef & Vegetable Stew Recipe
Culinary adventures often lead to discovering a hearty beef and vegetable stew that captures the rich, comforting essence of french onion soup.
Layers of tender meat and colorful vegetables mingle with a deeply savory broth.
Slow-cooked to perfection, this dish brings warmth to chilly evenings and fills your kitchen with an irresistible aroma.
Caramelized onions provide a sweet, complex undertone that elevates every spoonful.
Robust beef chunks absorb the intricate flavors, creating a memorable meal that feels like a culinary embrace.
Each ingredient contributes its unique character to this soul-satisfying combination.
Dive into this recipe and let your taste buds embark on a delicious journey through classic comfort food.
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FAQs About Beef & Vegetable Stew (with French Onion Flavor)
The combination of caramelized onions and beef broth creates a rich, deep flavor profile reminiscent of classic French onion soup, enhancing the overall taste of the stew.
While beef works best, you can substitute with lamb or chicken for variety, though the cooking time might need slight adjustments based on the meat’s tenderness.
Yes, this stew is nutritionally balanced with lean protein from beef, multiple vegetables providing vitamins and fiber, and a low-fat cooking method that preserves nutrients without excessive oil.
Add extra root vegetables like parsnips or turnips, or include a handful of pearl barley to increase the stew’s thickness and nutritional value.
Why Beef & Vegetable Stew (with French Onion Flavor) Is So Hearty
Ingredients for Beef & Vegetable Stew (with French Onion Flavor)
Protein Base:Aromatics and Flavor Enhancers:Vegetables:Liquid and Seasoning:Cooking Fat:How to Make Beef & Vegetable Stew (with French Onion Flavor)
Step 1: Sear the Beef
Heat oil in a large pot over medium-high heat. Drop beef chunks into the pot and brown them on all sides, creating a delicious caramelized exterior that locks in rich flavor. Cook for about 5 minutes, turning the meat to ensure even browning.
Step 2: Infuse Aromatic Base
Toss chopped onions and minced garlic into the pot with the seared beef. Stir and cook for 2-3 minutes until the kitchen fills with an irresistible fragrant aroma and the onions become translucent and soft.
Step 3: Add Colorful Vegetables
Introduce a vibrant mix of vegetables to the pot:Gently stir the vegetables into the beef and aromatics, creating a beautiful medley of colors and textures.
Step 4: Create Flavorful Liquid
Pour beef broth and soy sauce over the ingredients. Season with salt and pepper to enhance the overall taste profile. The liquid will help tenderize the meat and create a rich, savory broth.
Step 5: Simmer to Perfection
Bring the stew to a gentle simmer. Cover and let it cook for 25-30 minutes. During this time, the beef will become meltingly tender, and the vegetables will absorb all the delicious flavors.
Step 6: Serve and Savor
Ladle the steaming hot stew into bowls. The French onion-inspired flavors will warm you from the inside out, making this a perfect comfort meal for any day.
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Beef & Vegetable Stew (with French Onion Flavor) Recipe
- Total Time: 40 minutes
- Yield: 4 1x
Description
Hearty beef & vegetable stew delivers French onion magic in every spoonful, blending rich beef, caramelized onions, and tender vegetables. Comfort meets culinary elegance when you savor this soul-warming dish that promises a delightful journey through classic French countryside cooking.
Ingredients
Meat:
- 1 pound (454 grams) beef, chuck or stew meat, cut into cubes
Vegetables:
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, peeled and chopped
- 2 potatoes, peeled and diced
- 1 zucchini, chopped
Liquid and Seasoning:
- 4 cups (946 milliliters) beef broth
- 1 tablespoon (15 milliliters) soy sauce
- Salt, to taste
- Pepper, to taste
Instructions
- Sear beef chunks in hot oil over medium-high heat until golden brown and caramelized, approximately 4-5 minutes per side.
- Incorporate finely diced onions and crushed garlic, sautéing until aromatics release their fragrant essence and become translucent.
- Gently fold in rough-cut carrots, cubed potatoes, and sliced zucchini, ensuring even distribution throughout the pot.
- Create a flavor base by streaming beef broth and introducing a splash of umami-rich soy sauce, then season with cracked black pepper and kosher salt.
- Reduce heat to low, cover the pot, and allow the stew to gently simmer for 35-40 minutes, allowing ingredients to meld and tenderize.
- Periodically stir and check liquid levels, adding additional broth if mixture appears too thick or begins to stick.
- Confirm beef’s doneness by testing tenderness and ensuring vegetables are soft yet maintain slight resistance when pierced with a fork.
- Ladle steaming stew into deep serving bowls, capturing a harmonious blend of meat and vegetables in each portion.
Notes
- Enhance the beef’s flavor by using high-quality cuts like chuck roast or stew meat with good marbling for tender, rich results.
- Save time by browning beef in batches to prevent overcrowding, which can steam meat instead of creating a golden crust.
- Swap out beef for plant-based protein like jackfruit or tofu to make this stew vegetarian-friendly and lower in calories.
- Boost umami depth by adding a splash of red wine or Worcestershire sauce during the cooking process for more complex French onion-inspired flavors.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: French
Nutrition
- Serving Size: 4
- Calories: 275 kcal
- Sugar: 4 g
- Sodium: 650 mg
- Fat: 12 g
- Saturated Fat: 4.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0.3 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 75 mg
Samantha Lee
Recipe Developer & Content Creator
Expertise
Plant-based and vegetarian recipes, Recipe testing and development, Food blogging and digital content creation, Culinary education and workshops
Education
Oregon Culinary Institute (Portland, OR)
Samantha sees cooking like painting, every fresh herb, every juicy tomato, a new splash of color on a canvas.
After graduating from Oregon Culinary Institute, she blended her love of global cuisines and plant-based cooking into recipes that feel fresh, fearless, and full of heart.
Samantha’s kitchen is a place where comfort food gets a modern remix and every meal feels like a little adventure. When she’s not cooking, she’s out exploring farmers’ markets, sketching new recipe ideas, or getting her hands dirty in a community garden.