The Perfect Baked Oatmeal Cups Recipe for Cozy Mornings

Crafting delectable baked oatmeal cups can turn your morning routine into a delightful culinary adventure.

Mornings become easier when you have a batch of these portable breakfast treats waiting.

Packed with wholesome ingredients, these cups offer a nutritious start to your day.

Customizable flavors mean you can switch things up with different fruits, nuts, or chocolate chips.

Minimal prep work makes these cups a lifesaver for busy individuals seeking a quick, satisfying meal.

Simple kitchen tools and basic pantry staples are all you need to whip up these delicious cups.

Jump into this recipe and discover a breakfast solution that will energize and delight you.

Why Baked Oatmeal Cups Make Mornings Better

• Simplify Breakfast Prep: Grab these make-ahead oatmeal cups for a stress-free morning routine that saves precious minutes during busy weekdays.
• Customize with Endless Variations: Mix in chocolate chips, nuts, or fresh berries to create personalized flavor combinations that keep breakfast exciting and tailored to your taste.
• Pack Nutritious Portability: These portable oatmeal cups deliver a balanced meal perfect for on-the-go lifestyles, whether heading to work, school, or outdoor adventures.
• Kid-Friendly Breakfast Solution: Delight children with cute individual portions that make healthy eating fun and encourage independent snacking with minimal mess.

What You’ll Need For Baked Oatmeal Cups

• Bananas: Provide natural sweetness and help bind the ingredients together.
• Oats: Serve as the primary ingredient for a hearty and nutritious base.
• Eggs: Add structure and help hold the oatmeal cups together.

• Almond Butter, Peanut Butter: Contribute healthy fats and rich, nutty flavor.
• Maple Syrup: Offers natural sweetness and depth of flavor.
• Milk: Helps create a moist and tender texture.
• Vanilla Extract: Enhances the overall flavor profile of the oatmeal cups.

• Baking Powder: Helps the oatmeal cups rise and become light.
• Salt: Balances and enhances the other flavors.

• Chocolate Chips, Nuts, Dried Fruit, Berries: Provide additional flavor, texture, and nutritional variety.

Simple Steps To Make Baked Oatmeal Cups

Step 1: Prepare Oven and Baking Pan

Warm up your oven to 350F (175C). Grab a muffin tin and line it with paper liners or give it a light coating of cooking spray to prevent sticking.

Step 2: Banana Transformation

Take ripe bananas and transform them into a smooth, creamy mash using a fork or potato masher.

Step 3: Create Wet Ingredient Blend

• Almond butter (or peanut butter)
• Maple syrup
• Eggs
• Milk
• Vanilla extract

Whisk everything together until you have a harmonious mixture.

Step 4: Mix Dry Ingredients

• Rolled oats
• Baking powder
• Salt

Whisk these ingredients until well combined.

Step 5: Marry Wet and Dry Ingredients

Gently fold the dry ingredients into the wet mixture. Stir just until everything is incorporated – don’t overmix!

Step 6: Add Exciting Mix-Ins

• Chocolate chips
• Chopped nuts
• Dried fruit
• Fresh berries

Fold these goodies into the batter with a light touch.

Step 7: Fill Muffin Cups

Distribute the batter evenly among the muffin tin cups, filling each about three-quarters full.

Step 8: Bake to Perfection

Slide the muffin tin into the preheated oven. Bake for 18-20 minutes until a toothpick comes out clean and the tops turn a beautiful golden brown.

Step 9: Cool and Enjoy

Let the oatmeal cups rest in the tin for a few minutes. Then transfer them to a wire rack to cool completely. Savor your homemade breakfast treat!

Tips To Improve Baked Oatmeal Cups Results

• Swap almond butter with sunflower seed butter for a nut-free version perfect for school lunches or allergy-friendly diets.
• Experiment with different milk alternatives like oat, coconut, or soy milk to create unique flavor profiles and accommodate dietary needs.
• Prep these oatmeal cups ahead of time and store in an airtight container in the refrigerator for up to 5 days, making busy mornings a breeze.
• Freeze individual cups for quick grab-and-go breakfasts by wrapping each in plastic wrap or storing in freezer-safe containers for up to 1 month.
• Use overripe bananas to add natural sweetness and moisture, reducing the need for additional sugar while boosting nutritional value.

Tasty Twists On Baked Oatmeal Cups

• Tropical Paradise Cups: Replace maple syrup with coconut nectar and add shredded coconut, chopped pineapple, and macadamia nuts for a Hawaiian-inspired breakfast treat.
• Carrot Cake Cups: Mix in grated carrots, cinnamon, nutmeg, chopped walnuts, and a sprinkle of raisins to create a morning version of the classic dessert.
• Berry Blast Cups: Swap some milk with Greek yogurt, then fold in fresh blueberries, raspberries, and a light drizzle of honey for extra fruity goodness.
• Chocolate Almond Energy Cups: Add cocoa powder to the dry ingredients, include dark chocolate chips, sliced almonds, and a touch of espresso powder for a rich, energizing breakfast.

Perfect Pairings With Baked Oatmeal Cups

• Brew Perfect Companion Coffee: Rich, medium-roast Colombian coffee complements the warm, sweet notes of baked oatmeal cups, enhancing their nutty and fruity flavors.
• Pair with Greek Yogurt Drizzle: Creamy, tangy Greek yogurt topped with honey creates a refreshing contrast to the dense, hearty texture of the oatmeal cups.
• Match with Fresh Berry Compote: Homemade mixed berry compote adds bright, tart elements that beautifully balance the sweetness of maple and banana in the oatmeal cups.
• Elevate with Almond Milk Splash: Chilled, unsweetened almond milk provides a smooth, nutty undertone that harmonizes with the almond butter and oats, creating a delightful morning experience.

How To Store Baked Oatmeal Cups Well

• Store cooled oatmeal cups in an airtight container in the refrigerator for up to 5 days. Wrap individually in plastic wrap or place in separate compartments to maintain freshness.
• Place completely cooled oatmeal cups in a freezer-safe container or ziplock bag. Label with date and contents. Freeze for up to 3 months for maximum quality.
• Thaw frozen oatmeal cups in the refrigerator overnight. Microwave each cup for 20-30 seconds until warm. Add a splash of milk to restore moisture if needed.
• Warm refrigerated or thawed oatmeal cups in a preheated 325F oven for 5-7 minutes. Cover with foil to prevent drying out and maintain soft texture.

Answers To Questions About Baked Oatmeal Cups

• Are these oatmeal cups healthy?

Yes, they’re packed with nutritious ingredients like oats, bananas, and eggs, providing protein, fiber, and essential nutrients. They’re a balanced breakfast option with natural sweeteners.

• Can I make these cups gluten-free?

Absolutely! Use certified gluten-free oats to ensure the recipe is safe for those with gluten sensitivities. The other ingredients are naturally gluten-free.

• How can I customize the flavor?

You can easily swap mix-ins like chocolate chips, nuts, or berries. Try cinnamon, chia seeds, or different nut butters to create your unique version.

• Do these oatmeal cups freeze well?

Yes, they freeze perfectly! Store in an airtight container for up to 3 months. Thaw overnight in the refrigerator or reheat quickly in the microwave.

Baked Oatmeal Cups Recipe

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4.9 from 39 reviews

• Total Time: 28-30 minutes
• Yield: 12 1x

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Description

Perfectly portioned baked oatmeal cups combine wholesome ingredients for a delightful breakfast treat. Packed with nutrients and easy to prepare, these portable cups offer a satisfying morning boost you’ll crave again and again.

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Ingredients

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Main Ingredients:

• 2 large eggs
• 2 cups old-fashioned oats
• 1/3 cup almond butter or peanut butter
• 2 medium-size overripe bananas, mashed

Liquids and Sweeteners:

• 1/3 cup pure maple syrup (honey can be substituted)
• 1/2 cup milk (plant-based or dairy milk)
• 1 teaspoon vanilla extract

Dry Ingredients and Mix-ins:

• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1 generous cup mix-ins (chocolate chips, chopped nuts, dried fruit, or fresh berries)

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Instructions

1. Warm the oven to 350F (175C) and prepare a muffin tin with paper liners or a light coating of oil.
2. Thoroughly mash ripe bananas in a spacious mixing bowl until smooth and creamy.
3. Incorporate almond butter, maple syrup, eggs, milk, and vanilla extract into the mashed bananas, stirring until the mixture is completely uniform.
4. In a separate container, combine oats, baking powder, and salt, whisking to distribute ingredients evenly.
5. Gently merge the dry ingredients into the wet mixture, stirring carefully to avoid overmixing.
6. Delicately fold selected mix-ins like chocolate chips, chopped nuts, dried fruit, or fresh berries throughout the batter.
7. Distribute the batter evenly across muffin cups, filling each approximately three-quarters full to allow room for rising.
8. Place the muffin tin in the preheated oven and bake for 18-20 minutes, checking for a golden top and ensuring a clean toothpick test from the center.
9. Allow the oatmeal cups to rest in the tin for a brief moment, then transfer to a wire cooling rack to reach room temperature.

Notes

• Replace almond butter with sunflower seed butter for nut-free diets, ensuring those with allergies can enjoy these delicious oatmeal cups.
• Swap dairy milk with almond, oat, or coconut milk to create a vegan-friendly version that’s equally tasty and nutritious.
• Experiment with different mix-ins like chia seeds, hemp hearts, or protein powder to boost nutritional value and add exciting textures.
• Store cooled oatmeal cups in an airtight container in the refrigerator for up to 5 days, or freeze for quick grab-and-go breakfasts that last weeks.

• Prep Time: 10 minutes
• Cook Time: 18-20 minutes
• Category: Breakfast, Snacks, Desserts
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 12
• Calories: 199 kcal
• Sugar: 8 g
• Sodium: 120 mg
• Fat: 9 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 7 g
• Trans Fat: 0 g
• Carbohydrates: 24 g
• Fiber: 3 g
• Protein: 6 g
• Cholesterol: 37 mg