Crispy Air Fryer Stuffed Chicken Rolls Recipe: A Flavor Explosion
Crispy golden air fryer stuffed chicken rolls promise a delightful twist on classic dinner favorites.
Tender meat wrapped around vibrant fillings creates an instant meal sensation.
Cheese and herbs mingle inside these delectable parcels, waiting to surprise you.
Weeknight cooking becomes effortless with this simple yet impressive technique.
Professional chefs and home cooks alike appreciate how quickly these rolls come together.
Each bite delivers maximum flavor with minimal preparation time.
You won’t believe how simple achieving restaurant-quality results can be with this foolproof method.
Why Air Fryer Stuffed Chicken Rolls Are So Juicy And Fun
What You’ll Need For Stuffed Chicken Rolls
Protein:Cheese and Dairy Filling:Vegetable and Herb Filling:Coating Ingredients:Seasoning:How To Cook Air Fryer Stuffed Chicken Rolls
Step 1: Preheat Cooking Device
Fire up your air fryer to a toasty 375F (190C) to get ready for some delicious cooking action.
Step 2: Prepare Chicken Base
Gently slice chicken breasts horizontally, leaving a small connection point. Use a meat mallet to flatten them into even, thin layers that will hold the filling perfectly.
Step 3: Create Flavorful Filling
Grab a mixing bowl and combine these tasty ingredients:Stir everything together until the mixture looks well-blended and irresistible.
Step 4: Stuff and Roll Chicken
Spoon the cheesy mixture right into the center of each chicken breast. Carefully roll the chicken into tight, compact cylinders, sealing in all those amazing flavors.
Step 5: Create Crispy Coating
Set up a coating station with three separate dishes:Carefully coat each chicken roll, ensuring complete coverage.
Step 6: Arrange in Air Fryer
Place the coated chicken rolls in the air fryer basket, leaving some breathing room between each roll for even, golden cooking.
Step 7: Cook to Perfection
Air fry for 20-25 minutes until the exterior turns a beautiful golden brown and the internal temperature hits 165F (74C).
Step 8: Serve and Enjoy
Pull out your crispy, cheesy chicken rolls and plate them up. Sprinkle some extra fresh cilantro on top for a burst of color and flavor if you want.
Smart Tips For Perfect Stuffed Chicken Rolls
Tasty Ways To Change Up Stuffed Chicken Rolls
Great Sides For Air Fryer Stuffed Chicken Rolls
Best Way To Store Stuffed Chicken Rolls
Answers To Common Stuffed Chicken Rolls Questions
Yes, you can swap mozzarella or Mexican cheese blend with alternatives like cheddar, pepper jack, or gouda for different flavor profiles.
Use toothpicks to secure the rolls before breading or tie them with kitchen twine to keep the filling inside during air frying.
Not in its current form. To make it gluten-free, replace regular flour and breadcrumbs with gluten-free alternatives like almond flour and gluten-free panko.
Absolutely! You can assemble and bread the rolls up to 24 hours ahead, storing them covered in the refrigerator until ready to air fry.
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Air Fryer Stuffed Chicken Rolls Recipe
- Total Time: 35-45 minutes
- Yield: 4 1x
Description
Mediterranean-inspired Air Fryer Stuffed Chicken Rolls blend savory spinach and creamy feta into golden crispy perfection. Herb-infused chicken wrapped in a delightful package promises a quick, elegant dinner that delights you with each flavorful bite.
Ingredients
Main Protein:
- 4 large chicken breasts
Cheese Ingredients:
- 8 slices mozzarella cheese
- 1 cup (226 grams) Mexican cheese blend, shredded
- 8 ounces (226 grams) cream cheese
Filling and Seasoning Ingredients:
- 1 cup (150 grams) canned corn, drained
- 4 ounces (113 grams) green chilis
- 1 tablespoon minced garlic
- 1/4 cup (15 grams) cilantro, chopped
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Coating Ingredients:
- 1 cup (120 grams) all-purpose flour
- 2 eggs, well beaten
- 2 cups (240 grams) breadcrumbs
Instructions
- Prepare the air fryer by heating it to 375F (190C) for optimal cooking environment.
- Carefully butterfly the chicken breasts, slicing horizontally without completely separating, then gently flatten to create an even surface for filling.
- Create a vibrant filling by thoroughly mixing mozzarella, cream cheese, corn, minced garlic, green chilis, Mexican cheese blend, chopped cilantro, salt, and pepper until ingredients are well-distributed.
- Generously spread the cheese mixture across the center of each chicken breast, then tightly roll the meat to encase the filling completely.
- Develop a crispy exterior by carefully coating the rolled chicken: first dredge in flour, next dip in beaten eggs, and finally cover with breadcrumbs for a golden, crunchy finish.
- Arrange the breaded chicken rolls in the air fryer basket, ensuring adequate spacing to allow hot air circulation and even cooking.
- Cook for 20-25 minutes, monitoring until the chicken turns a rich golden brown and reaches a safe internal temperature of 165F (74C).
- Remove from air fryer and let rest briefly before serving, optionally garnishing with additional fresh cilantro for enhanced flavor and presentation.
Notes
- Pounding chicken breasts helps create an even surface for uniform cooking and better cheese distribution.
- Keep the cheese mixture cold before stuffing to prevent leaking during air frying.
- Pat chicken breasts dry before stuffing to help breadcrumbs adhere better and achieve crispier exterior.
- For gluten-free version, swap regular flour and breadcrumbs with almond flour and gluten-free panko crumbs.
- Prep Time: 15-20 minutes
- Cook Time: 20-25 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 570 kcal
- Sugar: 3 g
- Sodium: 620 mg
- Fat: 32 g
- Saturated Fat: 16 g
- Unsaturated Fat: 12 g
- Trans Fat: 0.5 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 46 g
- Cholesterol: 180 mg
Samantha Lee
Recipe Developer & Content Creator
Expertise
Plant-based and vegetarian recipes, Recipe testing and development, Food blogging and digital content creation, Culinary education and workshops
Education
Oregon Culinary Institute (Portland, OR)
Samantha sees cooking like painting, every fresh herb, every juicy tomato, a new splash of color on a canvas.
After graduating from Oregon Culinary Institute, she blended her love of global cuisines and plant-based cooking into recipes that feel fresh, fearless, and full of heart.
Samantha’s kitchen is a place where comfort food gets a modern remix and every meal feels like a little adventure. When she’s not cooking, she’s out exploring farmers’ markets, sketching new recipe ideas, or getting her hands dirty in a community garden.