Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Two Ingredient Dough Pretzel Bites Recipe

Two Ingredient Dough Pretzel Bites Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 34 reviews

  • Total Time: 20-27 minutes
  • Yield: 4 1x

Description

Irresistible two ingredient dough pretzel bites bring warm, salty comfort straight from home kitchens to your table. Quick and simple preparation meets delicious results, making this snack perfect for gatherings or solo munching.


Ingredients

Scale

Main Ingredients:

  • 1 cup self-rising flour
  • 1 cup plain Greek yogurt

Optional Additions:

  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt

Topping/Finishing Ingredients:

  • 1 tablespoon coarse salt (for sprinkling)
  • 1 tablespoon melted butter (optional)

Instructions

  1. Warm the oven to 400F (200C) and arrange parchment paper on a baking sheet for optimal preparation.
  2. Combine self-rising flour and Greek yogurt in a large mixing bowl, blending thoroughly until a cohesive dough emerges. If utilizing all-purpose flour, incorporate baking powder and salt before integrating with yogurt.
  3. Transfer the dough onto a lightly floured workspace and gently manipulate for 1-2 minutes, developing a smooth and elastic consistency.
  4. Segment the dough into miniature portions, carefully crafting bite-sized spherical or elongated shapes resembling traditional pretzel forms.
  5. Carefully arrange the crafted dough pieces on the prepared baking sheet, positioning them with slight separation to ensure even heat distribution.
  6. Roast in the preheated oven for 10-12 minutes until the exterior transforms into a rich, golden-brown hue, indicating perfect doneness.
  7. For an authentic flavor profile, immediately brush the freshly baked morsels with melted butter and dust with coarse salt crystals.
  8. Serve these delectable bites while warm, accompanied by complementary dipping sauces like tangy mustard or creamy cheese sauce for an enhanced culinary experience.

Notes

  • Choose high-protein Greek yogurt for a creamier, richer dough texture that ensures better binding and lift.
  • Work quickly when kneading to prevent the dough from becoming too warm, which can make it sticky and difficult to shape.
  • Experiment with alternative flour options like whole wheat or gluten-free blends for dietary adaptations without compromising the recipe’s core technique.
  • For a lighter bite, use low-fat Greek yogurt and reduce salt content to create a healthier version that still maintains delicious flavor and texture.
  • Prep Time: 10-15 minutes
  • Cook Time: 10-12 minutes
  • Category: Snacks, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 180 kcal
  • Sugar: 2 g
  • Sodium: 230 mg
  • Fat: 3 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 1 g
  • Protein: 9 g
  • Cholesterol: 10 mg