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Trinidadian Boiled Corn Recipe

Trinidadian Boiled Corn Recipe


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4.8 from 15 reviews

  • Total Time: 20-25 minutes
  • Yield: 4 1x

Description

Caribbean corn simmers with pure island flavor in this Trinidadian boiled corn delicacy. Island-fresh ingredients and simple preparation make this traditional side dish a perfect complement to any meal you’ll savor.


Ingredients

Scale

Main Ingredients:

  • 4 ears corn
  • 2 cups (480 milliliters) coconut milk

Sweeteners:

  • 1/4 cup (60 grams) brown sugar

Seasonings:

  • 1 teaspoon (5 grams) salt

Instructions

  1. Pour coconut milk into a spacious cooking vessel, heating gently until it reaches a delicate bubbling stage over medium heat.
  2. Incorporate brown sugar and salt into the warming liquid, whisking thoroughly until completely integrated and the granules dissolve seamlessly.
  3. Carefully lower fresh corn pieces into the fragrant, sweetened coconut liquid, ensuring each segment is submerged.
  4. Allow the corn to gently simmer, maintaining a soft bubbling motion for approximately 15-20 minutes, periodically turning the pieces to ensure even cooking and tender texture.
  5. Once the corn achieves a soft, succulent consistency and absorbs the rich coconut essence, carefully extract the pieces using tongs or a slotted spoon.
  6. Transfer the glossy, golden corn to a serving platter, allowing any excess liquid to drip away.
  7. Present immediately while the corn remains warm, preserving its optimal flavor and silky texture.

Notes

  • Swap regular coconut milk with light coconut milk for a lower-calorie version without losing the rich, creamy flavor.
  • Choose fresh, in-season corn for the sweetest and most tender results, ensuring each kernel bursts with natural sweetness.
  • Boost nutrition by adding a sprinkle of ground nutmeg or cinnamon during cooking for an extra layer of warming spice.
  • Experiment with different sweeteners like honey or maple syrup if brown sugar isn’t available, maintaining the dish’s signature Caribbean essence.
  • Prep Time: 5 minutes
  • Cook Time: 15-20 minutes
  • Category: Breakfast, Snacks
  • Method: Simmering
  • Cuisine: Trinidadian

Nutrition

  • Serving Size: 4
  • Calories: 242 kcal
  • Sugar: 13 g
  • Sodium: 590 mg
  • Fat: 8 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 5 g
  • Protein: 4 g
  • Cholesterol: 0 mg