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Torchy Chinese Pepper Steak with Onions Recipe

Torchy Chinese Pepper Steak with Onions Recipe


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4.6 from 28 reviews

  • Total Time: 12-14 minutes
  • Yield: 4 1x

Description

Savor mouthwatering Chinese Pepper Steak with onions, a delectable dish that blends tender beef and robust flavors. Seared strips of steak nestled with caramelized onions promise a quick, satisfying meal you’ll crave again and again.


Ingredients

Scale

Main Proteins:

  • 1 pound (1 lb) flank steak, thinly sliced

Vegetables:

  • 1 onion, sliced
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 3 cloves garlic, minced

Sauces and Seasonings:

  • 1/2 cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 teaspoon sugar
  • 1/2 teaspoon black pepper
  • 2 tablespoons vegetable oil

Instructions

  1. Prepare a zesty marinade by whisking soy sauce, oyster sauce, cornstarch, sugar, and black pepper in a mixing bowl, creating a glossy, flavor-packed coating for the meat.
  2. Ignite a large skillet over high heat, adding a generous splash of vegetable oil to create a searing surface.
  3. Introduce the sliced beef to the scorching pan, allowing each piece to caramelize and develop a rich, golden-brown exterior for 3-4 minutes.
  4. Toss minced garlic, sliced onions, and vibrant bell peppers into the skillet, stirring rapidly to maintain their crisp texture and absorb the meat’s savory essence.
  5. Cascade the prepared sauce over the sizzling ingredients, gently coating each morsel and allowing the mixture to transform into a glossy, thickened glaze within 2 minutes.
  6. Transfer the aromatic pepper steak immediately onto a bed of fluffy steamed rice, ensuring the dish is served piping hot to maximize flavor and texture.

Notes

  • Tenderize beef by slicing against the grain to ensure maximum softness and easier chewing.
  • Opt for high-heat cooking methods like stir-frying to maintain meat’s juiciness and develop deep caramelized flavors quickly.
  • Use fresh bell peppers with vibrant colors to enhance visual appeal and provide diverse nutritional benefits.
  • For gluten-free adaptation, replace soy sauce with tamari and ensure oyster sauce is certified gluten-free.
  • Prep Time: 5 minutes
  • Cook Time: 7-9 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 4
  • Calories: 390 kcal
  • Sugar: 3 g
  • Sodium: 1300 mg
  • Fat: 23 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 2 g
  • Protein: 33 g
  • Cholesterol: 85 mg