Description
Sweet strawberry banana toast blends creamy banana spread with fresh strawberry slices on perfectly golden bread. Delightful morning breakfast delivers simple comfort with rich flavors that dance across warm, crispy surfaces you’ll savor until the last delicious bite.
Ingredients
Scale
Fruits:
- 2 ripe bananas (sliced)
- 4–6 fresh strawberries (sliced)
Bread:
- 4 slices whole-grain bread
Toppings and Extras:
- 2 tablespoons honey
- 1/2 cup Greek yogurt or cream cheese
- 1 tablespoon chia seeds or flax seeds
Instructions
- Toast whole-grain bread until achieving a crisp, golden-brown color at medium heat (approximately 2-3 minutes).
- Apply a smooth layer of Greek yogurt or cream cheese across each toast surface, creating a creamy foundation.
- Carefully layer sliced bananas in an overlapping pattern, ensuring complete coverage of the spread.
- Distribute fresh strawberry slices atop the banana layer, creating a vibrant and colorful presentation.
- Elegantly drizzle honey in a zigzag pattern, allowing it to gently cascade over the fruit.
- Sprinkle chia or flax seeds evenly across the surface, enhancing nutritional value and providing a subtle textural crunch.
- Serve immediately while toast remains warm and crisp, savoring the harmonious blend of sweet, tangy, and creamy elements.
Notes
- Customize bread choice by using gluten-free or low-carb alternatives for different dietary needs.
- Swap Greek yogurt with vegan cream cheese or almond butter to accommodate plant-based preferences.
- Enhance nutritional profile by adding protein powder or chopped nuts for extra energy and crunch.
- Prevent fruit browning by quickly slicing bananas and strawberries just before serving to maintain freshness and vibrant colors.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Breakfast, Snacks
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 220 kcal
- Sugar: 15 g
- Sodium: 150 mg
- Fat: 4 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 43 g
- Fiber: 6 g
- Protein: 7 g
- Cholesterol: 10 mg