Description
Spicy tuna sushi bowls bring Japanese-inspired flavors to your kitchen with zesty, fresh ingredients. Cool rice, marinated fish, and crisp vegetables create a quick, satisfying meal you’ll crave again and again.
Ingredients
Scale
Protein:
- 1 can tuna, drained
Grains:
- 1 cup sushi rice, cooked
Fresh Produce and Condiments:
- 1/2 cucumber, sliced
- 1 avocado, sliced
- 2 tablespoons mayonnaise
- 1 tablespoon sriracha sauce
- Soy sauce for drizzling
Instructions
- Combine diced sushi-grade tuna with creamy mayonnaise and fiery sriracha, blending the ingredients until evenly distributed.
- Prepare perfectly steamed sushi rice and transfer to serving bowls, creating a fluffy white base.
- Carefully arrange the spicy tuna mixture directly over the rice, ensuring an even coverage.
- Elegantly garnish with thinly sliced cucumber and creamy avocado wedges, positioning them artfully around the tuna.
- Enhance the flavor profile by delicately drizzling soy sauce across the entire bowl.
- Serve chilled or at room temperature immediately to maintain optimal texture and taste.
Notes
- Choose sushi-grade tuna to ensure safe raw fish consumption and the best flavor profile.
- Keep the tuna mixture chilled before serving to maintain its fresh, vibrant texture and prevent bacterial growth.
- For a lighter version, swap mayonnaise with Greek yogurt or low-fat alternatives to reduce calories while maintaining creamy consistency.
- Consider using quinoa instead of rice for a gluten-free and protein-packed base that complements the spicy tuna perfectly.
- Prep Time: 10 minutes
- Cook Time: 15 minutes (for cooking sushi rice)
- Category: Lunch, Dinner
- Method: Mixing
- Cuisine: Japanese
Nutrition
- Serving Size: 2
- Calories: 533 kcal
- Sugar: 3 g
- Sodium: 760 mg
- Fat: 33 g
- Saturated Fat: 5 g
- Unsaturated Fat: 23 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 7 g
- Protein: 27 g
- Cholesterol: 35 mg