Description
Succulent roasted garlic clove chicken promises a Mediterranean flavor explosion that whispers comfort and elegance. Delicate herb-infused meat melts with golden garlic notes, inviting you to savor each perfectly seasoned bite.
Ingredients
Scale
Protein:
- 4 boneless, skinless chicken breasts
Herbs and Spices:
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 8 cloves garlic, minced
Cooking Fat:
- 1/4 cup (60 milliliters) olive oil
Instructions
- Preheat the oven to a robust 400°F (200°C), ensuring an even heating environment for optimal roasting.
- Create a vibrant herb-infused marinade by whisking olive oil with finely minced garlic, aromatic thyme, earthy oregano, and smoky paprika, seasoning generously with salt and pepper.
- Meticulously coat each chicken breast with the fragrant herb mixture, massaging the marinade into every crevice to maximize flavor penetration.
- Transfer the seasoned chicken into a ceramic or glass baking dish, arranging pieces to allow consistent heat circulation.
- Roast in the preheated oven for approximately 25-30 minutes, monitoring internal temperature until chicken reaches a safe 165°F (74°C) and develops a golden, crispy exterior.
- Remove from oven and let the chicken rest for 5 minutes, allowing juices to redistribute and ensuring a moist, tender texture.
- Plate the roasted chicken, garnishing with fresh herbs if desired, and serve immediately while piping hot.
Notes
- Maximize flavor by gently massaging the garlic herb mixture into every crevice of the chicken, ensuring each bite is packed with aromatic goodness.
- For a juicier result, let chicken rest for 5-10 minutes after roasting, allowing internal juices to redistribute and prevent dry meat.
- Transform this dish into a low-carb or keto-friendly option by using bone-in, skin-on chicken thighs which add extra richness and moisture.
- Create a one-pan meal by surrounding the chicken with chopped vegetables like bell peppers, zucchini, or Brussels sprouts that will roast alongside and absorb the delicious herb-infused oils.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Lunch, Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 250 kcal
- Sugar: 0.2 g
- Sodium: 575 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 1.5 g
- Fiber: 0.5 g
- Protein: 28 g
- Cholesterol: 85 mg