Description
Smooth silk meets tropical paradise in this almond banana avocado smoothie with honey, blending creamy textures and sweet whispers of natural goodness. Caribbean dreams flow through each refreshing sip, inviting you to savor pure, wholesome nourishment.
Ingredients
Scale
Main Ingredients:
- 1 ripe banana
- 1/2 avocado
- 1 cup (240 milliliters) almond milk
Sweetener:
- 1 tablespoon (15 milliliters) honey
Texture Enhancer:
- Ice cubes
Instructions
- Peel and roughly chop ripe banana and avocado into chunks for easier blending.
- Transfer fruit pieces into high-powered blender container.
- Pour almond milk into blender, ensuring precise liquid coverage of fruit.
- Drizzle honey across the surface for natural sweetening.
- Add ice cubes to create refreshing, chilled texture and enhance smoothness.
- Secure blender lid tightly and pulse initially to break down larger pieces.
- Blend continuously on high speed for 45-60 seconds until mixture becomes silky and uniform.
- Stop blending when no visible fruit chunks remain and consistency appears creamy.
- Pour smoothie immediately into chilled serving glass to maintain optimal temperature.
- Optional: Garnish with sliced almonds or a small banana wedge for visual appeal before serving.
Notes
- Swap dairy-free milk alternatives like coconut or oat milk for a different flavor profile.
- Boost protein content by adding a scoop of plant-based protein powder or chia seeds.
- Freeze ripe bananas ahead of time for an extra thick and frosty smoothie texture.
- Drizzle extra honey on top or sprinkle chopped almonds for added crunch and visual appeal.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 295 kcal
- Sugar: 30 g
- Sodium: 160 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 8 g
- Protein: 4 g
- Cholesterol: 0 mg