Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Moo Goo Gai Pan Recipe

Moo Goo Gai Pan Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 30 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Moo goo gai pan delights taste buds with tender chicken and mushrooms dancing in a silky sauce. Chinese cuisine lovers will savor this classic stir-fry that delivers comfort and flavor in each satisfying bite.


Ingredients

Scale

Proteins:

  • 1 pound (454 grams) chicken breast, sliced

Vegetables:

  • 1 cup sliced mushrooms
  • 1 cup sliced carrots
  • 1 cup snow peas
  • 1 cup sliced bamboo shoots
  • 1 cup sliced water chestnuts

Sauces and Seasonings:

  • 1/2 cup chicken broth
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons vegetable oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Whisk chicken broth, soy sauce, oyster sauce, and cornstarch in a small bowl to create a silky sauce base, then set aside for later use.
  2. Warm vegetable oil in a large wok or skillet over medium-high heat until shimmering and hot.
  3. Sauté minced garlic and ginger for 30 seconds, releasing their aromatic essence and preventing burning.
  4. Add chicken slices and stir-continuously until meat turns opaque and completely cooked through, approximately 3-4 minutes.
  5. Introduce a colorful medley of mushrooms, carrots, snow peas, bamboo shoots, and water chestnuts into the wok, tossing rapidly to maintain their vibrant crunch and prevent overcooking.
  6. Gently cascade the prepared sauce over the chicken and vegetable mixture, stirring constantly until the liquid transforms into a glossy, thick coating that clings to each ingredient.
  7. Delicately adjust seasoning with salt and freshly ground black pepper, ensuring a balanced flavor profile.
  8. Transfer the steaming moo goo gai pan immediately onto a bed of fluffy steamed rice, serving while piping hot to preserve texture and temperature.

Notes

  • Customize the protein by swapping chicken with tofu for a vegetarian version that maintains the dish’s delicate texture and flavor profile.
  • Use low-sodium soy sauce to control salt intake without compromising the authentic taste of this classic Chinese stir-fry.
  • Slice chicken and vegetables uniformly to ensure even cooking and create a professional, restaurant-quality presentation.
  • Prep all ingredients before starting to cook, as this quick stir-fry method requires rapid and continuous movement in the wok or skillet.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 4
  • Calories: 180 kcal
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 9 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 20 g
  • Cholesterol: 45 mg