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Maple Salmon Recipe

Maple Salmon Recipe


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4.7 from 11 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Succulent maple salmon brings Pacific Northwest flavors to your dinner table with a perfect balance of sweet and savory. Rich maple glaze caramelizes beautifully, creating a mouthwatering dish you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 1 pound salmon

Sauce and Seasoning:

  • 1/4 cup maple syrup
  • 2 tablespoons soy sauce
  • 1 clove garlic, minced
  • 1/4 teaspoon garlic salt
  • 1/8 teaspoon ground black pepper

Instructions

  1. Craft a vibrant marinade by whisking maple syrup, soy sauce, minced garlic, garlic salt, and black pepper in a mixing bowl until thoroughly blended.
  2. Arrange salmon fillets in a shallow glass dish, generously coating each piece with the prepared maple mixture.
  3. Refrigerate the marinating salmon for 30 minutes, gently rotating the fillets midway to ensure even flavor absorption.
  4. Heat the oven to 400°F, positioning the rack in the center for uniform cooking.
  5. Transfer the marinated salmon directly from the refrigerator to the preheated oven, allowing 18-22 minutes of cooking time.
  6. Check salmon’s doneness by gently testing with a fork – the fish should easily separate and appear opaque throughout.
  7. Remove from oven and let rest for 2-3 minutes to allow residual heat to complete cooking and juices to redistribute.
  8. Plate the salmon, spooning any remaining caramelized marinade from the baking dish over the top for enhanced flavor and glossy presentation.

Notes

  • Swap honey or agave nectar for maple syrup if you want a different sweet profile or don’t have maple syrup on hand.
  • Choose fresh salmon with vibrant color and minimal fishy smell for the best flavor and texture.
  • Pat salmon dry before marinating to help the sauce adhere better and create a more caramelized exterior during baking.
  • For a low-sodium version, use reduced-sodium soy sauce and cut back on garlic salt, replacing it with fresh minced garlic and a pinch of salt.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 277 kcal
  • Sugar: 9 g
  • Sodium: 560 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 0 g
  • Protein: 26 g
  • Cholesterol: 70 mg