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Pistachio Cake Recipe

Honey Garlic Pork Tenderloin Recipe


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4.9 from 17 reviews

  • Total Time: 35-40 minutes
  • Yield: 4 1x

Description

Succulent honey garlic pork tenderloin delivers a perfect balance of sweet and savory flavors that dance across dinner plates. Home cooks can easily create this elegant main course with simple ingredients and minimal preparation, promising a memorable meal that delights family and guests alike.


Ingredients

Scale

Main Proteins:

  • 1 pound (1 lb) pork tenderloin

Sauce Ingredients:

  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 3 cloves garlic, minced

Seasoning and Cooking Ingredients:

  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste
  • Green onions for garnish

Instructions

  1. Prepare a zesty marinade by combining honey, minced garlic, soy sauce, olive oil, salt, and freshly ground black pepper in a mixing bowl.
  2. Transfer the pork tenderloin to a baking dish, thoroughly coating the meat with the aromatic honey-garlic mixture.
  3. Place the seasoned tenderloin in an oven preheated to 375F (190C), ensuring even distribution of the marinade.
  4. Roast the pork for approximately 25-30 minutes, monitoring the internal temperature until it reaches 145F (63C) for perfect doneness.
  5. Once cooked, remove the tenderloin from the oven and allow it to rest for 5 minutes, enabling the juices to redistribute throughout the meat.
  6. Slice the tenderloin diagonally and garnish with finely chopped green onions for a fresh, vibrant finish.

Notes

  • Marinade Magic: Let the pork tenderloin soak in the honey garlic mixture for 30 minutes before cooking to intensify the flavor and tenderize the meat.
  • Temperature Trick: Use a meat thermometer to ensure precise doneness, preventing overcooking that can make the pork dry and tough.
  • Gluten-Free Adaptation: Swap regular soy sauce with tamari or coconut aminos to make the recipe suitable for gluten-sensitive diners.
  • Flavor Boost: Add a splash of rice vinegar or apple cider vinegar to the marinade for a subtle tangy undertone that complements the sweet honey and savory garlic.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 290 kcal
  • Sugar: 14 g
  • Sodium: 550 mg
  • Fat: 10 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 0.3 g
  • Protein: 30 g
  • Cholesterol: 75 mg