Description
Soothing homemade pineapple cough syrup blends natural healing power with sweet tropical flavors. Nature’s remedy provides quick relief from persistent coughs, helping restore comfort and wellness without harsh chemicals.
Ingredients
Scale
Main Ingredients:
- 1 cup (240 milliliters) fresh pineapple chunks
- 12 tablespoons (180 milliliters) raw honey
Additional Ingredients:
- 1 pinch sea salt
Optional Ingredients:
- 1/4 teaspoon (1.25 milliliters) fresh ginger juice
Instructions
- Prepare fresh pineapple by cutting into small chunks and transforming into a smooth liquid consistency using a blender, ensuring no large pieces remain.
- Incorporate raw honey into the pineapple puree, stirring thoroughly until completely integrated and creating a uniform mixture.
- Optional enhancement involves adding finely grated fresh ginger juice for additional medicinal warmth and depth of flavor.
- Sprinkle a minimal amount of sea salt to balance and intensify the overall taste profile of the natural remedy.
- Transfer the completed mixture into a sterile glass container with a secure lid, ensuring complete sealing to maintain freshness.
- Refrigerate the homemade cough syrup, which maintains optimal quality for approximately 72 hours from preparation time.
- Consume directly by the spoonful or mix into warm herbal tea for soothing throat irritation and supporting respiratory comfort.
Notes
- Adjust sweetness by varying honey amounts, catering to different taste preferences and dietary needs.
- For a vegan alternative, replace honey with maple syrup or agave nectar to maintain the syrup’s natural healing properties.
- Boost immune-supporting potential by adding a small amount of turmeric or cinnamon, which complement the pineapple’s anti-inflammatory qualities.
- Ensure optimal freshness by storing in an airtight container and consuming within the recommended 3-day window to maintain maximum nutritional benefits.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Mocktails
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 8
- Calories: 99 kcal
- Sugar: 24 g
- Sodium: 15 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 1 g
- Protein: 0.2 g
- Cholesterol: 0 mg