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Healthy No Bake Cookies Recipe

Healthy No Bake Cookies Recipe


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4.8 from 13 reviews

  • Total Time: 45 minutes
  • Yield: 12 1x

Description

Indulgent chocolate peanut butter no-bake cookies deliver pure comfort without turning on the oven. Quick oats, cocoa, and creamy peanut butter blend into irresistible treats you’ll crave for a guilt-free sweet escape.


Ingredients

Scale

Main Ingredients:

  • 1 3/4 cups oats (old-fashioned or rolled oats)
  • 1/2 cup peanut butter
  • 1/2 cup dark chocolate chips or semi-sweet chocolate chips

Sweeteners and Binding Agents:

  • 1/4 cup coconut oil, measured liquid
  • 1/4 cup coconut sugar

Flavor and Nutrition Enhancers:

  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 2 tablespoons chia seeds

Instructions

  1. Warm peanut butter and coconut oil in a saucepan over low heat, stirring continuously until completely melted and integrated.
  2. Incorporate coconut sugar into the liquid mixture, whisking until smooth and uniform in texture.
  3. Remove from heat and quickly blend vanilla extract and salt into the warm mixture.
  4. Fold oats and chia seeds into the liquid base, ensuring thorough and even distribution of ingredients.
  5. Gently integrate chocolate chips throughout the mixture, creating a consistent blend of textures.
  6. Prepare a parchment-lined baking sheet for cookie placement.
  7. Using a spoon, portion out the mixture into cookie-shaped mounds, maintaining consistent size and shape.
  8. Transfer the baking sheet to the refrigerator and chill for approximately 30 minutes until cookies solidify and become firm.
  9. After setting, extract cookies from refrigerator and serve immediately.
  10. Preserve remaining cookies in a sealed container within the refrigerator to maintain texture and freshness.

Notes

  • Opt for natural, minimally processed peanut butter to enhance the health benefits and reduce added sugars.
  • Swap out coconut sugar with alternatives like monk fruit sweetener or stevia for a lower-glycemic option.
  • Customize the recipe by adding dried fruits, nuts, or seeds to boost nutritional value and create unique flavor profiles.
  • Ensure the mixture is well-combined and slightly cooled before adding chocolate chips to prevent immediate melting.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Snacks, Desserts
  • Method: Melting
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 246
  • Sugar: 7 g
  • Sodium: 79 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 19 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 0 mg