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Ginger Onion Fried Sea Bass Recipe

Ginger Onion Fried Sea Bass Recipe


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4.8 from 19 reviews

  • Total Time: 25 minutes
  • Yield: 1 1x

Description

Savory ginger onion fried sea bass delivers a delightful dance of flavors from coastal Chinese kitchens. Fresh sea bass mingles with aromatic ginger and sweet onions, creating a perfect balance that invites you to explore authentic seafood cuisine.


Ingredients

Scale

Main Ingredients:

  • 1 sea bass fillet, cut into pieces
  • 2 tablespoons (30 milliliters) cooking oil
  • 2 stalks green onions, chopped

Aromatics:

  • 1 tablespoon (15 grams) minced ginger
  • 1 tablespoon (15 grams) minced garlic

Seasonings:

  • 2 tablespoons (30 milliliters) soy sauce
  • 1 tablespoon (15 milliliters) oyster sauce
  • 1 teaspoon (5 grams) sugar
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Massage sea bass with salt and pepper, allowing flavors to penetrate for quarter-hour at room temperature.
  2. Warm oil in a spacious skillet over robust medium-high temperature until shimmering.
  3. Carefully lower seasoned sea bass into hot oil, creating a crispy golden exterior on each side without overcrowding the pan.
  4. Transfer perfectly seared fish to a waiting plate, maintaining its crispness.
  5. In the identical skillet with residual oil, rapidly toast minced ginger and crushed garlic, releasing their aromatic essence within 30 seconds.
  6. Introduce sliced green onions, stirring quickly to preserve their vibrant color and fresh flavor.
  7. Gently reintroduce golden sea bass pieces into the fragrant mixture.
  8. Drizzle soy sauce, oyster sauce, and sprinkle sugar over the fish, delicately tossing to ensure uniform glazing.
  9. Taste and fine-tune seasoning with additional salt or pepper if desired.
  10. Plate immediately alongside steaming white rice, serving while fish remains crisp and sauce glistens.

Notes

  • Use fresh sea bass for the best flavor and texture, ensuring it’s properly cleaned and patted dry before marinating.
  • Maintain medium-high heat while frying to achieve a crispy golden exterior without overcooking the delicate fish.
  • Select young, tender ginger for a milder, fresher taste that complements the sea bass without overpowering it.
  • Consider using gluten-free soy sauce to make this dish suitable for those with gluten sensitivities.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner
  • Method: Frying
  • Cuisine: Indian

Nutrition

  • Serving Size: 1
  • Calories: 450 kcal
  • Sugar: 4 g
  • Sodium: 900 mg
  • Fat: 30 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1.5 g
  • Protein: 35 g
  • Cholesterol: 85 mg