Description
Succulent garlic parmesan roasted shrimp bring Mediterranean coastal flavors straight to your dinner table. Crisp herbed edges and rich parmesan coating create an irresistible seafood experience that satisfies hungry palates with elegant simplicity.
Ingredients
Scale
Main Protein:
- 1 pound (1 lb) large shrimp, peeled & deveined
Cheese and Seasonings:
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Liquids and Aromatics:
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- Juice of 1 lemon
Instructions
- Prepare a baking sheet and preheat the oven to a scorching 400F (200C) for optimal roasting.
- Combine olive oil, minced garlic, grated Parmesan, Italian seasoning, salt, and pepper in a mixing bowl, creating a flavorful marinade.
- Gently fold the shrimp into the seasoned mixture, ensuring each piece is thoroughly coated with the aromatic blend.
- Carefully spread the shrimp across the baking sheet in a single, even layer to promote uniform cooking and crispy edges.
- Slide the baking sheet into the preheated oven and roast for 8-10 minutes, watching for the shrimp to transform into a vibrant pink color with golden-brown hints.
- Remove from the oven and immediately garnish with freshly chopped parsley, adding a burst of color and herbal freshness.
- Finish by drizzling a squeeze of bright lemon juice over the shrimp, enhancing the seafood’s natural sweetness and providing a tangy contrast to the rich Parmesan coating.
- Transfer to a serving platter and enjoy the succulent, flavor-packed shrimp while still warm.
Notes
- Ensure shrimp are pat dry before tossing in the seasoning mixture to achieve maximum crispiness and prevent watery roasting.
- For a low-carb or keto-friendly version, replace Parmesan with nutritional yeast or skip cheese entirely for a lighter protein option.
- Customize heat levels by adding red pepper flakes or cayenne pepper to the seasoning blend for those who enjoy a spicy kick.
- Use large or jumbo shrimp for best texture and presentation, avoiding smaller sizes that might overcook quickly and become rubbery.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 277
- Sugar: 1 g
- Sodium: 636 mg
- Fat: 19 g
- Saturated Fat: 4 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.5 g
- Protein: 22 g
- Cholesterol: 166 mg