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Garlic Parmesan Chicken And Potatoes Recipe

Garlic Parmesan Chicken And Potatoes Recipe


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4.9 from 13 reviews

  • Total Time: 50 minutes
  • Yield: 4 1x

Description

Succulent garlic parmesan chicken and potatoes create a mouthwatering symphony of flavors that dance on your palate. Crispy, golden edges and rich, creamy parmesan coating promise a comforting meal you’ll crave again and again.


Ingredients

Scale

Protein:

  • 4 boneless, skinless chicken breasts (or thighs)

Main Ingredients:

  • 1.5 pounds (680 grams) baby Yukon Gold or red potatoes, halved
  • 1/3 cup grated Parmesan cheese

Seasonings and Herbs:

  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 cloves garlic, minced
  • 4 tablespoons olive oil

Optional Garnish:

  • 1 tablespoon chopped fresh parsley

Instructions

  1. Prepare the culinary workspace by heating the oven to 400F (200C). Arrange a baking sheet with parchment paper or apply a light coating of oil to prevent sticking.
  2. Thoroughly dab chicken pieces with paper towels to remove excess moisture. Create a robust seasoning blend combining Italian herbs, smoked paprika, salt, and ground black pepper. Massage olive oil onto the chicken, then generously coat with the aromatic spice mixture.
  3. Transform potatoes into roasting-ready morsels by combining them in a mixing bowl with olive oil, minced garlic, grated Parmesan, salt, and pepper. Ensure each potato half is evenly and thoroughly coated with the flavorful mixture.
  4. Strategically position seasoned chicken on one side of the prepared baking sheet. Distribute potato halves across the remaining space, maintaining a single layer for optimal roasting. Slide into the preheated oven and roast for 25-30 minutes, rotating potatoes midway to ensure uniform browning. Verify chicken’s internal temperature reaches 165F (74C) using a meat thermometer.
  5. For an enhanced golden finish, sprinkle additional Parmesan over chicken and potatoes during the final 5 minutes. Activate the broiler to create a crisp, caramelized exterior.
  6. Extract from oven and adorn with freshly chopped parsley. Present immediately while piping hot, ready to delight eager diners.

Notes

  • Ensure chicken is thoroughly dried before seasoning to achieve a crispy, golden exterior that locks in moisture.
  • Customize spice blend by experimenting with different herbs like rosemary or thyme for varied flavor profiles.
  • Use freshly grated Parmesan for maximum flavor and better melting compared to pre-packaged cheese.
  • For gluten-free option, verify all seasonings are certified gluten-free and substitute with almond flour if needed.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 413 kcal
  • Sugar: 1 g
  • Sodium: 404 mg
  • Fat: 21 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 89 mg