Description
Craving a delicious fat burning strawberry smoothie that kickstarts metabolism and satisfies sweet cravings? Packed with antioxidants and natural ingredients, this refreshing blend delivers a powerful punch of nutrition while helping boost your body’s fat-burning potential.
Ingredients
Scale
Main Ingredients:
- 1 cup (150 grams / 5.3 ounces) fresh or frozen strawberries
- 1/2 cup (120 milliliters / 4 fluid ounces) unsweetened almond milk
- 1/2 cup (120 grams / 4.2 ounces) Greek yogurt
- 1/2 banana, frozen
Nutritional Boosters:
- 1 teaspoon chia seeds
- 1 teaspoon flaxseeds
- 1/2 teaspoon cinnamon
Flavor Enhancers:
- 1/2 teaspoon grated fresh ginger
- 1/2 teaspoon honey
- 1/2 teaspoon stevia
Additional Texture Component:
- 1/2 cup (120 milliliters / 4 fluid ounces) ice cubes
Instructions
- Combine almond milk, frozen strawberries, protein powder, Greek yogurt, and spinach in a high-powered blender, ensuring liquid ingredients are added first to facilitate smoother blending.
- Pulse the mixture on high speed for 45-60 seconds until completely smooth and frothy, creating a homogeneous consistency without any visible chunks.
- Check the texture and viscosity, gradually incorporating additional almond milk if the smoothie appears too dense or requires thinning.
- Transfer the vibrant crimson smoothie into a chilled glass, maximizing its refreshing qualities and visual appeal.
- Optional: Enhance presentation by delicately garnishing with a fresh strawberry or sprinkling chia seeds on top for added nutritional boost and textural contrast.
- Consume immediately to preserve optimal flavor, nutritional integrity, and refreshing temperature.
Notes
- Boost blending efficiency by adding liquid ingredients first, ensuring smoother texture and preventing ingredient clumping.
- Customize thickness by gradually adding almond milk, creating a perfect consistency that suits personal preference.
- Enhance nutritional value by sprinkling chia seeds on top, which adds omega-3 fatty acids and extra fiber to the smoothie.
- Experiment with frozen strawberries for a thicker, more chilled drink that maintains the recipe’s fat-burning properties.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 140 kcal
- Sugar: 16 g
- Sodium: 50 mg
- Fat: 3 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 1.2 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 4 g
- Protein: 7 g
- Cholesterol: 10 mg