Description
Homemade Cold & Flu Tea Ball Bombs blend healing herbal ingredients into delightful wellness spheres that soothe and comfort during challenging health moments. Simple wellness warriors can craft these medicinal tea balls for quick immune-boosting relief.
Ingredients
Scale
Main Ingredients:
- 2 cups herbal tea mix (chamomile, ginger, or lemon)
- 1/4 cup raw honey
- 1/4 cup fresh lemon juice
Spices:
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground black pepper
Preparation Tools:
- Silicone molds (for shaping)
Instructions
- In a spacious mixing vessel, thoroughly blend honey, lemon juice, turmeric, cinnamon, and black pepper until the ingredients create a harmonious mixture.
- Incorporate the herbal tea blend gradually, stirring consistently until the composition transforms into a cohesive, slightly tacky consistency that holds together.
- Methodically press the aromatic blend into silicone molds, applying firm, even pressure to compact the mixture completely and eliminate potential air pockets.
- Transfer the filled molds to the freezer, allowing them to solidify for approximately 1-2 hours, or until the tea bombs have reached a firm, stable state.
- Gently extract the tea bombs from their molds, ensuring they maintain their structural integrity during removal.
- Preserve the prepared tea bombs in a sealed, frost-resistant container within the freezer to maintain their quality and prevent potential flavor contamination.
- When ready to enjoy, place a single tea bomb into a mug, pour steaming hot water over it, and stir thoroughly to dissolve and release the therapeutic herbal essence.
Notes
- Boost the immune-fighting power by choosing high-quality, organic ingredients for maximum potency and health benefits.
- Customize the herbal tea mix based on personal preferences or specific wellness needs, such as adding ginger for extra anti-inflammatory support.
- Experiment with different silicone mold shapes to make the tea bombs more visually appealing and fun to prepare.
- Store tea bombs in individual parchment paper wraps to prevent sticking and make grab-and-go preparation easier during cold season.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Tea
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 12
- Calories: 32 kcal
- Sugar: 7 g
- Sodium: 1 mg
- Fat: 0.1 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0.1 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 0.2 g
- Protein: 0.1 g
- Cholesterol: 0 mg