Description
Crunchy golden Crispy Cauliflower delivers an irresistible Mediterranean-inspired sensation that tantalizes taste buds with herbed breadcrumb coating. Roasted to perfection, these florets promise a delightful texture you’ll crave again and again.
Ingredients
Scale
Main Ingredients:
- 1 medium head cauliflower
- 1 cup breadcrumbs
- 1/2 cup all-purpose flour
- 1/2 cup water
Seasoning Ingredients:
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Oil:
- 2 tablespoons olive oil
Instructions
- Prepare the oven environment by heating to 425F (220C) and lining a baking sheet with parchment paper or applying a light grease coating.
- Create a smooth, consistent batter by whisking flour, water, garlic powder, smoked paprika, salt, and pepper in a medium mixing bowl until fully incorporated.
- Transform cauliflower florets into crispy delights by completely submerging each piece in the prepared batter, then thoroughly coating with breadcrumbs to ensure maximum crunch potential.
- Strategically arrange battered florets on the prepared baking sheet, maintaining space between pieces to prevent soggy edges. Enhance crispiness by lightly drizzling or spraying olive oil across the surface.
- Roast in the preheated oven for 20-25 minutes, rotating the tray midway to guarantee even golden-brown coloration and consistent texture throughout the cauliflower pieces.
- After removing from the oven, allow a brief cooling period to set the crispy exterior. Pair with preferred dipping sauce and serve immediately for optimal taste and crunch.
Notes
- Use gluten-free flour or almond flour for a low-carb version that maintains the crispy texture and suits dietary restrictions.
- Experiment with different spice blends like curry powder, cajun seasoning, or za’atar to create unique flavor profiles that keep the dish exciting.
- Pat cauliflower completely dry before battering to ensure maximum crispiness and prevent soggy florets during baking.
- Add nutritional yeast to the breadcrumb mixture for a cheesy flavor boost without actual cheese, making it perfect for dairy-free diets.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 171 kcal
- Sugar: 1 g
- Sodium: 318 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 0 mg