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Crispy Air Fryer Tofu Recipe

Crispy Air Fryer Tofu Recipe


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4.8 from 8 reviews

  • Total Time: 40 minutes
  • Yield: 2 1x

Description

Crispy air fryer tofu brings delightful Asian-inspired flavors to your kitchen with minimal effort. Perfectly golden cubes promise a crunchy exterior and tender center that will satisfy plant-based protein cravings in mere minutes.


Ingredients

Scale

Main Proteins:

  • 1 block (14 ounces/397 grams) extra-firm tofu

Seasonings and Spices:

  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper

Oils and Liquid Seasonings:

  • 1 tablespoon cornstarch
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce

Instructions

  1. Prepare tofu by wrapping in a clean kitchen towel and placing a weighted object on top for 15-20 minutes to extract excess liquid, ensuring a crispier texture.
  2. Slice tofu into uniform cubes or rectangular pieces for consistent cooking and optimal crispiness.
  3. Create a flavor base by combining soy sauce, oil, and dry seasonings (garlic powder, onion powder, paprika, black pepper) in a mixing container.
  4. Gently coat tofu pieces with the seasoning mixture, ensuring even distribution of flavors.
  5. Dust tofu with cornstarch, carefully tumbling to achieve a light, even coating that will contribute to ultimate crispness.
  6. Warm air fryer to 375F (190C) before adding tofu to guarantee immediate heat contact.
  7. Strategically place tofu pieces in a single layer within the air fryer basket, avoiding overcrowding to allow proper air circulation.
  8. Cook for 12-15 minutes, pausing midway to gently shake the basket and promote uniform browning.
  9. Verify doneness by checking for a golden-brown exterior and crisp texture.
  10. Transfer immediately to serving plate and pair with preferred dipping sauce, rice, noodles, or salad for a complete meal experience.

Notes

  • Maximize moisture removal by using a tofu press or wrapping in multiple paper towels for extra firmness.
  • Experiment with different seasonings like smoked paprika, nutritional yeast, or cayenne for unique flavor profiles.
  • Ensure even crispiness by patting tofu completely dry before adding cornstarch and avoiding overcrowding in the air fryer basket.
  • Create dietary variations by substituting tamari for gluten-free soy sauce or using alternative spices for low-sodium diets.
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 2
  • Calories: 250 kcal
  • Sugar: 1 g
  • Sodium: 700 mg
  • Fat: 17 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1.5 g
  • Protein: 18 g
  • Cholesterol: 0 mg