Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crack Chicken Tenders Recipe

Crack Chicken Tenders Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 21 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Crispy crack chicken tenders deliver an irresistible flavor explosion straight from Southern comfort kitchens. Creamy ranch seasoning and melted cheese create a mouthwatering coating that will make your taste buds dance with pure deliciousness.


Ingredients

Scale

Main Protein:

  • 1 lb (454 grams) chicken tenders

Cheese and Seasoning:

  • 1/2 cup (120 ml) mayonnaise
  • 1/2 cup (50 grams) grated Parmesan cheese
  • 1 packet ranch seasoning mix
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Coating:

  • 1 cup (120 grams) crushed Ritz crackers

Instructions

  1. Prepare the oven environment at 375°F (190°C) to ensure optimal cooking conditions.
  2. Create a harmonious blend of creamy mayonnaise, sharp Parmesan cheese, zesty Ranch seasoning, aromatic garlic powder, and savory onion powder in a mixing vessel.
  3. Thoroughly enrobe each chicken tender with the prepared mayo mixture, ensuring complete coverage.
  4. Roll the coated tenders generously in crushed Ritz crackers, pressing gently to create a crisp, even exterior.
  5. Strategically position the breaded chicken tenders on a baking sheet, allowing adequate spacing for even heat circulation.
  6. Roast in the preheated oven for 20-25 minutes, monitoring until the exterior transforms into a golden-brown, crispy coating and the internal temperature reaches safe consumption level.
  7. Transfer the sizzling, crackling chicken tenders to a serving platter, allowing them to rest briefly before presenting this delectable, crunchy delicacy.

Notes

  • Swap mayo with Greek yogurt for a lighter, protein-packed version that cuts down on calories while maintaining moisture.
  • Gluten-free modification works perfectly by using gluten-free crackers or crushed cornflakes instead of Ritz crackers.
  • Spice lovers can amp up the flavor by adding cayenne pepper or red pepper flakes to the coating mixture for an extra kick.
  • Prep tenders ahead of time by marinating in the mixture and coating with crumbs, then freezing for quick weeknight meals that bake straight from frozen.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 460 kcal
  • Sugar: 1 g
  • Sodium: 820 mg
  • Fat: 32 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 23 g
  • Trans Fat: 0 g
  • Carbohydrates: 19 g
  • Fiber: 1 g
  • Protein: 31 g
  • Cholesterol: 95 mg