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Chicken Tikka Masala Recipe

Chicken Tikka Masala Recipe


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4.9 from 26 reviews

  • Total Time: 1 hour 46 minutes
  • Yield: 4 1x

Description

Spicy Indian chicken tikka masala brings comfort and bold flavors to your dinner table. Marinated tender chicken simmered in a creamy tomato sauce delivers a delightful culinary journey you won’t forget.


Ingredients

Scale

Proteins:

  • 1 pound (454 grams) boneless, skinless chicken breasts, cut into bite-sized pieces

Spices and Seasonings:

  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 2 teaspoons garam masala
  • 1 teaspoon ground ginger
  • 1 teaspoon salt
  • 1 clove garlic, minced
  • 1 jalapeno pepper, finely chopped

Wet Ingredients and Dairy:

  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon butter
  • 1 (8 ounce / 226 grams) can tomato sauce
  • 1 cup heavy cream
  • 1/4 cup chopped fresh cilantro

Instructions

  1. Whisk yogurt, lemon juice, cumin, paprika, garam masala, ginger, salt, and garlic into a robust marinade. Coat chicken thoroughly and refrigerate for 1-2 hours to infuse deep flavors.
  2. Heat outdoor grill or grill pan to high temperature (around 450°F). Discard remaining marinade to prevent cross-contamination.
  3. Thread marinated chicken onto clean skewers, ensuring even spacing. Grill chicken for 4-6 minutes per side until internal temperature reaches 165°F and exterior develops beautiful char marks.
  4. In a heavy-bottomed skillet, melt butter over medium heat. Sauté finely chopped jalapeño and minced garlic until fragrant, approximately 45-60 seconds.
  5. Pour tomato sauce into skillet, reducing heat to low. Allow sauce to simmer and develop rich complexity for 15-20 minutes, stirring occasionally.
  6. Gently incorporate grilled chicken pieces into simmering sauce. Pour heavy cream and sprinkle fresh cilantro, continuing to cook for additional 8-10 minutes.
  7. Remove from heat and let rest for 3-5 minutes to allow flavors to meld. Serve piping hot over fluffy basmati rice, garnishing with extra cilantro if desired.

Notes

  • Maximize marinade flavor by poking small holes in chicken pieces, allowing deeper seasoning penetration.
  • Consider using boneless, skinless chicken thighs for more tender and juicy results compared to chicken breasts.
  • Adjust spice levels by reducing or increasing jalapeño and garam masala quantities according to personal heat preference.
  • Create dairy-free version by substituting heavy cream with coconut milk or cashew cream for a lighter, plant-based alternative.
  • Prep Time: 1 hour 10 minutes
  • Cook Time: 36 minutes
  • Category: Lunch, Dinner
  • Method: Grilling
  • Cuisine: Indian

Nutrition

  • Serving Size: 4
  • Calories: 438 kcal
  • Sugar: 6 g
  • Sodium: 634 mg
  • Fat: 32 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 11 g
  • Fiber: 2 g
  • Protein: 33 g
  • Cholesterol: 133 mg