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Chicken Mushroom Wild Rice Soup Recipe

Chicken Mushroom Wild Rice Soup Recipe


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4.6 from 16 reviews

  • Total Time: 1 hour
  • Yield: 6 1x

Description

Warm comfort flows through this hearty chicken mushroom wild rice soup, blending robust Wisconsin woodland flavors with creamy richness. Comforting ingredients meld into a soul-soothing bowl you’ll crave on chilly evenings.


Ingredients

Scale

Proteins:

  • 1 pound (454 grams) chicken breast, diced

Grains and Vegetables:

  • 1 cup (240 milliliters) wild rice
  • 2 cups (473 milliliters) mushrooms, sliced
  • 1 onion, chopped
  • 3 cloves garlic, minced

Liquids and Seasonings:

  • 4 cups (946 milliliters) chicken broth
  • 1 cup (240 milliliters) heavy cream
  • 2 tablespoons (30 milliliters) olive oil
  • 1 teaspoon (5 milliliters) thyme
  • Salt to taste
  • Pepper to taste

Instructions

  1. Warm olive oil in a spacious pot over medium temperature, gently sweating onions and garlic until translucent and aromatic.
  2. Introduce diced chicken pieces, searing until golden brown and developing rich caramelized edges.
  3. Incorporate sliced mushrooms, allowing them to release moisture and concentrate their earthy flavors for approximately 5 minutes.
  4. Pour in chicken broth, sprinkle wild rice, and season with thyme, salt, and pepper, creating a robust liquid base.
  5. Elevate heat to trigger boiling, then immediately reduce to a gentle simmer, covering the pot and maintaining a steady low temperature for 40-45 minutes.
  6. As rice reaches tender consistency, transform the soup’s texture by slowly stirring in velvety heavy cream.
  7. Allow cream to integrate and warm through without reaching a boil, ensuring a smooth, luxurious finish.
  8. Ladle the steaming soup into serving bowls, presenting a comforting, hearty meal ready to be enjoyed immediately.

Notes

  • Swap white rice for quinoa or brown rice to boost nutritional value and add more fiber to the dish.
  • Cut calories by using half-and-half or whole milk instead of heavy cream for a lighter version.
  • Enhance protein content by adding extra chicken or incorporating plant-based protein like tofu for vegetarian alternatives.
  • Use homemade chicken broth to control sodium levels and deepen the soup’s overall flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 306 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 2 g
  • Protein: 27 g
  • Cholesterol: 70 mg