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Beef And Pepper Rice Bowl Recipe

Beef And Pepper Rice Bowl Recipe


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4.9 from 24 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Sizzling beef and pepper rice bowl brings Korean-inspired flavors to your dinner table with minimal effort. Spicy marinated meat, colorful peppers, and perfectly steamed rice create a quick, satisfying meal you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 1 pound ground beef
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 jalapeno, diced

Seasoning Ingredients:

  • 1/2 cup (120 ml) soy sauce
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 2 teaspoons black pepper

Cooking Ingredients:

  • 2 tablespoons (30 ml) butter

Optional Serving:

  • Cooked rice

Instructions

  1. Heat a large skillet to medium temperature and melt butter, creating a smooth cooking surface.
  2. Introduce diced onions and all pepper varieties into the skillet, sautéing for 4-5 minutes until vegetables become translucent and release aromatic notes.
  3. Incorporate ground beef into the vegetable mixture, breaking it into small crumbles while cooking until meat achieves a rich, golden-brown color.
  4. Carefully drain excess fat from the skillet to ensure a lighter, healthier dish.
  5. Season the beef and vegetable blend with soy sauce, garlic powder, salt, and black pepper, stirring thoroughly to distribute flavors evenly.
  6. Allow the mixture to simmer for an additional 2-3 minutes, enabling the seasonings to deeply penetrate the meat and vegetables.
  7. Plate the savory beef and pepper medley atop fluffy, steamed rice, creating a robust and satisfying one-bowl meal.

Notes

  • Customize heat levels by adjusting jalapeño quantity or replacing with milder peppers for sensitive palates.
  • Drain ground beef thoroughly to reduce excess grease and create a cleaner, lighter dish.
  • Consider using lean ground beef or ground turkey for a healthier protein alternative with similar flavor profile.
  • Transform into a low-carb meal by substituting rice with cauliflower rice or serving over zucchini noodles for reduced carbohydrate intake.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 380 kcal
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 27 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 75 mg