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Beef And Broccoli Lo Mein Recipe

Beef And Broccoli Lo Mein Recipe


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4.6 from 40 reviews

  • Total Time: 20 minutes
  • Yield: 2 1x

Description

Delectable beef and broccoli lo mein delivers Chinese-inspired comfort straight to your dinner table. Savory strips of tender beef and crisp broccoli dance with silky noodles, promising a quick, satisfying meal you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 1/2 pound (0.5 lb) flank steak, thinly sliced
  • 2 cups broccoli florets
  • 8 ounces (226 grams) lo mein noodles or spaghetti

Sauce Ingredients:

  • 1/4 cup soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon hoisin sauce
  • 1/4 cup beef broth or water
  • 1 teaspoon brown sugar
  • 1 teaspoon cornstarch
  • 1/2 teaspoon red pepper flakes (optional)

Seasoning and Cooking Ingredients:

  • 3 cloves garlic, minced
  • 1/2 teaspoon ginger, grated
  • 2 tablespoons oil (vegetable or sesame)
  • 1 tablespoon sesame oil (for tossing)

Instructions

  1. Prepare lo mein noodles in rapidly boiling water according to package instructions. Drain thoroughly and coat with sesame oil to prevent sticking. Set noodles aside.
  2. Quickly blanch broccoli florets in hot water for 1-2 minutes until vibrant green and crisp-tender. Immediately transfer to cold water to halt cooking process. Drain and reserve.
  3. Create sauce by whisking together soy sauce, oyster sauce, hoisin sauce, brown sugar, cornstarch, and beef broth until completely smooth and free of lumps.
  4. Heat wok or large skillet to high temperature. Add oil and sear beef slices rapidly, cooking for 2-3 minutes until edges caramelize and meat browns. Remove meat and keep warm.
  5. Using same pan, introduce additional oil and quickly sauté minced garlic and ginger until aromatic, approximately 30 seconds.
  6. Reunite noodles, broccoli, and beef in hot pan. Pour prepared sauce over ingredients, tossing vigorously to ensure complete coating and uniform heating for 2-3 minutes.
  7. Transfer to serving dishes immediately. Sprinkle with toasted sesame seeds or thinly sliced green onions for enhanced flavor and visual appeal.

Notes

  • Swap noodles easily by using whole wheat, rice, or gluten-free options for different dietary needs.
  • Marinate beef in soy sauce and cornstarch for 15 minutes beforehand to ensure extra tenderness and flavor absorption.
  • Keep vegetables crisp by avoiding overcooking; blanch broccoli quickly to maintain bright color and nutritional value.
  • Customize heat levels by adding red pepper flakes or sriracha sauce for those who enjoy spicier stir-fry dishes.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner
  • Method: Boiling
  • Cuisine: Chinese

Nutrition

  • Serving Size: 2
  • Calories: 550 kcal
  • Sugar: 5 g
  • Sodium: 900 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 60 g
  • Fiber: 5 g
  • Protein: 35 g
  • Cholesterol: 70 mg