Description
Breakfast dreams come alive with banana oat pancake delight, a nourishing morning masterpiece that blends wholesome ingredients into pure comfort. Fluffy, golden pancakes deliver sweet banana magic and hearty oat goodness you’ll savor with every delightful bite.
Ingredients
Scale
Main Ingredients:
- 2 eggs
- 1 ripe banana, mashed
- 1/2 cup (120 milliliters) rolled oats
Dry Ingredients:
- 1/2 teaspoon baking powder
- 1/2 teaspoon cinnamon
- Pinch of salt
Flavor Enhancers:
- 1/2 teaspoon vanilla extract
- Butter or oil, for cooking
Instructions
- Transform rolled oats into a fine, powdery consistency using a high-speed blender, creating a smooth homemade oat flour.
- Thoroughly mash ripe bananas in a mixing bowl, creating a creamy base for the pancake batter.
- Incorporate eggs, baking powder, ground cinnamon, pure vanilla extract, and a pinch of salt into the mashed banana, whisking until the mixture becomes uniform and well-integrated.
- Gradually fold the freshly ground oat flour into the wet ingredients, stirring carefully to eliminate any lumps and create a silky, consistent pancake batter.
- Preheat a non-stick skillet over medium heat (around 350°F), lightly coating the surface with a thin layer of butter or cooking oil to prevent sticking.
- Ladle small portions of batter onto the heated skillet, allowing each pancake to develop golden-brown edges and bubbles across the surface.
- Flip the pancakes after approximately 2-3 minutes, cooking the opposite side until achieving a uniform golden color and ensuring complete internal cooking.
- Transfer the cooked pancakes to a warm serving plate, garnishing with a drizzle of honey, maple syrup, or a selection of fresh seasonal berries for added flavor and visual appeal.
Notes
- Grinding oats fresh ensures the smoothest, most delicate pancake texture with optimal lightness and airy consistency.
- Ripe bananas provide natural sweetness, reducing the need for additional sugar and creating a more nutritious breakfast option.
- Experiment with alternative milk options like almond or oat milk for dairy-free variations that maintain the pancake’s creamy structure.
- Allow batter to rest for 5 minutes before cooking to help oat flour absorb moisture, resulting in more tender pancakes with improved binding.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 260 kcal
- Sugar: 5 g
- Sodium: 230 mg
- Fat: 9 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 4 g
- Protein: 8 g
- Cholesterol: 93 mg